Long-term strategies for your child

To help them live life to the fullest

Uniquely yours

We use evidence-based treatment for your family’s goals, needs, and preferences.

Results-oriented

Therapy shouldn’t be mysterious or endless. Our care programs have goals that we will work towards together. Understand your child’s progress over time through shared progress reports.

how do i find a therapist for my teenager

Feedback-driven

Craving change? We offer check-ins and feedback channels to adjust care for your evolving needs.

Expert, online support that really works

9.7 / 10

Average therapist rating

4-5

Average sessions-to-improvement

89% of families

report meaningful improvement

Progress that is measured

Every few weeks, your child answers a short set of questions about mood, worry, and sleep. You review the results with your clinician, so you always know what's working.

The questionnaire depends on age. For children under 12, RCADS-25 and SCARED. For ages 12 and up, GAD-7 for anxiety and PHQ-A for depression. Vanderbilt covers ADHD. These are the standard symptom measures therapists and pediatricians already use, and your clinician reviews the trend at every visit.

Get Started

Progress dashboard showing a child’s RCADS-25 scores over 8 sessions: total down 30 points to 21, anxiety down 18 to 13, depression down 12 to 8. Illustrative example.

Making therapy easy

One simple platform
We’ll give you a login to view your schedule, plan, goals, and more – all in one place.
Flexible hours
Work with our therapists during or outside of school hours.
Affordable
We work with a range of insurances to make care accessible and affordable.

Working together to overcome life’s challenges

We specialize in working through over 100 conditions and experiences, including:

Conditions

Adjustment disorder

ADHD

Anxiety disorder

Behavioral disorder

Depression

Oppositional Defiant Disorder

Obsessive-Compulsive Disorder

& more

Young girl in the classroom with other students

Symptoms

Focus and concentration problems

Hopelessness

Anger

Anxiety

Panic

Impulsivity

Loneliness

Nightmares

Grief/loss

Difficulty following rules

Sadness

Separation anxiety

Sleep issues

Stress

& more

teenage boy with earbuds in at the computer

Experiences

Communication Challenges

Challenges with Confidence/Self-Esteem

Challenges with Identity

School Challenges

Social Media/Technology Addiction

Emotional Challenges

Family Dynamics

Impulsivity Problems

Challenges with Motivation

Nightmares

PTSD

Sadness

Sleep Concerns

& more

Real stories of growth

Wonderful provider and great at explaining everything!

An Adult client

Sep 9, 2026

Provider:

Dr. Apree Clicque, PsyD

i love the sugguestions she provided

An Adult client

Sep 9, 2026

Provider:

Viviene Brown, LMSW

Lucenda always provides resources, or gives you relatable context to help you navigate each session.

An Adult client

Sep 9, 2026

Provider:

Lucenda Honore, LCSW

Dash enjoyed it and left with a smile!

Parent of a 13 year old

Sep 9, 2026

Provider:

Tamika Green, LPC-A

Chiedza was very good with Dillon. Open and thorough. Dillon liked her a lot and felt comfortable talking with her.

Parent of a 10 year old

Sep 9, 2026

Provider:

Chiedza Nwakudu, PMHNP

Talking about boundaries was challenging for Emelia but Alyssa gave us some ideas on how to start setting them and following through.

Parent of a 9 year old

Sep 9, 2026

Provider:

Alyssa Jimenez-Solis, LCSW

I love my sessions. They help me deal with trauma and difficulties I face daily! I don’t think I could halve made it this far without my therapist!! I can’t spell her name💔. She is caring, skilled and present each time! She always shows up and gives me tools to use in time of need. I needed her more than I knew💛🙏🏽💛🙏🏽

An Adult client

Sep 9, 2026