Therapy Session in Florida

’m a compassionate mental health therapist and Registered Clinical Social Worker Intern (RCSWI) in Florida who works with children, adolescents, and adults. I support clients navigating anxiety, depression, emotional regulation challenges, trauma, self-esteem concerns, and life transitions, and I offer therapy in both English and Portuguese. My approach is collaborative, strengths-based, and tailored to each client’s unique needs. I integrate Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and Motivational Interviewing to help clients better understand their emotions, build practical coping skills, and create meaningful change. I believe therapy works best when it feels safe, supportive, and judgment-free—where you can show up exactly as you are. My goal is to help clients feel empowered, gain clarity, and develop tools that support long-term emotional growth and resilience.

My ideal client is anyone who is sick of struggling, whether it be due to anxiety, depression, trauma, relationships, or other related issues. This client is someone who is willing to be vulnerable, and who wants to truly put in the work so that they can better manage their life with the help of a caring therapist. My ideal client is not someone who plans on being in therapy forever, but someone who wants to learn the tools and skills so that they can manage stress in their own life in a healthy way. I was inspired through my own experiences in therapy to become a therapist. Let's create change together. I have helped clients of all ages better manage their anxiety, depression, and related challenges through a warm, strengths-based approach. I also use cognitive behavioral techniques, in order to help clients replace unhealthy thought patterns, build coping skills, and provoke change.

I am a licensed clinical social worker with a master's degree of social work from UCS earned in 2019. I have spent the last five years working with children and teens, as well as adults using an authentic and approachable method of therapy that combines research backed, evidenced based practices with creative methods to help clients feel like each session is uniquely tailored to them and not just a printout or ai generated activity. My approach is to make sure each client feels seen, heard, and understood, and walks away from sessions feeling empowered. My goal is to help client feel worthy of living their best life, and capable of making the choices to help them reach their goals.

I am a licensed mental health therapist who works with children, teens, young adults, and their families. I provide a supportive, judgment-free space where young people can feel safe expressing themselves and learning healthy ways to manage emotions, stress, and life’s challenges. I partner closely with parents and caregivers, offering guidance and practical tools to support growth both in and outside of therapy. My approach is compassionate, collaborative, and tailored to each child’s unique needs, helping families build resilience, connection, and confidence together.

Jamie Williams, MS RMHCI Therapist My name is Jamie Williams, a graduate of Capella University with a Master’s Degree in Counseling Psychology and a Bachelor of Science in Psychology from the University of Alabama at Birmingham. Working in the mental health field for over 15 plus years, I have experiences in numerous mental health focuses which includes but not limited to outpatient services (individual, group, and family therapy). Inpatient services (acute and residential), in school therapy, and aftercare/afterschool programs. Working with kids and adults starting at the age of 2 years old, some of the techniques that I have use includes Cognitive Behavioral Therapy, behavioral modifications, person centered, grounding techniques, anxiety and depression techniques, ADHD and focusing techniques, and trauma informed therapy and more. So contact me if needed I’m here to help and support any way that I can. -Jamie Williams, MS, RMHCI Therapist

I am a compassionate Clinical Social Work Intern who earned my Master of Social Work from Metropolitan State University of Denver. I am deeply passionate about supporting teens and adults as they navigate life’s challenges, including anxiety, depression, trauma, life transitions, relationship concerns, emotional regulation difficulties, and self-esteem issues. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, respected, and supported throughout their healing process. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients build insight, strengthen coping skills, and develop healthier patterns. I believe therapy should be a safe, nonjudgmental space where individuals can explore their thoughts and emotions openly while gaining practical tools they can apply in everyday life. My goal is not only to help clients manage symptoms, but to support them in building self-awareness, confidence, and long-term resilience. I strive to create meaningful therapeutic relationships that empower clients to reconnect with their strengths, gain clarity, and move forward with intention and self-trust.

Kristina shows up with decades of experience and a trauma-informed lens that helps clients finally feel seen. A licensed clinical social worker, she has spent over 20 years supporting individuals and families through depression, anxiety, trauma, abuse, co-parenting challenges, and generational dysfunction. Certified in TF-CBT, Narrative, and Solution-Focused Therapy, she empowers clients to find their voice and use it with confidence.