Online therapy &
medication for teens
For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.
4.94 rated, 10,000+ families
90% pay less than $30 per session
Online therapy for teens that really works
89%
of clients report noticeable improvement within just 5 sessions
$0 – $30
average co-pay for clients covered by insurance
100+
conditions and life experiences supported by Emora’s age-specific therapists
Supporting your teen while respecting their independence
Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.
Therapy
Talk-based therapy with licensed clinicians, personalized by age, specialty, approach, personality, and insurance.
Medication
Psychiatric medication care with licensed clinicians, focused on safety, monitoring, and whole-person well-being.
ADHD / Autism Testing
Psychologist-led clinical evaluations that include a comprehensive written report for care planning or school support.
Not sure?
A specialized clinician reviews your needs and helps connect you to the right clinician and the type of care for you or your child.
Adolescent specialists who understand teens
Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.
Licensed adolescent specialists
Therapists and psychiatric clinicians specializing in teen mental health.
Evidence-based approaches
Including CBT, DBT, and other proven methods for adolescent care.
Real-world teen experience
Supporting academic stress, peer conflict, and identity development.
Parent collaboration
Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.
Rigorous standards
Fewer than 7% of clinicians who apply are accepted onto our platform.
Why Emora?
Fewer than 7% of clinicians who apply are accepted. Here's how we compare.
Traditional Therapy
Top 7% of adolescent specialists
No adolescent specialization
Fast appointments as soon as tomorrow
Long waitlists
After-school availability
Limited after-school availability
Integrated therapy and medication support
Separate therapy and medication providers
Insurance covered in-network
Hard to find in-network options
4.9+ average rating
No visibility into clinician quality
Coordinated care with schools and pediatricians
Limited coordination
The teen years are a lot. The right support helps.
Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.
Emotional regulation
Learn to manage intense emotions without shutting down or lashing out.
Resilience
Build the ability to bounce back from setbacks at school, with friends, and at home.
Healthy coping strategies
Replace avoidance and reactivity with tools that actually work.
Communication skills
Express needs clearly — with parents, teachers, and peers.
Confidence
Navigate school, friendships, and identity with greater self-assurance.
Get started in minutes
Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist as soon as tomorrow. Evening and after-school appointments available.
- 1
Tell us about yourself
Share your or your child’s background and goals in our brief, 3 minute questionnaire.
- 2
Add your insurance details
We verify coverage instantly. Most families pay $0 – $35 per session.
- 3
Select your therapist
Match with a licensed specialist and begin your first online session in as little as Next-day from the comfort of home.
Working together to overcome life's challenges
We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.
Conditions
Adjustment disorder
ADHD
Anxiety disorder
Behavioral disorder
Depression
Oppositional Defiant Disorder
Obsessive-Compulsive Disorder
Symptoms
Focus and concentration problems
Hopelessness
Anger
Anxiety
Panic
Impulsivity
Loneliness
Nightmares
Grief/loss
Difficulty following rules
Sadness
Separation anxiety
Sleep issues
Stress
Experiences
Communication Challenges
Challenges with Confidence/Self-Esteem
Challenges with Identity
School Challenges
Social Media/Technology Addiction
Emotional Challenges
Family Dynamics
Impulsivity Problems
Challenges with Motivation
Nightmares
PTSD
Sadness
Sleep Concerns
Real stories of growth
Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.
Had my 13 year olds first session today. He did not want to attend so I bribed him and told him to do it today and he wouldn’t have to go to the next one until 3 weeks. After the session ended, he came into my room and asked if we could schedule it sooner than 3 weeks. I’m glad we found this therapist!
Parent of a 13 year old
Aug 28, 2026
Franklin Williams, LCMHC
Listening and understanding what’s happening and also being very helpful
Parent of a 17 year old
Aug 28, 2026
Samantha Fernandez, LMHC
She’s so sweet and understanding, and I deal with stress and anger so much better.
Parent of a 15 year old
Aug 28, 2026
Tonya Coleman Seimears, LCSW
Dane seems to be responding well with Alyssa. I am grateful he has found someone who he can share with.
Parent of a 16 year old
Aug 27, 2026
Alyssa Jimenez-Solis, LCSW
I am so grateful for Dr. Ibe and the care she provided for my teenager. Finding the right support for adolescent anxiety and PMDD is difficult, but Dr. Ibe made my teen feel instantly comfortable and heard. She listened without judgment and explained treatment options clearly. I am happy she provided a solution and look forward to seeing improvement in my child’s confidence and stress management. Highly recommend to any parent looking for compassionate, expert teen mental health care
Parent of a 13 year old
Aug 27, 2026
Dal Ibe, PMHNP
She really understands my child, and has done great with getting her to open up
Parent of a 14 year old
Aug 27, 2026
Marleth Garza, LPC-A
Ms. Lopez was a great therapist in our first session.
Parent of a 13 year old
Aug 27, 2026
Maricruz Lopez, LPC
Thank you Dr. August for your time.
Parent of a 15 year old
Aug 27, 2026
Dr. August Alvarado, PhD
Liam appreciated the tools given today. He is excited to get started.
Parent of a 16 year old
Aug 26, 2026
Raul Martinez, LPC
Great session. Provider took time to really listen.
Parent of a 16 year old
Aug 26, 2026
Katie Jones, CPNP-PC, PMHNP-BC
Session with my son are going well. He really opens up to her.
Parent of a 14 year old
Aug 26, 2026
Dr. Liz Nitsch, PsyD
Great visit. Looking forward to EMDR.
Parent of a 14 year old
Aug 26, 2026
Stacy Reynolds, LPC
Richard gave my son the tools and strategies to help him with anxiety and depression. He truly blessed our whole family.
Parent of a 15 year old
Aug 26, 2026
Richard Reyes, LPC-Associate
My daughter is super resistant to therapy. I believe the approach is not only professional but also personeable to drawing out kids that really would rather recluse through s3ssions then participate. I grateful that my daughter is making this effort and I'm very proud of her. Thank you Miss Kim... looking forward to this next chapter with you through this journey..
Parent of a 14 year old
Aug 26, 2026
Kimberly English, LMHCI
It all felt helpful & I left feeling like I had steps to take to assist my son with some of his symptoms. I also feel like he felt validated in some of the symptoms he was having & hopeful w/next steps.
Parent of a 17 year old
Aug 26, 2026
Dr. Apree Clicque, PsyD
The session was great. The provider was very attentive and asked many probing questions to gain clarity on concerns surrounding the patient’s health.
Parent of a 16 year old
Aug 25, 2026
Dr. Toni Hickman, PsyD
Ten sessions in with Caitlin and my teen daughter says she can’t imagine not having her each week!
Parent of a 13 year old
Aug 24, 2026
Caitlin Allen, LMHC
Dr. Jon makes my 13 year old son feel comfortable enough to talk to both him and our family
Parent of a 13 year old
Aug 23, 2026
Dr. Jon Skidmore, PsyD
Frequently asked questions
If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.
Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.
Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.
It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.
Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.
Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.
It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.
When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.
Ready to help your teen thrive?
Most teens are matched with a specialist as soon as tomorrow. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.
Find a therapist in your state
Browse teen therapists licensed in your state and accepting new clients. Most families pay $0–$35 per session.
Therapy
Weekly sessions with a licensed therapist.