Virtual sessions — Illinois
Accepts insurance
LCSW
Works with ages 10 to 25+
LCSW
Works with ages 10 to 25+
Empowering
Non-judgmental
Warm
Next availability: Jun 24
I am a compassionate mental health therapist who graduated from Loyola University in Chicago, with a specialization in mental health and trauma processing. I provide psychotherapy to teens, young adults, and adults. I offer a nurturing, nonjudgmental, inviting and warm space to my practice, utilizing a variety of evidence-based interventions to help you overcome any obstacles you may be facing. I have worked with a variety of therapeutic approaches in my practice, including trauma-based and psychodynamic frameworks, mindfulness and meditation, cognitive therapies (stemming from CBT/DBT), relational and interpersonal approaches. My clinical interests include whole-person centered care, teens and adults facing difficult life-transitions and adjustments, self-esteem, mood disorders, complex trauma, and emerging young adulthood. I believe that providing a warm, safe space for individuals to consider and care for each part of self (mind-body-spirit) paves the path towards healing. I approach our conversations with both curiosity and intuition. My ultimate goal is for every person to feel safe and comfortable sharing their story, developing a connection that promotes lasting change, and identifying goals where we can journey through this work together.
ADHD
Anxiety
Depression
Life Transitions
Stress
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
Empowering
Non-judgmental
Warm
Next availability: Jun 24