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Online Therapy for Kids, Teens & Young Adults in Cary

From Cary's growing neighborhoods to the classroom, families here are building something. We help make sure your child thrives along the way. Emora Health connects Cary families with licensed therapists who specialize in kids, teens, and young adults. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.

Start this week. 90% families pay less than $30
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4.94
10k+ satisfied kids,
teens, & families
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  • Anthem Blue Cross
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  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Expert, online support that really works

4.94 stars

Average rating from 5,000+ family reviews

30 hours

Average time to your first appointment

90% of families

Pay less than $30 per session with insurance

Browse the best therapists in Cary, North Carolina

64 verified therapists in North Carolina available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Barbara Graham

Barbara Graham

LCSW-A

Virtual session

Kids, Teens, & Adults 10-55

CBT

Play Therapy

Motivational Interviewing

TF-CBT

Anxiety

Coping Skills

Depression

Fears

LGBTQIA+

Barbara is absolutely amazing and so kind. With each session we get more and more excited about our next.

Parent of a 8 year-old

1 month ago

Next available: Jun 2

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Erica Richardson

Erica Richardson

LCSW

Virtual session

Kids, Teens, & Adults 10-55

Art Therapy

CBT

Motivational Interviewing

MBT

ADHD

Anger

Anxiety

Coping Skills

Depression

I am a licensed clinician with a passion for supporting individuals through life’s challenges with compassion, respect, and practical guidance. With a background in healthcare and behavioral health, I bring a holistic perspective to therapy—recognizing the connection between physical, emotional, and mental well-being.

Next available: May 26

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Franklin Williams

Franklin Williams

LCMHC

Virtual session

Kids, Teens, & Adults 5-55

ACT

CBT

Motivational Interviewing

TF-CBT

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Yes

Next available: May 26

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Jakayla Miller

Jakayla Miller

LCSW

Virtual session

Kids, Teens, & Adults 10-60

Attachment-Based Therapy

CBT

Motivational Interviewing

MBT

ADHD

Anger

Anxiety

Autism

Coping Skills

Depression

Fears

Jakayla really helps My daughter open up & talk about her feelings & whatever is in her mind. Always give great feedback or encouragement not only to my child but me as well. Thank you

Parent of a 10 year-old

3 days ago

Next available: May 26

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Ann Marie Driver

Ann Marie Driver

LCMHC-A

Virtual session

Kids, Teens, & Adults 10-24

Attachment-Based Therapy

CBT

Motivational Interviewing

MBT

ADHD

Anger

Anxiety

Bullying

Life Transitions

LGBTQIA+

Ann is an excellent therapist. She’s been helping my daughter through her anxiety and her thoughtful and insightful guidance has had a meaningful impact on my daughter and managing her anxiety.

Parent of a 11 year-old

1 month ago

Next available: May 30

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Asia Miller

Asia Miller

LCSWA

Virtual session

Teens & Adults 13-55

CBT

Family Therapy

Motivational Interviewing

Anxiety

Bullying

Depression

Life Transitions

I am Asia Miller, LCSWA, a licensed clinical social worker associate and clinical therapist dedicated to empowering students aged 13 and up, alongside their parents, through the intricacies of life transitions and emotional growth. I believe that even when children live with their parents and share everyday experiences, they can sometimes feel like strangers to one another. That disconnect can hinder a child's ability to express themselves authentically. In our work together, I create a compassionate and safe space for students to explore their emotions, recognizing that it’s perfectly okay to face challenges. I emphasize the importance of allowing children to express themselves in ways that feel comfortable and meaningful to them. This approach not only nurtures their emotional regulation but also fosters resilience and a sense of self-understanding. I work collaboratively with parents, helping them to truly know their child—not just as they wish them to be, but as they genuinely are. This journey involves promoting open communication, where both parents and children can share their thoughts and feelings. By fostering an environment where a child feels safe to express their innermost feelings, we cultivate stronger connections and deeper understanding within the family. Together, we will navigate the complexities of adolescence, bridging the gap between parent and child through empathy and awareness. My goal is to empower families to thrive, ensuring that both students and their parents embark on their journeys with a sense of purpose, emotional understanding, and connection. Let’s work together to create a brighter future, one where every child feels heard, seen, and valued.

Next available: May 30

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Melissa Marion

Melissa Marion

LCMHC-A

Virtual session

Teens & Adults 13-55

CBT

MBT

ADHD

Anxiety

Coping Skills

Depression

Fears

Life Transitions

Sports Psychology

Melissa was very helpful and gave great insight .

47 year-old

1 month ago

Next available: Jun 2

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Tichina Smith

Tichina Smith

M.S., NCC, LCMHCA

Virtual session

Kids, Teens, & Adults 10-55

CBT

DBT

Family Therapy

Play Therapy

Motivational Interviewing

EFT

ADHD

Anger

Anxiety

Coping Skills

Depression

Sports Psychology

My husband said the meeting was excellent and exceeded his expectations.

Parent of a 11 year-old

3 months ago

Next available: May 29

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Jay Taylor

Jay Taylor

she/her

Helping you be the best version of yourself.

LCSW

Virtual session

Kids, Teens, & Adults 10-34

CBT

DBT

Motivational Interviewing

Psychodynamic

SFBT

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Executive Functioning

Grief & Loss

Life Transitions

School & Social Issues

Self-Esteem

I am an open-minded, nonjudgmental therapist, who is passionate about supporting children, adolescents, and adults as they journey through life's challenges, including but not limited to anxiety, ADHD, bullying, depression, and grief. I provide a safe, open, and judgment-free atmosphere to help you discover the tools you need to be the best version of yourself. You are the expert in your life.

Next available: Jun 1

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Diane Burke

Diane Burke

LCMHC

Virtual session

Kids, Teens, & Adults 10-24

CBT

DBT

TF-CBT

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

Diane is an empathetic, nonjudgmental mental health clinician with a Master’s in Psychology from Capella University, specializing in clinical counseling. She has extensive experience supporting children, teens, and young adults navigating depression, anxiety, trauma, PTSD, bullying, and self-esteem challenges. Her approach centers on trust, safety, and helping clients build insight, coping skills, and long-term resilience.

Next available: May 27

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How to See a therapist in Cary

One

Tell us about yourself

Share your concerns and goals and we’ll find the right therapist for you or your child.

One

Convenient care = better care

Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.

One

Use your insurance

All of our therapists are in-network. Protecting mental health shouldn’t be stressful.

Cary

Starting is easy

Therpists
One

Find your therapist

Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

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Two

Select a time

Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Therpists
Three

Add your insurance details

We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.