Jacinta Little
Virtual sessions — Florida
Accepts insurance
LMHC
Works with ages 18 to 25+
LMHC
Works with ages 18 to 25+
Authentic
Empathetic
Supportive
No availability
Biography
As a therapist, I like to provide clients with an empathetic and nonjudgmental space to explore their feelings, using a collaborative approach to support clients. At the same time, they understand and learn skills to regulate their emotions. I have worked with children and adults since 2016, helping them learn to regulate negative emotions, regain focus and sense of wellbeing. I strive to provide a nonjudgmental environment where clients feel safe to unpack and explore their feelings. I specialize in empowering clients to manage anxiety, depression, chronic mental illnesses, as well as major life transitions, grief, and trauma.
Specializes in
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
OCD
Stress
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Art Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Style
Authentic
Empathetic
Supportive
Book session
No availability