Emora Health Logo

Online therapy &
medication for teens

For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.

4.94 rated, 10,000+ families
90% pay less than $30 per session
Insurance providers Emora accepts: Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, Oscar, TRICARE, and CHAMPVA

Online therapy for teens that really works

89%

of clients report noticeable improvement within just 5 sessions

$0 – $30

average co-pay for clients covered by insurance

100+

conditions and life experiences supported by Emora’s age-specific therapists

Supporting your teen while respecting their independence

Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.

Adolescent specialists who understand teens

Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.

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  • Licensed adolescent specialists

    Therapists and psychiatric clinicians specializing in teen mental health.

  • Evidence-based approaches

    Including CBT, DBT, and other proven methods for adolescent care.

  • Real-world teen experience

    Supporting academic stress, peer conflict, and identity development.

  • Parent collaboration

    Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.

  • Rigorous standards

    Fewer than 7% of clinicians who apply are accepted onto our platform.

Why Emora?

Fewer than 7% of clinicians who apply are accepted. Here's how we compare.

Emora Health Logo

Traditional Therapy

Top 7% of adolescent specialists

No adolescent specialization

Fast appointments as soon as tomorrow

Long waitlists

After-school availability

Limited after-school availability

Integrated therapy and medication support

Separate therapy and medication providers

Insurance covered in-network

Hard to find in-network options

4.9+ average rating

No visibility into clinician quality

Coordinated care with schools and pediatricians

Limited coordination

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Leaf Shape

The teen years are a lot. The right support helps.

Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.

Teen boy and girl looking at the camera
  • Emotional regulation

    Learn to manage intense emotions without shutting down or lashing out.

  • Resilience

    Build the ability to bounce back from setbacks at school, with friends, and at home.

  • Healthy coping strategies

    Replace avoidance and reactivity with tools that actually work.

  • Communication skills

    Express needs clearly — with parents, teachers, and peers.

  • Confidence

    Navigate school, friendships, and identity with greater self-assurance.

Get started in minutes

Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist as soon as tomorrow. Evening and after-school appointments available.

  • 1

    Tell us about yourself

    Share your or your child’s background and goals in our brief, 3 minute questionnaire.

  • 2

    Add your insurance details

    We verify coverage instantly. Most families pay $0 – $35 per session.

  • 3

    Select your therapist

    Match with a licensed specialist and begin your first online session in as little as Next-day from the comfort of home.

Get Started
Mom and teen son

Working together to overcome life's challenges

We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.


Conditions

iconAdjustment disorder
iconADHD
iconAnxiety disorder
iconBehavioral disorder
iconDepression
iconOppositional Defiant Disorder
iconObsessive-Compulsive Disorder
& more

Symptoms

iconFocus and concentration problems
iconHopelessness
iconAnger
iconAnxiety
iconPanic
iconImpulsivity
iconLoneliness
iconNightmares
iconGrief/loss
iconDifficulty following rules
iconSadness
iconSeparation anxiety
iconSleep issues
iconStress
& more

Experiences

iconCommunication Challenges
iconChallenges with Confidence/Self-Esteem
iconChallenges with Identity
iconSchool Challenges
iconSocial Media/Technology Addiction
iconEmotional Challenges
iconFamily Dynamics
iconImpulsivity Problems
iconChallenges with Motivation
iconNightmares
iconPTSD
iconSadness
iconSleep Concerns
& more

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.


Very helpful knowledgeable and tentative to patients

Parent of a 13 year old

Aug 22, 2026

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Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

Her therapist is very receptive to my daughter's concerns. My daughter's mental health is delicate at the moment but Emora has made a tremendous difference in our lives

Parent of a 15 year old

Aug 22, 2026

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Victoria Foss
Provider:

Victoria Foss, LPC-A

She has helped my daughter a lot with her anxiety and being able to talk to friends and family better. Communicating effectively and not getting as overwhelmed when changes or conflicts arise. My daughter looks forward to her sessions.

Parent of a 16 year old

Aug 22, 2026

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Jacqueline Castaneda
Provider:

Jacqueline Castaneda, LPC

Kiddo shared that she felt very comfortable, safe, and encouraged by Vic’s approach. She is genuinely excited to begin this journey.

Parent of a 16 year old

Aug 22, 2026

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Viviene Brown
Provider:

Viviene Brown, LMSW

Kenley loves to talk to her, she’s very easy to talk too

Parent of a 14 year old

Aug 21, 2026

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Lesli White
Provider:

Lesli White, LPC

The session seems to have went well. He was giggling and it’s been a while since I’ve seen him smile.

Parent of a 16 year old

Aug 21, 2026

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Alyssa Jimenez-Solis
Provider:

Alyssa Jimenez-Solis, LCSW

Dr. Apree made us feel comfortable from the first meeting. She explained the processes of evaluation thoroughly and has a flexible schedule that works around ours. This is very important to me. She’s just great!

Parent of a 15 year old

Aug 21, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

Especially helpful - her demeanor and way of asking questions with Caden was great! Look forward to next steps!

Parent of a 17 year old

Aug 20, 2026

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Dr. Megan Ingraham
Provider:

Dr. Megan Ingraham, PhD

She was really nice and asked appropriate questions. She was very easy to talk to.

Parent of a 14 year old

Aug 20, 2026

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Dr. Nacona Bunker
Provider:

Dr. Nacona Bunker, PsyD

My daughter says she likes being able to talk to someone with no judgment and learning how she can understand her feelings

Parent of a 15 year old

Aug 20, 2026

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Christi Ford
Provider:

Christi Ford, LPC-A

Katia is a great listener. She is empathetic and non-judgmental.

Parent of a 17 year old

Aug 19, 2026

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Katia Torres
Provider:

Katia Torres, LCSW

Ari’Ton’s approach to therapy and treating the whole child is very helpful. She has taken a vested interest in my child’s overall growth.

Parent of a 13 year old

Aug 19, 2026

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Ari’Ton Scales
Provider:

Ari’Ton Scales, LMHC

She really listens to me and doesn’t make me lead the conversation. She is very adaptable on what I want to do. Has helped me a lot with EMDR.

Parent of a 16 year old

Aug 18, 2026

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Cassandra Julian
Provider:

Cassandra Julian, LCSW

Angel always comes out if his sessions feeling uplifted. That’s why these sessions are important.

Parent of a 16 year old

Aug 18, 2026

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Leila Hoodye
Provider:

Leila Hoodye, LPC-A

Very good questions and intentional time with the therapist to get my daughter the best match

Parent of a 17 year old

Aug 18, 2026

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Catherine Campos
Provider:

Catherine Campos, LCSW

My son agreed to another session so that’s a win.

Parent of a 16 year old

Aug 18, 2026

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Antonio Richey
Provider:

Antonio Richey, LCSW

Our son has matured and grew mentally stronger and more confident thanks to Mason’s guidance and support!!! He had gained new perspective and learned coping skills! We are very grateful for Mason and the effort he had put into helping our son!! Thank you Mason

Parent of a 16 year old

Aug 18, 2026

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Mason Kemph
Provider:

Mason Kemph, LPC

Coral said she liked it and looks forward to her next sessions.

Parent of a 16 year old

Aug 18, 2026

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Asha Harris
Provider:

Asha Harris, RCSWI

Frequently asked questions

If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.

Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.

Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.

It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.

Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.

Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.

It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.

When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.

Ready to help your teen thrive?

Most teens are matched with a specialist as soon as tomorrow. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.

Start support for your teen
mom and daughter smiling on the couch while playing video games

Find a therapist in your state

Browse teen therapists licensed in your state and accepting new clients. Most families pay $0–$35 per session.