Social Media Addiction
Therapy Session in Arizona
1 verified therapist in Arizona available for you.
Emora Health accepts <7% of therapists to ensure the highest-quality age-, experience-, and condition-specialized care.

Dr. Jon Skidmore
I teach the skills to face your fears and bring your best-self forward.
PsyDVirtual sessionAdults 18+ Adult Therapist 18+Attachment-Based TherapyCBT Cognitive Behavioral TherapyFamily TherapyIFS Internal Family SystemsMotivational InterviewingEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapySocial Media AddictionAnxietyDepressionCoping SkillsGrief & LossLife TransitionsSelf-EsteemSports PsychologyFearsExecutive Functioning
I felt very comfortable opening up, much quicker than I expected. We unpacked a lot in 60 minutes, and I have a few helpful things to think about before our next session. The biggest thing was shifting my mindset to the fact that I'm in charge of my emotions, and not letting others actions, or inactions guide my "boat."
46 year-old · 10 days ago
Next available: Sep 22
Next available: Sep 22

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