Find the best therapist in Tampa, Florida – without the wait

Your child deserves more than a generic therapist. Emora Health connects kids, teens, and young adults with licensed therapists who specialize in their exact age group and understand their unique challenges – all through convenient online therapy from the comfort of home.

Anxiety keeping them up at night? ADHD making school a struggle? Life transitions feeling overwhelming? Our Tampa-area therapists don't just listen – they create personalized plans that actually work. And here's the best part: book within 48 hours. No endless waitlists. No frustrating phone tag.

In-network with many insurance plans. Most families pay $0 per session.

Tampa
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Browse the best therapists in Tampa, Florida

178 verified therapists in Florida available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Tiffany Vitale

Tiffany Vitale

RCSWI

Virtual session

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Family Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

Today session was good i opened up on how i really feel

22 year-old

27 days ago

Next available: Feb 23

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Denise Stovall

Denise Stovall

RCSWI

Virtual session

Teen Therapist 13-17

Adult Therapist 18-24

Brainspotting

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Thank you for the care and consistency you’ve shown Jayde. I can see she’s becoming more comfortable opening up, and I appreciate the strategies you’re helping her build. Going forward, I’d love continued focus on practical coping skills and any guidance for us as a family to support her progress.

Parent of a 13 year-old

5 months ago

Next available: Feb 19

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Laguerda Isma

Laguerda Isma

LMHC

Virtual session

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

My experience with her has been great and she's very knowledgeable about her field.

Parent of a 15 year-old

1 month ago

Next available: Feb 20

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Kacie Macdonald

Kacie Macdonald

LCSW

Virtual session

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

My therapist is an emphatic professional. Highly recommend Kacie. Admin support is very reliable and fast responsive.

44 year-old

5 days ago

Next available: Feb 19

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Sherry Pitts

Sherry Pitts

RCSWI

Virtual session

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

Next available: Feb 22

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Joan Dominique-Sturrup

Joan Dominique-Sturrup

LCSW

Virtual session

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

I am a Licensed Clinical Social Worker in Florida and for over 10 years I have had the honor of helping individuals navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss and depression. The most common approaches I use are Cognitive Behavioral and Solution Focused with Motivational Interview Technique. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Next available: Feb 19

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Sydney Grant

Sydney Grant

LCSW

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Family Therapy

Motivational Interviewing

Sydney was so nice and a great listener! I felt very comfortable talking with her!

Parent of a 12 year-old

3 months ago

Next available: Feb 25

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Korina Herrera

Korina Herrera

LMHC

Virtual session

Child Therapist 1-12

Teen Therapist 13-17

Adult Therapist 18-24

Art Therapy

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Family Therapy

Play Therapy

Motivational Interviewing

Mindfulness-Based Therapy (MBT)

Parent-Child Interaction Therapy (PCIT)

My name is Korina Herrera and I am a licensed Mental Health Counselor. I am dedicated to providing compassionate and holistic care to all of my patients. I work with a wide variety of clients beginning with children 2-7 using PCIT, teens and adults with a Collaborative goal-setting approach I specialize in depression, anxiety, Triple P and Parent child interactive therapy, and ADHD. My person-centered approach focuses on empowering individuals to achieve balance and wellness. I strive to create a safe and supportive environment for all clients. My approach includes person- centered, and holistic methods. I tailor my approach to each individual's unique needs and goals. I am equipped in various techniques like PCIT, CBT, DBT, and Motivational Interviewing which allows me to adapt my approach to suit different personalities and issues.

Next available: Feb 19

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Nakiya Howard

Nakiya Howard

RMHCI

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Art Therapy

Cognitive Behavioral Therapy (CBT)

Play Therapy

Motivational Interviewing

Mindfulness-Based Therapy (MBT)

I’m a clinically trained mental health professional with over four years of experience providing therapeutic support to children, adolescents, and adults ages 6 through 65. I work with individuals navigating emotional challenges, life transitions, behavioral concerns, and periods of increased stress, and I strive to meet each client where they are in their journey. My clinical background includes comprehensive assessments, crisis intervention, and ongoing therapy in both community-based and virtual settings. I have experience supporting clients with concerns such as anxiety, trauma-related symptoms, emotional regulation, substance use, and interpersonal difficulties. I approach therapy with care, structure, and intention, using evidence-based practices while remaining flexible to each client’s unique needs and developmental stage. I believe therapy should be a collaborative and supportive process. For children and adolescents, I focus on building emotional awareness, coping skills, and healthy communication while partnering with caregivers when appropriate. With adults, I help clients gain insight, manage stressors, process past experiences, and work toward meaningful personal growth. My therapeutic style is calm, supportive, and direct. I aim to create a safe, nonjudgmental space where clients feel comfortable expressing themselves and exploring challenges at their own pace. I value cultural sensitivity, ethical practice, and building strong therapeutic relationships grounded in trust and respect. I hold a Master’s degree in Clinical Mental Health Counseling and am a Registered Mental Health Counselor Intern. I am committed to providing compassionate, high-quality care tailored to individuals across the lifespan. If you or your child are seeking support, guidance, or emotional growth, I would be honored to work with you.

Next available: Feb 19

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Sonia Maria Landino

Sonia Maria Landino

LCSW

Virtual session

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Internal Family Systems (IFS)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Psychoanalytic

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

Ive always struggled with my very heavy emotions and mental health but sonia has given me clarity as to what im feeling, why im feeling and how to navigate it all. The first out of many therapists to not just genuinely help but to actually understand me! Not many can

23 year-old

11 months ago

Next available: Feb 19

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How to See a therapist in Tampa

One

Tell us about yourself

Share your concerns and goals and we’ll find the right therapist for you or your child.

One

Convenient care = better care

Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.

One

Use your insurance

All of our therapists are in-network. Protecting mental health shouldn’t be stressful.

Tampa

Starting is easy

Therpists
One

Find your therapist

Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

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Two

Select a time

Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Therpists
Three

Add your insurance details

We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.