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Coping Skills

Therapy Session in Illinois

45 verified therapists in Illinois available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Zi'nequa Parker

Zi'nequa Parker

she/her/hers

My passion is to create a space to explore the challenges of diagnoses and life.

LSWVirtual sessionKids, Teens, & Adults 10-30 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-30ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyFamily TherapyPlay TherapyEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapyCoping SkillsAngerAnxietyAutismBullyingDepressionExecutive FunctioningOCDPTSDSelf-EsteemTrauma & Life Events

This is her grandmother, and I really appreciate that her therapist discussed some options with me. The sessions continue to be very helpful.

Parent of a 16 year-old · 3 months ago
Next available: Jul 22
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Nelda Hunt

Nelda Hunt

LSWVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyDBT Dialectical Behavior TherapyFamily TherapyMotivational InterviewingPCIT Parent-Child Interaction TherapyCoping SkillsAngerAnxietyDepression

I think she will be very helpful with Harper. She was super kind

Parent of a 7 year-old · 2 months ago
Next available: Jul 20
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Summer Mohammad-Rashid

Summer Mohammad-Rashid

Empowering adolescents and young adults to embark on journeys of self-discovery.

LSWVirtual sessionTeens & Adults 13-30 Teen Therapist 13-17 · Adult Therapist 18-30CFT Compassion-Focused TherapyFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyPCIT Parent-Child Interaction TherapyCoping SkillsADHDAngerAnxietyDepressionFaithLife TransitionsPTSDSchool & Social IssuesSelf-EsteemStressTrauma & Life Events

I am a dedicated social worker committed to helping individuals recognize their strengths and resiliency. I strive to provide the tools and resources needed to navigate difficult times and to find positivity in challenging situations. My work focuses deeply on supporting individuals experiencing anxiety and depression, helping them develop coping skills that strengthen their overall resilience. I look forward to building a strong, trusting relationship where individuals feel safe and comfortable

Next available: Jul 20
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Rebecca Villegas

Rebecca Villegas

LCSWVirtual sessionKids, Teens, & Adults 10-34 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-34CBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingPsychodynamicCoping SkillsADHDAngerAnxietyDepressionLife Transitions

My daughter came out of first session and said “I really like her…she’s easy to talk to”

Parent of a 15 year-old · 2 months ago
Next available: Jul 27
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Diana Samano

Diana Samano

A Safe Space to Be Heard and Supported

LCSWVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyArt TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyMotivational InterviewingMBT Mindfulness-Based TherapyEFT Emotionally Focused TherapyDBT Dialectical Behavior TherapySFBT Solution-Focused Brief TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyPsychoanalyticPlay TherapyCoping SkillsADHDAngerAnxietyBullyingFearsLife TransitionsLGBTQIA+DepressionGrief & LossPTSDSelf-EsteemSchool & Social IssuesStressTrauma & Life Events

I like that she reached out to let me know to pay special attention to alyssa after she was very upset w her friend group for leaving her out

Parent of a 15 year-old · 18 days ago
Next available: Jul 20
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Anayenci Harvey

Anayenci Harvey

Guiding children and families toward healing, resilience, and emotional growth

LCSWVirtual sessionAdults 18-50 Adult Therapist 18-50Art TherapyCBT Cognitive Behavioral TherapyFamily TherapyPlay TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapyCoping SkillsADHDAngerAnxietyBullyingDepressionFearsGrief & LossLife TransitionsOCDPTSDSchool & Social IssuesSelf-EsteemSleepSocial Media AddictionStressTrauma & Life EventsLGBTQIA+

I’m a bilingual Spanish-speaking Licensed Clinical Social Worker who works with teens, children, and families navigating trauma, anxiety, depression, ADHD, and emotional challenges. I use TF-CBT, AF-CBT, mindfulness, and play-based strategies to help young people build coping skills, process difficult experiences, and strengthen family connection in a calm, supportive environment.

Next available: Jul 25
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LaDonna Miller

LaDonna Miller

LCSWVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyArt TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyPsychodynamicPsychoanalyticMBT Mindfulness-Based TherapyCoping SkillsADHDAngerAnxietyAutismBullyingDepressionFearsLife TransitionsLGBTQIA+Sports Psychology

Therapist was very patient and informative

Parent of a 14 year-old · 2 months ago
Next available: Jul 24
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Pamela Bowers

Pamela Bowers

LCSWVirtual sessionTeens & Adults 13-34 Teen Therapist 13-17 · Adult Therapist 18-34Art TherapyCBT Cognitive Behavioral TherapyFamily TherapyCoping SkillsAngerAnxietyDepression

She’s very receptive. She understands my needs in the moment while also helping conceptualize the actual end goal. She’s easy to communicate with because she’s herself and she allows me to do the same. I appreciate her authenticity.

32 year-old · 1 day ago
Next available: Jul 20
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Cynthia Cruz

Cynthia Cruz

LCPCVirtual sessionTeens & Adults 13-34 Teen Therapist 13-17 · Adult Therapist 18-34CBT Cognitive Behavioral TherapyFamily TherapyPsychodynamicCoping SkillsAnxietyDepressionStress

Cynthia is known for her warm, encouraging style and her strong commitment to helping clients reach their goals. Trained at DePaul University and The Chicago School of Professional Psychology, she brings extensive experience working with adolescents, families, and adults. She creates a supportive space where clients feel understood and empowered to make meaningful progress in their lives.

Next available: Jul 22
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Maria Blackburn

Maria Blackburn

Strengths focused, solution oriented bilingual therapist

LCSWVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyArt TherapyCBT Cognitive Behavioral TherapyFamily TherapyPlay TherapyMotivational InterviewingPsychodynamicCoping SkillsAngerAnxietyDepressionFearsLife Transitions

I am a compassionate, bilingual (English/Spanish), culturally responsive therapist. I strive to create a safe, supportive environment where children feel heard, understood, and empowered. For families who desire it, I am able to thoughtfully integrate Christian faith and biblical principles into the counseling process, recognizing the important role spirituality can play in healing, forgiveness, and personal growth.

Next available: Jul 24
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