Jon Skidmore
Virtual sessions — Arizona
Accepts insurance
5/5
(10)
|
PsyD
Works with ages 10 to 25+
5/5
(10)
|
PsyD
Works with ages 10 to 25+
Scan to book a session
Creative
Empowering
Fun
Biography
For more than thirty years, my life’s work has helped clients achieve freedom—both on their favorite "stage" and in their lives. My practical, action-oriented approach to therapy is a unique balance of gentleness and challenge. I specialize in building resilience, guiding clients to face their fears, overcoming limiting beliefs, processing grief, and taking charge of their lives. My work integrates the essential task of addressing unresolved “stuff” from the past with the development of skills to create a vibrant and fulfilling future. I deeply value the power of meaningful relationships. I love coaching parents and partners committed to bettering themselves, to better their relationships. I believe the relationship we cultivate with ourselves deserves equal care and compassion. Together, we’ll uncover your “best self” and bring it forward to navigate the challenges of today’s world. It would be my privilege to be your healing partner on your adventure today.
Specializes in
ADHD
Anger
Anxiety
Coping Skills
Depression
Fears
Life Transitions
OCD
Social Media Addiction
Stress
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Style
Creative
Empowering
Fun
Reviews
Average Rating
5/5 (10)
Total Reviews
10
Parent of a 13 year old
Nov 06, 2025
The session was conducted well. My concern is my child isn’t transparent in these sessions. We discussed his reactions to things and after the call he was angry, saying I had lied, to the point that he broke a plate, tried to destroy a rug and furniture. We explained we would take his gaming device for the remainder of the week, which we did as he responded poorly. After some hateful comments and cussing, he calmed down and we worked on his homework together.
Parent of a 13 year old
Nov 04, 2025
Dr. Jon is extremely helpful and knowledgeable. Having the ability to do a parent only session is great for me being able to get help for my kid, and understanding how best to help him!
Parent of an 11 year old
Nov 03, 2025
It was helpful and easy to navigate and talk with Dr. Skidmore.
An Adult client
Oct 31, 2025
This is my 3rd session with Dr Jon and we have made lots of progress. He has a lot of helpful insights to my situations. He has helped me deal with my issues. I am grateful to have found him to help me with my healing journey.
An Adult client
Oct 27, 2025
All helpful, instant connection with John. He knows what to say and tells me what i need to know. I plan on several more sessions with him. Felt so natural and he is full of knowledge. I am so thankful I met him. 🙏
An Adult client
Oct 17, 2025
Dr. Jon was incredibly personable and asked all the right questions to truly understand my situation and determine the best approach for my healing journey. He genuinely understands what I’m going through.
Parent of an 11 year old
Sep 12, 2025
Dr.skidmore was very personable and informative.
An Adult client
Sep 09, 2025
Feedback about my upbringing that could be a part of my issues and a suggestion on a book to read. No challenges at this time
An Adult client
Jul 30, 2025
Jon is absolutely amazing and has a wealth of knowledge. If you’re looking for the BEST, then look no further. :)
An Adult client
Jul 23, 2025
Dr. Jon introduced me to the Internal Family Systems (IFS) Framework in a way that really made sense. He explained it with care and clarity, and it gave me a whole new perspective on how to understand and work with the different parts of myself. It was one of the most insightful sessions I’ve had so far.
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Next availability: Nov 14