Emora Health Logo

Online therapy &
medication for teens

For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.

4.94 rated, 10,000+ families
90% pay less than $30 per session
Insurance providers Emora accepts: Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, Oscar, TRICARE, and CHAMPVA

Online therapy for teens that really works

89%

of clients report noticeable improvement within just 5 sessions

$0 – $30

average co-pay for clients covered by insurance

100+

conditions and life experiences supported by Emora’s age-specific therapists

Supporting your teen while respecting their independence

Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.

Adolescent specialists who understand teens

Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.

emora hero image
  • Licensed adolescent specialists

    Therapists and psychiatric clinicians specializing in teen mental health.

  • Evidence-based approaches

    Including CBT, DBT, and other proven methods for adolescent care.

  • Real-world teen experience

    Supporting academic stress, peer conflict, and identity development.

  • Parent collaboration

    Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.

  • Rigorous standards

    Fewer than 7% of clinicians who apply are accepted onto our platform.

Why Emora?

Fewer than 7% of clinicians who apply are accepted. Here's how we compare.

Emora Health Logo

Traditional Therapy

Top 7% of adolescent specialists

No adolescent specialization

Fast appointments as soon as tomorrow

Long waitlists

After-school availability

Limited after-school availability

Integrated therapy and medication support

Separate therapy and medication providers

Insurance covered in-network

Hard to find in-network options

4.9+ average rating

No visibility into clinician quality

Coordinated care with schools and pediatricians

Limited coordination

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Leaf Shape

The teen years are a lot. The right support helps.

Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.

Teen boy and girl looking at the camera
  • Emotional regulation

    Learn to manage intense emotions without shutting down or lashing out.

  • Resilience

    Build the ability to bounce back from setbacks at school, with friends, and at home.

  • Healthy coping strategies

    Replace avoidance and reactivity with tools that actually work.

  • Communication skills

    Express needs clearly — with parents, teachers, and peers.

  • Confidence

    Navigate school, friendships, and identity with greater self-assurance.

Get started in minutes

Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist as soon as tomorrow. Evening and after-school appointments available.

  • 1

    Tell us about yourself

    Share your or your child’s background and goals in our brief, 3 minute questionnaire.

  • 2

    Add your insurance details

    We verify coverage instantly. Most families pay $0 – $35 per session.

  • 3

    Select your therapist

    Match with a licensed specialist and begin your first online session in as little as Next-day from the comfort of home.

Get Started
Mom and teen son

Working together to overcome life's challenges

We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.


Conditions

iconAdjustment disorder
iconADHD
iconAnxiety disorder
iconBehavioral disorder
iconDepression
iconOppositional Defiant Disorder
iconObsessive-Compulsive Disorder
& more

Symptoms

iconFocus and concentration problems
iconHopelessness
iconAnger
iconAnxiety
iconPanic
iconImpulsivity
iconLoneliness
iconNightmares
iconGrief/loss
iconDifficulty following rules
iconSadness
iconSeparation anxiety
iconSleep issues
iconStress
& more

Experiences

iconCommunication Challenges
iconChallenges with Confidence/Self-Esteem
iconChallenges with Identity
iconSchool Challenges
iconSocial Media/Technology Addiction
iconEmotional Challenges
iconFamily Dynamics
iconImpulsivity Problems
iconChallenges with Motivation
iconNightmares
iconPTSD
iconSadness
iconSleep Concerns
& more

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.


Sofia was very attentive, warm, understanding and thorough at the same time.

Parent of a 17 year old

Aug 13, 2026

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Sofia Miranda-Pasqualini
Provider:

Sofia Miranda-Pasqualini, PMHNP

She’s so understanding and is so nice!!

Parent of a 15 year old

Aug 13, 2026

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Tonya Coleman Seimears
Provider:

Tonya Coleman Seimears, LCSW

Great session and looking forward to continuing.

Parent of a 13 year old

Aug 13, 2026

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Malaak Mohammad
Provider:

Malaak Mohammad, LCSW-A

I think Melissa is a perfect fit for my daughter. She is able to relate to her situations and seems to have good experience with clients her age. My daughter responded well to her and feels encouraged.

Parent of a 15 year old

Aug 13, 2026

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Melissa Marion
Provider:

Melissa Marion, LCMHC-A

Dr. Schloneger was easy to talk to and my child seemed to click well with him.

Parent of a 13 year old

Aug 13, 2026

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Kevin Schloneger
Provider:

Kevin Schloneger, Ph.D

I really like how DR. Egbulem made a diagram to describe my life this session and I also liked how she was very respectful with my beliefs and opinions.

Parent of a 14 year old

Aug 12, 2026

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Donna Egbulem
Provider:

Donna Egbulem, LCSW-A

My 16 yr old daughter and I had a lovely conversation with Aishah. She was very helpful and easy to talk to. We are excited to meet the therapist she matched us with.

Parent of a 16 year old

Aug 12, 2026

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Aishah Crosley
Provider:

Aishah Crosley, LPC

Tatum said he feels very comfortable with Mrs. Moss and said he thinks it is helping him.

Parent of a 13 year old

Aug 12, 2026

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Amanda Mooney-Moss
Provider:

Amanda Mooney-Moss, LPC-S

Thank you for another great therapy session!!!

Parent of a 13 year old

Aug 11, 2026

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Crystal Wilson
Provider:

Crystal Wilson, LPC-Associate

Easy to share. Daughter felt comfortable

Parent of a 13 year old

Aug 11, 2026

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Catherine Campos
Provider:

Catherine Campos, LCSW

Ethan told me at dinner tonight that they are working on a chart of what makes him 'him' to better learn how to self advocate for himself. He's made a lot of progress already!

Parent of a 15 year old

Aug 10, 2026

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MaryBeth Borreca
Provider:

MaryBeth Borreca, LCMHC, LMHC

My son seemed to enjoy his first visit. Obviously it takes time to get to know a provider, but my son wants to continue speaking to him so that’s a good start.

Parent of a 16 year old

Aug 10, 2026

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Raul Martinez
Provider:

Raul Martinez, LPC

She is very kind and professional.

Parent of a 17 year old

Aug 10, 2026

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Dr. August Alvarado
Provider:

Dr. August Alvarado, PhD

It was amazing to feel like I was truly heard and knew that I would be in good hands

Parent of a 16 year old

Aug 9, 2026

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Brittany Cherry
Provider:

Brittany Cherry, LCSWA

I love how Elsie communicates with my daughter in a way that truly resonates with her. We’ve already seen so much progress in just five sessions. My only regret is that I didn’t start her in therapy sooner. I’m so grateful for Elsie and the positive impact she’s already had.

Parent of a 14 year old

Aug 9, 2026

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Elsie Peña
Provider:

Elsie Peña, LPC

Very caring and helpful and patient

Parent of a 16 year old

Aug 8, 2026

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Catherine Campos
Provider:

Catherine Campos, LCSW

She is very thorough with concerns such as new medicines, and very personable with teens and their parents

Parent of a 15 year old

Aug 8, 2026

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Runako Richardson
Provider:

Runako Richardson, PMHNP

Robert Lemus is a perfect fit for our son. Highly recommend. Thank you!

Parent of a 17 year old

Aug 8, 2026

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Robert Lemus
Provider:

Robert Lemus, LCSW

Frequently asked questions

If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.

Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.

Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.

It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.

Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.

Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.

It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.

When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.

Ready to help your teen thrive?

Most teens are matched with a specialist as soon as tomorrow. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.

Start support for your teen
mom and daughter smiling on the couch while playing video games

Find a therapist in your state

Browse teen therapists licensed in your state and accepting new clients. Most families pay $0–$35 per session.