Find the best therapist in Tampa, Florida – without the wait

Your child deserves more than a generic therapist. Emora Health connects kids, teens, and young adults with licensed therapists who specialize in their exact age group and understand their unique challenges – all through convenient online therapy from the comfort of home.

Anxiety keeping them up at night? ADHD making school a struggle? Life transitions feeling overwhelming? Our Tampa-area therapists don't just listen – they create personalized plans that actually work. And here's the best part: book within 48 hours. No endless waitlists. No frustrating phone tag.

In-network with many insurance plans. Most families pay $0 per session.

Tampa
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Browse the best therapists in Tampa, Florida

142 verified therapists in Florida available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Tyra Rios

Tyra Rios

LMFT

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Art Therapy

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Family Therapy

Play Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

I really appreciated that Tyra took the time to speak with me first before meeting with my daughter. She connected with my daughter right away and made her feel comfortable. I loved how she allowed her to color and draw while still keeping her engaged and answering questions. It felt like such a positive and caring experience.

Parent of a 7 year-old

2 months ago

Next available: Jan 22

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Shelia Chatman

Shelia Chatman

LPC

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Therapy (MBT)

Dr Shelia is great to work with. She used a video of the big bad wolf which allowed my son to understand that anger can change if you know why your are angry. We enjoyed this session.

Parent of a 11 year-old

2 months ago

Next available: Jan 28

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Angela Ware

Angela Ware

RMFTI

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Family Therapy

I am a compassionate mental health therapist who graduated from National University with a master's in marriage and family therapy. I also have an additional master's degree in ABA, specializing in autism and other intellectual deficiencies. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Next available: Jan 22

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Monalisa Aguilar

Monalisa Aguilar

RMCHI

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Play Therapy

Parent-Child Interaction Therapy (PCIT)

Hi, I’m Monalisa! I’m a Registered Mental Health Counselor Intern (RMHCI), and I hold a master’s degree in Mental Health Counseling from Nova Southeastern University. I have experience working with children and adolescents in home, school, and community based settings, including children in foster care, supporting them through challenges such as emotional regulation difficulties, anxiety, behavioral concerns, and life transitions. I focus on creating a comfortable, supportive space where clients feel understood and comfortable exploring their thoughts and feelings. I also have experience working with adults and families, offering practical tools, encouragement, and guidance. My approach is warm, collaborative, and strengths-based, and I aim to meet clients where they are while moving at a pace that feels right for them. My goal is to help clients grow in self-awareness, build coping skills and confidence, and develop tools that support long-term emotional well-being

Next available: Jan 25

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Ridwanah Alladin

Ridwanah Alladin

RCSWI

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Play Therapy

Motivational Interviewing

Mindfulness-Based Therapy (MBT)

Ridwanah Alladin is a Registered Clinical Social Worker Intern who transitioned into social work after over a decade of teaching in K–5 schools. Her lived experience as a parent, combined with her extensive background in education, has deeply shaped her clinical lens and strengthened her ability to support children and families with empathy, patience, and practical insight. Her foundation in education laid the groundwork for strong clinical skills rooted in relationship-building and developmentally appropriate care. During her internship, Ridwanah practiced family and group therapy, social skills training, mindfulness, play therapy, and cognitive behavioral therapy. She specializes in working with children and families, with a focus on holistic health, behavioral challenges, and family dynamics. Growing up in a large family—and now parenting her own—she has a deep understanding of complex family systems. She draws inspiration from the resilience of her clients and is committed to empowering families with tools that support growth, connection, and long-term well-being. Qualifications: Master of Social Work (MSW), University of South Florida, 2024. Specialized in clinical social work with a focus on school-based practice and family therapy using different therapeutic approaches. 10 Years of Experience as a K-5 Teacher Expertise in classroom management, social-emotional learning, and supporting students with diverse needs. Registered Clinical Social Worker Intern (RCSWI) with the Florida Department of Health, RCSWI Number: ISW20898.

Next available: Jan 22

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Jessica Fremson

Jessica Fremson

RMHCI

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

I am a mental health counselor with over 25 years of clinical experience, providing clinical services to Clients ranging in age from 5 to 75 years old. I received a Bachelor of Arts from the University of Maryland, a Masters of Science from New York University in Early Childhood Development, a Master of Arts in Community Counseling and a Doctorate in Counseling from George Washington University. I have worked with multiple communities, including but limited to private practice, community based services, schools and hospitals. I take pride in in providing services that meet a Client where THEY are ready to begin their therapeutic journey, in a safe and judgement free space. With extensive experience in Trauma Informed Care, Cognitive Behavior and Person Centered Therapy, I support Clients through individual therapy, Group, Family and Couples therapy, in achieving maximum goals. I take pride in due diligence, upholding the highest ethical standards and providing a Safe Space to all my Clients.

Next available: Jan 23

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Deanna Ruocco

Deanna Ruocco

LCSW

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Family Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Psychoanalytic

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

I have been looking for a good therapist for years. Even in just the little time we spent talking, I felt more comfortable and ease and like she really wanted to hear me and help me get to where I want to go, very excited to continue!

23 year-old

7 months ago

Next available: Jan 22

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Marjorie Merzier

Marjorie Merzier

RCSWI

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Art Therapy

Cognitive Behavioral Therapy (CBT)

Family Therapy

Play Therapy

Motivational Interviewing

Psychodynamic

I am a licensed therapist with a Master of Social Work (MSW) and many years of experience supporting individuals, families, and couples through life’s challenges. I bring compassion, client-centered approach to therapy, creating a safe and supportive space where clients feel heard, understood, and empowered. With a strong foundation in evidence-based practices, I’ve worked collaboratively with clients to help them build insight, develop coping skills, and create meaningful, lasting change. I have experience working with concerns such as anxiety, depression, life transitions, stress, relationship issues, and personal growth.

Next available: Jan 22

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Sherry Pitts

Sherry Pitts

RCSWI

Virtual session

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

Next available: Jan 25

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Lisandra Rodriguez

Lisandra Rodriguez

LMHC

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Art Therapy

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Internal Family Systems (IFS)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Psychodynamic

Psychoanalytic

Mindfulness-Based Therapy (MBT)

Seeing Amaya open up in her own way and express how she felt in a safe, nonjudgmental, and understanding environment was encouraging. She enjoyed the session.

Parent of a 14 year-old

3 days ago

Next available: Jan 22

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How to See a therapist in Tampa

One

Tell us about yourself

Share your concerns and goals and we’ll find the right therapist for you or your child.

One

Convenient care = better care

Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.

One

Use your insurance

All of our therapists are in-network. Protecting mental health shouldn’t be stressful.

Tampa

Starting is easy

Therpists
One

Find your therapist

Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

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Two

Select a time

Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Therpists
Three

Add your insurance details

We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.