Find the best therapist in Jacksonville, Florida – without the wait

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

I am a Licensed Clinical Social Worker in Florida and for over 10 years I have had the honor of helping individuals navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss and depression. The most common approaches I use are Cognitive Behavioral and Solution Focused with Motivational Interview Technique. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

I am Cassandra Rikard, EdS, LPC, NCC, a Licensed Professional Counselor and Certified ADHD Clinical Specialist. I support adults, children, and families navigating ADHD, anxiety, depression, stress, and emotional regulation challenges. I value a collaborative, compassionate approach and work with clients to develop practical tools that promote clarity, resilience, and meaningful progress.

I am a compassionate mental health counselor who graduated from Oakland University. I am passionate about helping others who deal with issues related to depression, anxiety, ocd, adhd, and addiction. My approach is eclectic meaning I will meet you where you are at and utilize many treatment modalities depending on what works for you. My goal is to help you gain clarity, identify your strengths and create a treatment plan that focuses on areas you would like to develop fully.