Emora's Mental Health Resources
Empower Your Family’s Well-being Through Learning, Growth, and Support
Guides & Resources
15 Strategies for Parenting Kids with Anxiety
Early Signs of ADHD in Children
How to Tell The Difference Between ADHD, Anxiety, & Depression
Blogs & Articles
Treatment Approaches
Trauma-focused CBT vs CBT: What Parents and Teens Need to Know
School, Bullying, & Social Development
Stress Management For Kids: Practical Tools and Tips For Parents
About Therapy
School Counselors vs. Child Therapists: Which Support Does Your Child Need?
Parenting Support
How to Build Confidence in a Sensitive Child
About Therapy
ACT vs CBT Therapy: Key Differences, Benefits & Which Is Right for You
Relationships
How to Help Your Teenager Make Friends
Child & Teen Anxiety
Perfectionism in Children: A Parent’s Guide to Understanding, Preventing & Supporting Healthy Growth
School, Bullying, & Social Development
How to Stop Doomscrolling: 12 Kid-Friendly Strategies to Break the Cycle
Grief & Loss
How to Help a Child Cope With Grief: A Compassionate Parent’s Guide
Medication Comparisons
Medication and Therapy Combination: A Comprehensive Guide for Youth
School, Bullying, & Social Development
How to Deal With Bullying at School
Relationships