Jacinta Little
Jacinta Little

Jacinta Little

Virtual sessions — Florida

Accepts insurance

LMHC

Works with ages 18 to 25+

Authentic

Empathetic

Supportive

Biography

As a therapist, I like to provide clients with an empathetic and nonjudgmental space to explore their feelings, using a collaborative approach to support clients. At the same time, they understand and learn skills to regulate their emotions. I have worked with children and adults since 2016, helping them learn to regulate negative emotions, regain focus and sense of wellbeing. I strive to provide a nonjudgmental environment where clients feel safe to unpack and explore their feelings. I specialize in empowering clients to manage anxiety, depression, chronic mental illnesses, as well as major life transitions, grief, and trauma.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

OCD

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Art Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Play Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Mindfulness-Based Therapy (MBT)

Style

Authentic

Empathetic

Supportive

Book session

No availability