Find the best therapist in Cape Coral, Florida – without the wait

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

I am a dedicated social work professional committed to advancing mental health and social justice. With experience in clinical practice, community outreach, and advocacy, she focuses on supporting individuals and families affected by trauma and intimate partner violence. I integrate culturally responsive and evidence-based approaches to promote healing, empowerment, and resilience. My passion lies in creating safe, equitable spaces for emotional wellness and recovery. I continue to expand her expertise through advanced study in counseling and social work leadership, aiming to strengthen community-based responses to mental health and violence prevention.

I am a licensed clinical social worker and therapist with over 5 years of experience providing therapy and counseling services in both inpatient and outpatient settings as well as telehealth platforms. I have been a social worker for 24 years. I am passionate about helping other children, adolescents and adults navigate their challenges, including but not limited to anxiety, depression, stressful situations, life transitions, caregiving, school and social issues, and many others. I believe that you're already the expert of your own story and that you have the ability to set goals which will lead you to success. My approach is grounded in empathy and support. My Hope is that we can create a safe space for you to explore your emotions, develop coping strategies and build a stronger sense of self. My goal is to help clients uncover their strengths, set their own goals and create a path toward personal growth and success. I am here to offer you my time, kindness and compassion in the hopes that we can make your journey a little easier. Whatever it is you are going through, you don't have to walk alone. Let's talk.

I am a Licensed Clinical Social Worker in Florida and for over 10 years I have had the honor of helping individuals navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss and depression. The most common approaches I use are Cognitive Behavioral and Solution Focused with Motivational Interview Technique. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Stephanie is a Licensed Mental Health Counselor who offers a calm, nonjudgmental space for clients feeling overwhelmed, anxious, or stuck. Using CBT and DBT, she helps teens and adults reframe negative thoughts, regulate emotions, and build practical tools for real change. With 18+ years of experience, she supports a wide range of clients—including educators, first responders, and LGBTQ+ individuals.