Virtual sessions — Texas
Accepts insurance
LPC
Works with ages 13 to 25+
LPC
Works with ages 13 to 25+
Empowering
Non-judgmental
Warm
No availability
Hi, I’m Jennifer Oparaodu, a licensed professional counselor passionate about helping teens and young adults navigate life’s challenges while rediscovering their sense of self. With extensive experience working with trauma survivors, I focus on building safe, authentic connections that empower clients to heal and grow. My expertise spans anxiety, depression, attachment trauma, low self-esteem, and navigating transitions. I bring a compassionate, nonjudgmental approach to therapy and use proven methods like internal family systems, CBT, polyvagal theory, and body-based interventions to guide clients toward lasting change. My goal is to help you embrace self-love without self-abandonment, cultivate resilience, and live authentically.
Anger
Anxiety
Coping Skills
Depression
Self-Esteem
Stress
Trauma & Life Events
LGBTQIA+
You can talk to your therapist in your first session about which approach would be the best fit for you.
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Empowering
Non-judgmental
Warm
No availability