Find the best therapist in St. Petersburg, Florida – without the wait

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

I am a Licensed Mental Health Counselor with over 10 years of experience supporting individuals, families, women, and children. I am provides compassionate, client-centered therapy focused on emotional healing, resilience, and personal growth. I integrate evidence-based approaches to help clients navigate life transitions, strengthen relationships, and build healthier coping skills.

I'm a Licensed Mental Health Counselor who graduated from NOVA Southeastern University and is passionate about working with clients who suspect or have been diagnosed with ADHD. My style is down-to-earth and supportive. In our work together, you'll find a safe, welcoming space where you can be yourself. You don’t have to figure it out alone. I'm here to help. I help clients with ADHD, anxiety, and low self-esteem by helping you identify the behaviors or situations that may be contributing to how you’re feeling, and collaborating on goals that feel useful and relatable. That includes learning ways to manage overwhelming tasks, tools to feel more at peace, and changing the way you talk to yourself.

I am passionate about the world of mental health and I have been in this field since 2010. My specialty is substance use and addiction. I am a Master's Level Certified Addiction Professional (MCAP) with the Florida Board. I also have skills in helping clients process symptoms of trauma, ADHD, parenting and identifying coping skills. I offer a non-judgmental and open-minded approach to help build rapport with my clients. I enjoy learning from others and working with diverse cultures. I also have experience assisting adults and children who live with symptoms of trauma. I hold knowledge and training in evidence-based modalities. Healing comes in stages and we all have room to grow. I am happy to take this journey with you.

I am a trauma-informed mental health counselor who utilizes an eclectic approach to meet the individual needs of my clients. My approaches help us explore both practical skills and deeper self-understanding. I provide a person-centered, non-judgmental space where you can be exactly who you are. Together, we’ll focus on calming the nervous system, building emotional resilience, and fostering self-compassion.