Emora Health Logo

Online therapy &
medication for teens

Helping teens turn challenges into confidence with support built for adolescence.

For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.

Covered by insurance · Most families pay $0 · Start within 48 hours

Find Care

Covered by insurance · Most families pay $0 · Start within 48 hours

Teen avatar
Teen avatar
Teen avatar
A close-up portrait of a teenage girl with long dark hair, wearing a backwards baseball cap and a light-colored sweater. She looks directly at the viewer with a neutral and thoughtful expression.
4.94
10k+ satisfied kids,
teens, & families
Insurance providers Emora accepts

Online therapy for teens that really works

89%

of clients report noticeable improvement within just 5 sessions

$0 – $30

average co-pay for clients covered by insurance

100+

conditions and life experiences supported by Emora’s age-specific therapists

Supporting your teen while respecting their independence

Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.

Adolescent specialists who understand teens

Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.

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  • Licensed adolescent specialists

    Therapists and psychiatric clinicians specializing in teen mental health.

  • Evidence-based approaches

    Including CBT, DBT, and other proven methods for adolescent care.

  • Real-world teen experience

    Supporting academic stress, peer conflict, and identity development.

  • Parent collaboration

    Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.

  • Rigorous standards

    Fewer than 7% of clinicians who apply are accepted onto our platform.

Why Emora?

Fewer than 7% of clinicians who apply are accepted. Here's how we compare.

Emora Health Logo

Traditional Therapy

Top 7% of adolescent specialists

No adolescent specialization

Fast appointments within 24–48 hours

Long waitlists

After-school availability

Limited after-school availability

Integrated therapy and medication support

Separate therapy and medication providers

Insurance covered in-network

Hard to find in-network options

4.9+ average rating

No visibility into clinician quality

Coordinated care with schools and pediatricians

Limited coordination

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Leaf Shape

The teen years are a lot. The right support helps.

Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.

Teen boy and girl looking at the camera
  • Emotional regulation

    Learn to manage intense emotions without shutting down or lashing out.

  • Resilience

    Build the ability to bounce back from setbacks at school, with friends, and at home.

  • Healthy coping strategies

    Replace avoidance and reactivity with tools that actually work.

  • Communication skills

    Express needs clearly — with parents, teachers, and peers.

  • Confidence

    Navigate school, friendships, and identity with greater self-assurance.

Get started in minutes

Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist within 24–48 hours. Evening and after-school appointments available.

  • 1

    Tell us about yourself

    Share your or your child’s background and goals in our brief, 3 minute questionnaire.

  • 2

    Add your insurance details

    We verify coverage instantly. Most families pay $0 – $35 per session.

  • 3

    Select your therapist

    Match with a licensed specialist and begin your first online session in as little as 48 hours from the comfort of home.

Get Started
Mom and teen son

Working together to overcome life's challenges

We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.


Conditions

iconAdjustment disorder
iconADHD
iconAnxiety disorder
iconBehavioral disorder
iconDepression
iconOppositional Defiant Disorder
iconObsessive-Compulsive Disorder
& more

Symptoms

iconFocus and concentration problems
iconHopelessness
iconAnger
iconAnxiety
iconPanic
iconImpulsivity
iconLoneliness
iconNightmares
iconGrief/loss
iconDifficulty following rules
iconSadness
iconSeparation anxiety
iconSleep issues
iconStress
& more

Experiences

iconCommunication Challenges
iconChallenges with Confidence/Self-Esteem
iconChallenges with Identity
iconSchool Challenges
iconSocial Media/Technology Addiction
iconEmotional Challenges
iconFamily Dynamics
iconImpulsivity Problems
iconChallenges with Motivation
iconNightmares
iconPTSD
iconSadness
iconSleep Concerns
& more

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.


Kate did a great job. She is extremely personable and makes you feels comfortable quickly.

Parent of a 15 year old

Jul 2, 2026

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Jennifer Guzman
Provider:

Jennifer Guzman, LPC

Understanding, direct and easy to talk too!

Parent of a 16 year old

Jul 1, 2026

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Stephanie Rodriguez
Provider:

Stephanie Rodriguez, LPC-A

This was definitely a good start in the right direction and Lisa was very friendly

Parent of a 15 year old

Jul 1, 2026

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Lisa Raigeluw
Provider:

Lisa Raigeluw, LCSW

Katie is truly wonderful. She connected well with our teenage son, making him feel heard and validated. She is very knowledgeable, thorough, and created a plan for him that gives us all hope.

Parent of a 16 year old

Jul 1, 2026

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Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

Thoughtful and intentional. Moves at an approachable pace.

Parent of a 15 year old

Jul 1, 2026

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Corey Carlyon
Provider:

Corey Carlyon, LPC

Talking with Katie was refreshing and brought my daughter new hope.

Parent of a 14 year old

Jul 1, 2026

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Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

She was patient and listened carefully.

Parent of a 17 year old

Jul 1, 2026

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Jessica Smiley
Provider:

Jessica Smiley, LCSW

Roosevelt is just so on target with our needs, and our son’s.

Parent of a 15 year old

Jul 1, 2026

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Roosevelt Badger
Provider:

Roosevelt Badger, LCSW

I like that she reached out to let me know to pay special attention to alyssa after she was very upset w her friend group for leaving her out

Parent of a 15 year old

Jul 1, 2026

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Diana Samano
Provider:

Diana Samano, LCSW

amazing very thoughtful and was able to answer all the questions I had.

Parent of a 16 year old

Jun 30, 2026

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Leah Malloy
Provider:

Leah Malloy, LPC-A

It is so helpful for Kendall to check in weekly with Miranda. She is doing much better having someone outside of our family to discuss how she is feeling.

Parent of a 13 year old

Jun 30, 2026

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Miranda Delehoy
Provider:

Miranda Delehoy, LCSW

Jennifer was open and our conversation flowed well and was not intimidating. She picked up on key things quickly and had a strong opinion about the right therapist for my daughter. I left feeling hopeful and reassured.

Parent of a 15 year old

Jun 30, 2026

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Jennifer Clark
Provider:

Jennifer Clark, LCSW

My child looks forward to speaking with her Therapist each week. It’s so important that we have someone to talk to outside of our family to help us navigate tough situations. This weekly appointment has held us accountable for meeting our goals each week. We are so thankful and our home life continues to improve.

Parent of a 13 year old

Jun 29, 2026

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Miranda Delehoy
Provider:

Miranda Delehoy, LCSW

Briana listens actively and has shared strategies to help my daughter cope with her ADHD Inattentive type. I’ve seen such a difference in my child’s emotional disregulation.

Parent of a 16 year old

Jun 28, 2026

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Shs was so helpful, genuinely shocked when she was asking insightful questions.

Parent of a 13 year old

Jun 28, 2026

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Patricia Vogl
Provider:

Patricia Vogl, RMFTI

Paola is very good with my teen! Love it

Parent of a 13 year old

Jun 27, 2026

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Paola Oseguera
Provider:

Paola Oseguera, LPC-Associate

Yes, he was very helpful. He explained a lot and I am hopeful.

Parent of a 17 year old

Jun 26, 2026

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Marshal Maiwald
Provider:

Marshal Maiwald, LMFT-Associate

Very thorough, worked well with both parent and child

Parent of a 16 year old

Jun 26, 2026

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Dr. Toni Hickman
Provider:

Dr. Toni Hickman, PsyD

Frequently asked questions

If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.

Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.

Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.

It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.

Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.

Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.

It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.

When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.

Ready to help your teen thrive?

Most teens are matched with a specialist within 24–48 hours. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.

Start support for your teen
mom and daughter smiling on the couch while playing video games