Emora Health Logo
  1. Home
  2. Providers
  3. North Carolina
  4. Raleigh
  5. Therapy Session

Online Therapy for Kids, Teens & Young Adults in Raleigh

From Raleigh's growing neighborhoods to the classroom, families here are building something. We help make sure your child thrives along the way. Emora Health connects Raleigh families with licensed therapists who specialize in kids, teens, and young adults. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.

Start this week. 90% families pay less than $30
A teen with curly hair sits at a desk in front of a laptop, holding their hands behind their head, conveying a sense of stress or overwhelm.
An adult woman with long hair smiles broadly and looks down at a screen, likely a laptop, with her hand resting under her chin. She appears happy and engaged in a bright indoor setting.
young boy smiling at camera
4.94
10k+ satisfied kids,
teens, & families
An adult woman warmly embraces a smiling young child, both looking directly at the camera. They are in a bright, modern indoor setting, conveying a mood of happiness and connection.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Expert, online support that really works

4.94 stars

Average rating from 5,000+ family reviews

30 hours

Average time to your first appointment

90% of families

Pay less than $30 per session with insurance

Browse the best therapists in Raleigh, North Carolina

64 verified therapists in North Carolina available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Marilyn Borom

Marilyn Borom

she/her

Helping anxious teens reconnect with themselves

LCSW-A

Virtual session

Kids, Teens, & Adults 5+

ACT

CBT

Family Therapy

Play Therapy

Motivational Interviewing

TF-CBT

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Life Transitions

LGBTQIA+

Grief & Loss

School & Social Issues

Self-Esteem

Trauma & Life Events

Marilyn was amazing with my daughter. It was a great first session of her getting to know my daughter. And some helpful suggestions throughout.

Parent of a 15 year-old

18 days ago

Next available: Jun 2

View profile
Jay Taylor

Jay Taylor

she/her

Helping you be the best version of yourself.

LCSW

Virtual session

Kids, Teens, & Adults 10-34

CBT

DBT

Motivational Interviewing

Psychodynamic

SFBT

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Executive Functioning

Grief & Loss

Life Transitions

School & Social Issues

Self-Esteem

I am an open-minded, nonjudgmental therapist, who is passionate about supporting children, adolescents, and adults as they journey through life's challenges, including but not limited to anxiety, ADHD, bullying, depression, and grief. I provide a safe, open, and judgment-free atmosphere to help you discover the tools you need to be the best version of yourself. You are the expert in your life.

Next available: Jun 1

View profile
Karla Jackson

Karla Jackson

Helping clients navigate stress and emotions

LCMHC, LMHC

Virtual session

Teens & Adults 13-55

CBT

Motivational Interviewing

TF-CBT

Psychoanalytic

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

LGBTQIA+

Pain Management

Everything has been helpful. My daughter loves her. She makes kids open up in a way I have never saw before. I am very grateful so far.

Parent of a 11 year-old

1 month ago

Next available: Jun 1

View profile
Franklin Williams

Franklin Williams

LCMHC

Virtual session

Kids, Teens, & Adults 5-55

ACT

CBT

Motivational Interviewing

TF-CBT

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

That the therapist opened up to me about his own struggles, and allowed me to see similarities in his own experiences with mine. That made me feel heard and seen.

42 year-old

15 hours ago

Next available: Jun 1

View profile
MaryBeth Borreca

MaryBeth Borreca

Providing a safe space for teenagers to navigate life struggles

LCMHC, LMHC

Virtual session

Teens & Adults 13-24

ACT

Art Therapy

CBT

Motivational Interviewing

TF-CBT

MBT

ADHD

Anger

Anxiety

Coping Skills

Depression

Life Transitions

LGBTQIA+

I am a licensed mental health counselor with 5+ years of counseling experience. I have a passion for helping adolescents navigate their individual struggles and form a unique relationship with each client to ensure a space that is safe, comfortable, and challenging when necessary. I tailor sessions to fit client's needs and believe in treating clients respectfully. I value collaboration between the therapist, client, and caregiver to ensure successful completion of therapy goals.

Next available: Jun 1

View profile
Rhonda McRae

Rhonda McRae

Helping anxious teens reconnect with themselves

LCMHC-S

Virtual session

Teens & Adults 13-24

CBT

DBT

Family Therapy

Motivational Interviewing

Anxiety

Depression

Life Transitions

I am a Licensed Clinical Mental Health Counselor and Supervisor with over 25 years of experience supporting children, adolescents, adults, and families. I especially enjoy working with adolescents navigating anxiety, stress, and the college application process. My approach is warm, collaborative, culturally responsive, and grounded in evidence-based care. I also provide board-approved clinical supervision and value ethical practice, strong therapeutic relationships, and meaningful outcomes.

Next available: Jun 2

View profile
Tasha Burnette

Tasha Burnette

Helping Children, Teens, and Adults Navigate Life with Confidence

LCMHC

Virtual session

Kids, Teens, & Adults 5-55

ACT

CBT

DBT

Motivational Interviewing

EFT

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

LGBTQIA+

I am Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can slow down and begin processing what you are experiencing. I work with children, adolescents and adults experiencing anxiety, depression, life transitions, behavior difficulties and emotional dysregulation. My approach is collaborative and tailored to you. Together we will work toward practical, meaningful changes that align with your values and goals in structured, flexible sessions.

Next available: Jun 5

View profile
Asia Miller

Asia Miller

LCSWA

Virtual session

Teens & Adults 13-55

CBT

Family Therapy

Motivational Interviewing

Anxiety

Bullying

Depression

Life Transitions

I am Asia Miller, LCSWA, a licensed clinical social worker associate and clinical therapist dedicated to empowering students aged 13 and up, alongside their parents, through the intricacies of life transitions and emotional growth. I believe that even when children live with their parents and share everyday experiences, they can sometimes feel like strangers to one another. That disconnect can hinder a child's ability to express themselves authentically. In our work together, I create a compassionate and safe space for students to explore their emotions, recognizing that it’s perfectly okay to face challenges. I emphasize the importance of allowing children to express themselves in ways that feel comfortable and meaningful to them. This approach not only nurtures their emotional regulation but also fosters resilience and a sense of self-understanding. I work collaboratively with parents, helping them to truly know their child—not just as they wish them to be, but as they genuinely are. This journey involves promoting open communication, where both parents and children can share their thoughts and feelings. By fostering an environment where a child feels safe to express their innermost feelings, we cultivate stronger connections and deeper understanding within the family. Together, we will navigate the complexities of adolescence, bridging the gap between parent and child through empathy and awareness. My goal is to empower families to thrive, ensuring that both students and their parents embark on their journeys with a sense of purpose, emotional understanding, and connection. Let’s work together to create a brighter future, one where every child feels heard, seen, and valued.

Next available: Jun 6

View profile
Tamedra Biernacki

Tamedra Biernacki

LMFT-A

Virtual session

Teens & Adults 13+

ACT

CBT

CFT

DBT

Family Therapy

Play Therapy

Motivational Interviewing

TF-CBT

Psychodynamic

Psychoanalytic

MBT

ADHD

Anger

Anxiety

Coping Skills

Depression

Fears

Life Transitions

Great session! My daughter was given a task plan to assist with focus and minimizing procrastination. She’s looking for to using it.

Parent of a 17 year-old

2 months ago

Next available: Jun 1

View profile
Melissa Marion

Melissa Marion

LCMHC-A

Virtual session

Teens & Adults 13-55

CBT

MBT

ADHD

Anxiety

Coping Skills

Depression

Fears

Life Transitions

Sports Psychology

Melissa was very helpful and gave great insight .

47 year-old

1 month ago

Next available: Jun 2

View profile

How to See a therapist in Raleigh

One

Tell us about yourself

Share your concerns and goals and we’ll find the right therapist for you or your child.

One

Convenient care = better care

Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.

One

Use your insurance

All of our therapists are in-network. Protecting mental health shouldn’t be stressful.

Raleigh

Starting is easy

Therpists
One

Find your therapist

Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

Select timeSelect time
Two

Select a time

Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Therpists
Three

Add your insurance details

We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.