Therapy Session in Texas

Hola! My name is Cristal M. Lopez, a Licensed Master Social Worker who graduated from the University of Texas- Rio Grande Valley. I am passionate about supporting adolescents, adults, and the Hispanic community. My approach to therapy is compassionate, collaborative, and grounded in seeing you as a whole person - not just the challenges you’re facing, but the full story that shapes who you are. I believe that meaningful healing happens when we take time to look at both the present moment and the patterns and experiences that brought you here. Our work will combine practical support for the challenges you face day-to-day. I also pay close attention to the everyday parts of life that affect our mental and physical health like stress, sleep, nutrition, physical activity and support systems. These pieces are often overlooked, but they play a big role in our overall quality of life. My hope is to help you create a change that feels both meaningful and sustainable.

I am a compassionate Licensed Marriage and Family Therapist Associate and Child Life Specialist with dual Master’s degrees in Human Development and Marriage and Family Therapy. I am deeply passionate about supporting children as young as 8, adolescents, and adults as they navigate life’s challenges, including burnout, identity exploration, boundary-setting, and difficult transitions. My approach integrates narrative and solution-focused therapies alongside holistic practices like mindfulness and meditation, ensuring that each client feels deeply understood and empowered. I believe in creating a safe, culturally affirming environment where individuals can unlearn old patterns, develop effective coping strategies, and build self-trust. My goal is to help clients rewrite their stories, uncover their inherent strengths, and create a path toward lasting personal growth and resilience.

I have come to counseling on a different path than some; I had already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. My most recent work with children and families was as a Military and Family Life counselor while embedded in an Elementary School in Abilene, Tx.

I'm Kristin Harris! I bring over a decade of dedicated expertise in School Counseling to my practice. With a specialized focus on individuals aged 13 and above, I offer compassionate support for those grappling with anxiety, life stressors, self-esteem issues, and adjustments to life transitions. Through collaboration, I assist my clients in formulating therapeutic goals aimed at enhancing their quality of life. My approach explores healthy coping mechanisms, establishing boundaries, and the cultivation of improved self-esteem and self-awareness. Grounded in an eclectic, client-centered therapeutic style, I place emphasis on fostering a trusting and personal connection. My primary objective is to empower my clients by assisting them in challenging negative thoughts, recognizing their strengths, and embracing the present moment. Through my dedication and support, I strive to guide my clients towards a path of resilience and fulfillment.