Emora Health Logo

Online therapy &
medication for teens

Helping teens turn challenges into confidence with support built for adolescence.

For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.

Teen avatar
Teen avatar
Teen avatar
A close-up portrait of a teenage girl with long dark hair, wearing a backwards baseball cap and a light-colored sweater. She looks directly at the viewer with a neutral and thoughtful expression.
4.94
10k+ satisfied kids,
teens, & families
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Supporting your teen while respecting their independence

Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.

Adolescent specialists who understand teens

Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.

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  • Licensed adolescent specialists

    Therapists and psychiatric clinicians specializing in teen mental health.

  • Evidence-based approaches

    Including CBT, DBT, and other proven methods for adolescent care.

  • Real-world teen experience

    Supporting academic stress, peer conflict, and identity development.

  • Parent collaboration

    Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.

  • Rigorous standards

    Fewer than 7% of clinicians who apply are accepted onto our platform.

Why Emora?

Fewer than 7% of clinicians who apply are accepted. Here's how we compare.

Emora Health Logo

Traditional Therapy

Top 7% of adolescent specialists

No adolescent specialization

Fast appointments within 24–48 hours

Long waitlists

After-school availability

Limited after-school availability

Integrated therapy and medication support

Separate therapy and medication providers

Insurance covered in-network

Hard to find in-network options

4.9+ average rating

No visibility into clinician quality

Coordinated care with schools and pediatricians

Limited coordination

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Leaf Shape

The teen years are a lot. The right support helps.

Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.

Teen boy and girl looking at the camera
  • Emotional regulation

    Learn to manage intense emotions without shutting down or lashing out.

  • Resilience

    Build the ability to bounce back from setbacks at school, with friends, and at home.

  • Healthy coping strategies

    Replace avoidance and reactivity with tools that actually work.

  • Communication skills

    Express needs clearly — with parents, teachers, and peers.

  • Confidence

    Navigate school, friendships, and identity with greater self-assurance.

Get started in minutes

Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist within 24–48 hours. Evening and after-school appointments available.

  • 1

    Tell us about yourself

    Share your or your child’s background and goals in our brief, 3 minute questionnaire.

  • 2

    Add your insurance details

    We verify coverage instantly. Most families pay $0 – $35 per session.

  • 3

    Select your therapist

    Match with a licensed specialist and begin your first online session in as little as 48 hours from the comfort of home.

Get Started
Mom and teen son

Working together to overcome life's challenges

We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.


Conditions

iconAdjustment disorder
iconADHD
iconAnxiety disorder
iconBehavioral disorder
iconDepression
iconOppositional Defiant Disorder
iconObsessive-Compulsive Disorder
& more

Symptoms

iconFocus and concentration problems
iconHopelessness
iconAnger
iconAnxiety
iconPanic
iconImpulsivity
iconLoneliness
iconNightmares
iconGrief/loss
iconDifficulty following rules
iconSadness
iconSeparation anxiety
iconSleep issues
iconStress
& more

Experiences

iconCommunication Challenges
iconChallenges with Confidence/Self-Esteem
iconChallenges with Identity
iconSchool Challenges
iconSocial Media/Technology Addiction
iconEmotional Challenges
iconFamily Dynamics
iconImpulsivity Problems
iconChallenges with Motivation
iconNightmares
iconPTSD
iconSadness
iconSleep Concerns
& more

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.


I appreciate how she can pull my very distracted son back to the conversation.

Parent of a 13 year old

14 hours ago

Carrie Ellis-Crnkovich
Provider:

Carrie Ellis-Crnkovich, LCSW

Great job ,! My kiddo is opening up and grateful for that

Parent of a 13 year old

19 hours ago

Marshal Maiwald
Provider:

Marshal Maiwald, LMFT-Associate

She is having conflicting emotions about her older sibling and I love that she is turning the situation into a HIM problem and not holding herself responsible for his actions or consequences he faces.

Parent of a 13 year old

23 hours ago

Alejandra Lopez
Provider:

Alejandra Lopez, LPC

Love Dr. Z. She is very competent, professional, and relatable. We found Dr. Z. after seeing another virtual provider we were not happy with. She has been very responsive, and my daughter is looking forward to a continued relationship with her.

Parent of a 17 year old

1 day ago

Dr. Ana Zuniga
Provider:

Dr. Ana Zuniga, PsyD

everything went well and smooth.

Parent of a 13 year old

1 day ago

Paola Oseguera
Provider:

Paola Oseguera, LPC-Associate

She is getting Nick to open up about his situation.

Parent of a 14 year old

1 day ago

Dr. Liz Nitsch
Provider:

Dr. Liz Nitsch, PsyD

She was very encouraging and empathetic all while assisting with reaching outlined goals.

Parent of a 17 year old

1 day ago

Treshana Lewis
Provider:

Treshana Lewis, LCSW

This meeting went well and covered the points and we are hoping that the next session with the provider goes well too.

Parent of a 17 year old

1 day ago

Catherine Campos
Provider:

Catherine Campos, LCSW

Listened to my child and did not push out of her comfort zone. I feel the right questions were asked to differentiate diagnosis's.

Parent of a 13 year old

2 days ago

Chiedza Nwakudu
Provider:

Chiedza Nwakudu, PMHNP

My daughter shared she really appreciates how she phrases things

Parent of a 15 year old

2 days ago

Rebecca Villegas
Provider:

Rebecca Villegas, LCSW

Marilyn was amazing with my daughter. It was a great first session of her getting to know my daughter. And some helpful suggestions throughout.

Parent of a 15 year old

2 days ago

Marilyn Borom
Provider:

Marilyn Borom, LCSW-A

very easy to talk too, good listener

Parent of a 13 year old

2 days ago

Lesli White
Provider:

Lesli White, LPC

Therapist was very helpful and I think this will truly help my kids in the ongoing sessions

Parent of a 15 year old

3 days ago

Cindy Hegenbart
Provider:

Cindy Hegenbart, LCMHC

The provider Theresa was amazing and acted like she really cared

Parent of a 13 year old

3 days ago

Teresa Manning-Carter
Provider:

Teresa Manning-Carter, PMHNP

She is amazing at listening to my son.

Parent of a 15 year old

4 days ago

Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

It was helpful to hear support and sympathy

Parent of a 14 year old

4 days ago

Really helpful and supportive !!!

Parent of a 14 year old

4 days ago

Just thankful for the help and conversation.She's very easy to talk to and very sincere and shows understanding on both sides.

Parent of a 17 year old

5 days ago

Maria Martinez
Provider:

Maria Martinez, RMHCI

Frequently asked questions

If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.

Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.

Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.

It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.

Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.

Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.

It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.

When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.

Ready to help your teen thrive?

Most teens are matched with a specialist within 24–48 hours. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.

Start support for your teen
mom and daughter smiling on the couch while playing video games