Dr. Jon Skidmore

Biography

For more than thirty years, my life’s work has helped clients achieve freedom—both on their favorite "stage" and in their lives. My practical, action-oriented approach to therapy is a unique balance of gentleness and challenge. I specialize in building resilience, guiding clients to face their fears, overcoming limiting beliefs, processing grief, and taking charge of their lives. My work integrates the essential task of addressing unresolved “stuff” from the past with the development of skills to create a vibrant and fulfilling future. I deeply value the power of meaningful relationships. I love coaching parents and partners committed to bettering themselves, to better their relationships. I believe the relationship we cultivate with ourselves deserves equal care and compassion. Together, we’ll uncover your “best self” and bring it forward to navigate the challenges of today’s world. It would be my privilege to be your healing partner on your adventure today.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style

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