Therapy Session in North Carolina

Hi! My name Is Jessica Stevens, but you can call me Niki or Ms. Niki!. I am a registered North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 8 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 8 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 22 years total experience with children who struggle with emotional regulation and attention deficits. My approaches to therapy are Rogerian, (Person-Centered) and CBT (Cognitive Behavioral Therapy). The approach focuses on the individual who is in treatment and their own potential, ideas, goals and motivation. CBT, (Cognitive Behavioral Therapy), is a treatment I use that teaches how our feelings and thoughts can affect our behavior. I am also currently in EMDR and TFCBT certification training that will conclude a year from now. These certifications will enable me to serve on the trauma focused needs of clients that are deemed appropriate for treatment. I am very soft spoken and bubbly! I am a humanitarian at heart and believe everyone can reach their goals and potential. I provide a safe space where you will feel cared about and heard without judgment.

Hi, I’m Ms Kia, a dedicated therapist passionate about helping individuals navigate life’s challenges with confidence and clarity. I specialize in working with teens, young adults, and those in their early 30s (ages 13-35), providing a safe and supportive space to explore emotions, overcome obstacles, and foster personal growth. I work with a diverse range of clients facing anxiety, depression, life transitions, relationship challenges, and other mental health concerns. My approach is warm, collaborative, and tailored to your unique needs, ensuring you feel heard, understood, and empowered. Whether you’re a teen navigating school stress, a young adult adjusting to major life changes, or someone seeking deeper self-awareness, I’m here to guide you toward healing and balance. Let’s work together to build a healthier mindset and create positive change. Reach out today to take the first step!

For more than thirty years, my life’s work has helped clients achieve freedom—both on their favorite "stage" and in their lives. My practical, action-oriented approach to therapy is a unique balance of gentleness and challenge. I specialize in building resilience, guiding clients to face their fears, overcoming limiting beliefs, processing grief, and taking charge of their lives. My work integrates the essential task of addressing unresolved “stuff” from the past with the development of skills to create a vibrant and fulfilling future. I deeply value the power of meaningful relationships. I love coaching parents and partners committed to bettering themselves, to better their relationships. I believe the relationship we cultivate with ourselves deserves equal care and compassion. Together, we’ll uncover your “best self” and bring it forward to navigate the challenges of today’s world. It would be my privilege to be your healing partner on your adventure today.

I have been working with children, adolescents, and adults over the past 15 years.. I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My goal as a therapist is to provide individual and family counseling in a supportive therapeutic environment. I will help to equip you with the coping skills and tools needed to overcome challenges and live your best life.

I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, sadness, or simply trying to figure out who you are, I am here to help!