Find the best therapist in Jacksonville, Florida – without the wait

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

I'm a Licensed Mental Health Counselor who graduated from NOVA Southeastern University and is passionate about working with clients who suspect or have been diagnosed with ADHD. My style is down-to-earth and supportive. In our work together, you'll find a safe, welcoming space where you can be yourself. You don’t have to figure it out alone. I'm here to help. I help clients with ADHD, anxiety, and low self-esteem by helping you identify the behaviors or situations that may be contributing to how you’re feeling, and collaborating on goals that feel useful and relatable. That includes learning ways to manage overwhelming tasks, tools to feel more at peace, and changing the way you talk to yourself.

I am a warm, compassionate therapist who enjoys working with both children and adults. I earned my Bachelor’s degree in Psychology from the University of Florida and my Master’s degree in Counseling from Nova Southeastern University. Because I believe that each person is uniquely created by God, I use a person-centered approach that incorporates CBT, DBT, and Solution-Focused Therapy as well as some mindfulness techniques. Faith is a meaningful part of my life, and I believe mental health and faith go hand in hand. My work is rooted in compassion, collaboration, encouragement, and guidance. Creating a safe, welcoming space where clients feel comfortable, understood, and supported is at the heart of my work. My goal is for you to feel seen, empowered, and hopeful as we walk this journey together and navigate life’s challenges and victories. Because both the challenges and the victories teach lessons that help us grow. Growth is what is all about, progress over perfection.

Hi there. I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field and earned my degree from the University of Central Florida. I work with adolescents and adults navigating anxiety, depression, trauma, grief, self-esteem concerns, life transitions, and the everyday challenges that can quietly build over time. I believe therapy works best when it feels safe, supportive, and free of judgment—a space where you can show up as you are and begin to make sense of what you’re carrying. If you’re feeling overwhelmed, stuck, or unsure where to begin, we’ll take things one step at a time and focus on what feels most helpful for you. My approach is warm, collaborative, and guided by your unique needs. When you feel ready, support is here.

I’m a Licensed Clinical Social Worker who supports individuals, couples, and families navigating anxiety, stress, trauma, self-esteem concerns, relationship challenges, and major life transitions. I believe therapy should feel supportive, practical, and human; not intimidating or overwhelming. My approach is trauma-informed, culturally responsive, and grounded in evidence-based practices like cognitive behavioral therapy (CBT) and strengths-based work. I work collaboratively with clients to help them better understand their patterns, develop coping tools that actually fit their lives, and build confidence in themselves and their choices. I’m especially passionate about working with clients from diverse cultural backgrounds, parents and caregivers, and those balancing multiple responsibilities or feeling stuck at a crossroads. My goal is to create a safe, nonjudgmental space where you can show up as you are, gain clarity, and move toward meaningful, sustainable change; at a pace that feels right for you.

I’m a clinically trained mental health professional with over four years of experience providing therapeutic support to children, adolescents, and adults ages 6 through 65. I work with individuals navigating emotional challenges, life transitions, behavioral concerns, and periods of increased stress, and I strive to meet each client where they are in their journey. My clinical background includes comprehensive assessments, crisis intervention, and ongoing therapy in both community-based and virtual settings. I have experience supporting clients with concerns such as anxiety, trauma-related symptoms, emotional regulation, substance use, and interpersonal difficulties. I approach therapy with care, structure, and intention, using evidence-based practices while remaining flexible to each client’s unique needs and developmental stage. I believe therapy should be a collaborative and supportive process. For children and adolescents, I focus on building emotional awareness, coping skills, and healthy communication while partnering with caregivers when appropriate. With adults, I help clients gain insight, manage stressors, process past experiences, and work toward meaningful personal growth. My therapeutic style is calm, supportive, and direct. I aim to create a safe, nonjudgmental space where clients feel comfortable expressing themselves and exploring challenges at their own pace. I value cultural sensitivity, ethical practice, and building strong therapeutic relationships grounded in trust and respect. I hold a Master’s degree in Clinical Mental Health Counseling and am a Registered Mental Health Counselor Intern. I am committed to providing compassionate, high-quality care tailored to individuals across the lifespan. If you or your child are seeking support, guidance, or emotional growth, I would be honored to work with you.