Find the best therapist in Jacksonville, Florida – without the wait

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

I am a dedicated social work professional committed to advancing mental health and social justice. With experience in clinical practice, community outreach, and advocacy, she focuses on supporting individuals and families affected by trauma and intimate partner violence. I integrate culturally responsive and evidence-based approaches to promote healing, empowerment, and resilience. My passion lies in creating safe, equitable spaces for emotional wellness and recovery. I continue to expand her expertise through advanced study in counseling and social work leadership, aiming to strengthen community-based responses to mental health and violence prevention.

I am a Licensed Clinical Social Worker in Florida and for over 10 years I have had the honor of helping individuals navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss and depression. The most common approaches I use are Cognitive Behavioral and Solution Focused with Motivational Interview Technique. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Stephanie is a Licensed Mental Health Counselor who offers a calm, nonjudgmental space for clients feeling overwhelmed, anxious, or stuck. Using CBT and DBT, she helps teens and adults reframe negative thoughts, regulate emotions, and build practical tools for real change. With 18+ years of experience, she supports a wide range of clients—including educators, first responders, and LGBTQ+ individuals.

I’m a clinically trained mental health professional with over four years of experience providing therapeutic support to children, adolescents, and adults ages 6 through 65. I work with individuals navigating emotional challenges, life transitions, behavioral concerns, and periods of increased stress, and I strive to meet each client where they are in their journey. My clinical background includes comprehensive assessments, crisis intervention, and ongoing therapy in both community-based and virtual settings. I have experience supporting clients with concerns such as anxiety, trauma-related symptoms, emotional regulation, substance use, and interpersonal difficulties. I approach therapy with care, structure, and intention, using evidence-based practices while remaining flexible to each client’s unique needs and developmental stage. I believe therapy should be a collaborative and supportive process. For children and adolescents, I focus on building emotional awareness, coping skills, and healthy communication while partnering with caregivers when appropriate. With adults, I help clients gain insight, manage stressors, process past experiences, and work toward meaningful personal growth. My therapeutic style is calm, supportive, and direct. I aim to create a safe, nonjudgmental space where clients feel comfortable expressing themselves and exploring challenges at their own pace. I value cultural sensitivity, ethical practice, and building strong therapeutic relationships grounded in trust and respect. I hold a Master’s degree in Clinical Mental Health Counseling and am a Registered Mental Health Counselor Intern. I am committed to providing compassionate, high-quality care tailored to individuals across the lifespan. If you or your child are seeking support, guidance, or emotional growth, I would be honored to work with you.