Best Tallahassee therapists near me

I have adopted innovative strategies, and I continue to implement the latest approaches and techniques to provide effective treatment that is unique to the client. My promise is to help you understand and manage challenges that affect your thinking, feelings, and behaviors utilizing approaches like CBT, ACT, Motivational Interviewing, ERP, Solution-Focused Therapy, Family Therapy and Supportive Therapy. Through your resilience, recovery is possible!

Life’s big changes can sometimes feel like juggling flaming swords while riding a unicycle—overwhelming and a little scary. And while many of us are in the same boat of struggling, we all have our own unique way of feeling that storm. With two Master's degrees—one in Family Studies from Texas Woman’s University and another in Counseling from LeTourneau University—I’m also a Licensed Professional Counselor (LPC) with a focus on family systems and chemical dependency. Through my work, I’ve helped people tackle challenges like anxiety, depression, family dynamics, relationship struggles, and substance issues. I work with everyone—adolescents, adults, couples, and families—helping you not just survive, but thrive. It takes bravery to ask for help, and guess what? You've already done that! Joy, hope, and recovery are totally within reach, and I’m here to support you in living your life as fully as possible.

With over 21 years of diverse experience, I've dedicated my career to counseling people of all ages and backgrounds. My specialties include psychotherapy for anxiety disorders, adult survivors of childhood trauma, and relationship issues. I work with adults, teens, children, and couples, utilizing a wide range of approaches including Cognitive-Behavioral Therapy, Strengths-Based Perspective, and Acceptance & Commitment Therapy. Notably, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an effective technique for processing traumatic memories. My passion is purpose-driven: to help individuals increase their self-esteem, empowerment, and motivation for change. I incorporate a holistic approach, focusing on the intricate relationship between mind, body, and spirit. By connecting clients to their inner power and guiding them to identify and overcome barriers, I believe they can achieve optimal mental health. Through our therapeutic journey together, my goal is to help you break down the walls that may be limiting your outstanding potential, paving the way for personal growth and transformation.

With over 10 years of experience working with children, adolescents, and adults, I have developed a deep passion for helping individuals of all ages reach their full potential and achieve their desired goals. I specialize in addressing challenges such as anxiety, depression, low self-esteem, life transitions, and school-related issues, using a compassionate and tailored approach. I find fulfillment in supporting both children and adults through their unique struggles, empowering them to build resilience and confidence as they navigate life’s difficulties. My goal is to create a supportive, collaborative environment where clients feel heard and motivated to make lasting, positive changes in their lives.

Greetings! I am a mental health clinician who specializes in working with individuals who are challenged with PTSD, depression, anxiety, stress, self-defeating thoughts, communication skills, boundary setting, coping skills, and life transitions. I have experience working with individuals and families in various practice settings. I provide Cognitive Behavioral Therapy, Person Centered Therapy, Solution- Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy. My approach is empowering, direct, and collaborative, customizing treatment modalities to align with the unique needs and goals of each individual. I am committed to meeting clients where they are, creating a safe and supportive environment that facilitates personal healing and growth. I am aware of the stigma created surrounding mental health in vulnerable communities. I believe that seeking therapy is a sign of strength and resiliency. I am honored to be able to support you on your path towards healing and evolving.

Navigating life changes, managing anxiety or depression, or seeking clarity and focus during difficult or uncertain times can feel overwhelming. With over 10 years of experience, I offer a supportive space to help you understand your emotions, build resilience, and move forward with confidence! I specialize in brief therapy using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and solution-focused strategies. Additionally, I am certified in the Nurturing Parenting and Triple P (Positive Parenting Program) curricula, enhancing my ability to provide effective support to parents, families, and caregivers of teens and young adults. My approach is collaborative, grounded in cultural humility, and is centered in strengths-based perspectives- recognizing that each person carries a unique story. Together, we'll explore your experiences and work towards achieving the goals you have for yourself. I look forward to meeting you and cheering you on in your life goals!

Hi, I’m Ms Kia, a dedicated therapist passionate about helping individuals navigate life’s challenges with confidence and clarity. I specialize in working with teens, young adults, and those in their early 30s (ages 13-35), providing a safe and supportive space to explore emotions, overcome obstacles, and foster personal growth. I work with a diverse range of clients facing anxiety, depression, life transitions, relationship challenges, and other mental health concerns. My approach is warm, collaborative, and tailored to your unique needs, ensuring you feel heard, understood, and empowered. Whether you’re a teen navigating school stress, a young adult adjusting to major life changes, or someone seeking deeper self-awareness, I’m here to guide you toward healing and balance. Let’s work together to build a healthier mindset and create positive change. Reach out today to take the first step!

I possess a master’s degree in education and social work from Cleveland State University and have an Independent Social Work License with Supervisor Credentials, as well as a license in School Counseling. My background encompasses working in the public, government, and private sectors, conducting assessment and diagnostic testing, crisis intervention, and program development, with a commitment to addressing personal knowledge gaps and biases regarding culturally diverse groups. I have over twenty years of experience using cognitive therapy to help clients move away from rigid, judgmental self-talk to a more compassionate internal voice. Clients also identify and utilize healthy external strengths, supports, and experiences, considering the potential need for environmental change. In close collaboration, we will utilize your sources of strength and motivation to reconsider the helpfulness of thoughts in relation to everyday life, rather than focusing solely on their rationality or validity. My specialties include working with ADHD, adolescent and teen mental/behavioral health, anger management, antisocial behavior, anxiety, children's mental/behavioral health, depression, developmental disabilities, family relationships, military/veteran support, multicultural/diversity issues, stress, and trauma. I believe in creating a supportive and understanding environment where you feel heard and valued. Together, we will work towards your goals, utilizing your strengths and finding new ways to cope with life's challenges. If you're ready to take the next step towards a more fulfilling life, I'm here to support you on your journey.

With over five years of experience working with children and adolescents, I work with clients to help them grow, heal, and feel more like themselves again. I care deeply about creating a space where kids feel safe, supported, and understood—especially those dealing with big emotions, anxiety, depression, self esteem issues, and self-harm, or thoughts of suicide. I use a mix of play therapy, CBT, and DBT to meet each child where they are, and I love teaming up with parents to build strong, supportive foundations at home. Therapy doesn’t have to feel scary or heavy—I’m here to walk alongside you and your child, and I’m genuinely excited to get started and see where the journey takes us!

Nhari Fitzgerald is a dedicated therapist with extensive expertise in psychology and mental health. Originally from Washington, D.C., Nhari holds a Bachelor’s degree in Psychology and a Master’s in Clinical Psychology and Applied Research. She is a certified Life and Success Coach and is currently pursuing a PhD in Industrial-Organizational Psychology. Nhari specializes in treating anxiety, depression, relationship challenges, and life transitions, among other areas, utilizing evidence-based approaches tailored to each client’s needs. Known for her compassionate and holistic methodology, she focuses on enhancing emotional well-being, fostering resilience, and promoting work-life balance. Committed to empowering individuals to achieve personal growth and stability, Nhari brings both expertise and dedication to her role as a mental health professional.