Mary Barahona
Mary Barahona

Mary Barahona

Virtual sessions — Florida

Accepts insurance

5/5

(4)

|

RMHCI

Works with ages 1 to 25+

Authentic

Collaborative

Non-judgmental

Biography

I am a compassionate mental health counselor who graduated from Northwestern University with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Grief & Loss

Life Transitions

School & Social Issues

Self-Esteem

Social Media Addiction

Stress

Trauma & Life Events

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

Psychodynamic

Mindfulness-Based Therapy (MBT)

Style

Authentic

Collaborative

Non-judgmental

Reviews

Average Rating

5/5 (4)

Total Reviews

4

Parent of a 7 year old

May 31, 2025

She's amazing

Parent of a 6 year old

Apr 08, 2025

She's awesome. She has really helped my son feel at ease.

Parent of a 9 year old

Mar 26, 2025

She helped me process feelings and emotions. And understand a situation.

An Adult client

Mar 07, 2025

She is amazing, kind, professional and understanding. She listens and also provides concrete solutions to existing issues and challenges.

Book session

Next availability: Jun 17