Online therapy &
medication for teens

Helping teens turn challenges into confidence with support built for adolescence.

For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.

Teen avatar
Teen avatar
Teen avatar
A close-up portrait of a teenage girl with long dark hair, wearing a backwards baseball cap and a light-colored sweater. She looks directly at the viewer with a neutral and thoughtful expression.
4.94
Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Supporting your teen while respecting their independence

Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.

Adolescent specialists who understand teens

Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.

emora hero image
  • Licensed adolescent specialists

    Therapists and psychiatric clinicians specializing in teen mental health.

  • Evidence-based approaches

    Including CBT, DBT, and other proven methods for adolescent care.

  • Real-world teen experience

    Supporting academic stress, peer conflict, and identity development.

  • Parent collaboration

    Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.

  • Rigorous standards

    Fewer than 7% of clinicians who apply are accepted onto our platform.

Why Emora?

Fewer than 7% of clinicians who apply are accepted. Here's how we compare.

Emora Health Logo

Traditional Therapy

Top 7% of adolescent specialists

No adolescent specialization

Fast appointments within 24–48 hours

Long waitlists

After-school availability

Limited after-school availability

Integrated therapy and medication support

Separate therapy and medication providers

Insurance covered in-network

Hard to find in-network options

4.9+ average rating

No visibility into clinician quality

Coordinated care with schools and pediatricians

Limited coordination

Double Semi Shape
Leaf Shape

The teen years are a lot. The right support helps.

Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.

Teen boy and girl looking at the camera
  • Emotional regulation

    Learn to manage intense emotions without shutting down or lashing out.

  • Resilience

    Build the ability to bounce back from setbacks at school, with friends, and at home.

  • Healthy coping strategies

    Replace avoidance and reactivity with tools that actually work.

  • Communication skills

    Express needs clearly — with parents, teachers, and peers.

  • Confidence

    Navigate school, friendships, and identity with greater self-assurance.

Get started in minutes

Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist within 24–48 hours. Evening and after-school appointments available.

  • 1

    Tell us about yourself

    Share your or your child’s background and goals in our brief, 3 minute questionnaire.

  • 2

    Add your insurance details

    We verify coverage instantly. Most families pay $0 – $35 per session.

  • 3

    Select your therapist

    Match with a licensed specialist and begin your first online session in as little as 48 hours from the comfort of home.

Get Started
Mom and teen son

Working together to overcome life's challenges

We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.


Conditions

iconAdjustment disorder
iconADHD
iconAnxiety disorder
iconBehavioral disorder
iconDepression
iconOppositional Defiant Disorder
iconObsessive-Compulsive Disorder
& more

Symptoms

iconFocus and concentration problems
iconHopelessness
iconAnger
iconAnxiety
iconPanic
iconImpulsivity
iconLoneliness
iconNightmares
iconGrief/loss
iconDifficulty following rules
iconSadness
iconSeparation anxiety
iconSleep issues
iconStress
& more

Experiences

iconCommunication Challenges
iconChallenges with Confidence/Self-Esteem
iconChallenges with Identity
iconSchool Challenges
iconSocial Media/Technology Addiction
iconEmotional Challenges
iconFamily Dynamics
iconImpulsivity Problems
iconChallenges with Motivation
iconNightmares
iconPTSD
iconSadness
iconSleep Concerns
& more

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.


Jennifer is easy to talk to, and she makes me feel comfortable.

Parent of a 16 year old

1 hour ago

Jennifer Onibudo
Provider:

Jennifer Onibudo, LPC

it seems she got her talking and to open up. my daughter enjoyed the session so to me thats a win.

Parent of a 15 year old

1 day ago

Diana Samano
Provider:

Diana Samano, LCSW

Dr Apree is very welcoming and shows she cares. She is was very detail and provides great feedback as well as suggestions.

Parent of a 13 year old

2 days ago

Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

Just talking felt helpful. Zi’nequa made me feel seen and she had very good advice. She was also very sweet.

Parent of a 16 year old

2 days ago

Zi'nequa Parker
Provider:

Zi'nequa Parker, LSW

It went well so far, questions were answered

Parent of a 15 year old

4 days ago

Jacinta Little
Provider:

Jacinta Little, LMHC

I really appreciate all the help you have extended to us especially to my daughter. Alicia’s gentle approach and willingness to listen allowed Bettina to be more open to sharing her feelings and thoughts.

Parent of a 17 year old

4 days ago

Alicia Fuentes
Provider:

Alicia Fuentes, LPC-Associate

Very easy to talk to, great listener and did not feel rushed at all

Parent of a 13 year old

5 days ago

Runako Richardson
Provider:

Runako Richardson, PMHNP

She asked questions and kept my son interested.

Parent of a 16 year old

5 days ago

Leah Medina
Provider:

Leah Medina, PMHNP, FNP

After going back and forth between different options and not knowing if our child would open up to a specialist, I'm so glad we found Emora! Excited to see what the future holds for our daughter.

Parent of a 13 year old

5 days ago

Shemise Michael
Provider:

Shemise Michael, LPC

Great to hear our child decided to open up about her feelings and get the help she needs. First session was a success and looking forward to seeing the progress she makes.

Parent of a 13 year old

5 days ago

Shemise Michael
Provider:

Shemise Michael, LPC

Lisa is really sweet and her capability of understanding is amazing.

Parent of a 16 year old

6 days ago

Lisa Raigeluw
Provider:

Lisa Raigeluw, LCSW

We shared our art and that was nice

Parent of a 13 year old

6 days ago

Joy Steiner
Provider:

Joy Steiner, LCSW

Lilah was very nervous before her session today, but Dennise made her feel very relaxed and comfortable during her first session.

Parent of a 13 year old

6 days ago

Dennise Brosig
Provider:

Dennise Brosig, LPC-A

Dr. Paula connected with my 17-year-old son easily and made the testing enjoyable.

Parent of a 17 year old

6 days ago

Dr. Paula Klanot
Provider:

Dr. Paula Klanot, PsyD

Clinician connected with my daughter and got to the bottom of what may be causing several different issues.

Parent of a 13 year old

6 days ago

Chiedza Nwakudu
Provider:

Chiedza Nwakudu, PMHNP

She is so helpful, kind truly listens and understands.

Parent of a 15 year old

7 days ago

Melissa Mendoza
Provider:

Melissa Mendoza, LPC-A

It was only his second session Andrew didn’t share anything about his session today

Parent of a 13 year old

7 days ago

Richard Reyes
Provider:

Richard Reyes, LPC-Associate

Therapist who cared about getting to know Abby! Very satisfied

Parent of a 16 year old

7 days ago

Mykia Farmer
Provider:

Mykia Farmer, LCSW-A

Frequently asked questions

If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.

Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.

Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.

It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.

Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.

Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.

It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.

When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.

Ready to help your teen thrive?

Most teens are matched with a specialist within 24–48 hours. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.

Start support for your teen
mom and daughter smiling on the couch while playing video games