Stefanie Luttrell

Biography

Hello! I'm so glad you're here! With 20 years in public education—10 as a teacher and 10 as a school counselor—I have dedicated my life to supporting children, families, and couples through the ups and downs of life. Now, as a licensed therapist, I bring that same passion and commitment to the clinical setting, offering a space where healing, growth, and self-acceptance can flourish. My approach is deeply rooted in Dialectical Behavior Therapy (DBT) because I believe in the power of mindfulness and radical acceptance to bring peace and clarity. I also integrate Cognitive Behavioral Therapy (CBT) to help reframe unhelpful thoughts and promote positive change, as well as Acceptance and Commitment Therapy (ACT) to guide clients in embracing life's challenges with courage and resilience. Therapy is a journey, and I would love to walk it with you. Whether you're navigating family dynamics, seeking stronger connections in your relationship, or working through personal struggles, I offer a compassionate, evidence-based approach tailored to your needs. You don't have to do this alone—let's work together toward healing and growth. Reach out to get started! I can't wait to meet you!

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style

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