Virtual sessions — Florida
Accepts insurance
RCSWI
Works with ages 10 to 25+
RCSWI
Works with ages 10 to 25+
Authentic
Collaborative
Non-judgmental
Next availability: Jun 19
I am a compassionate therapist dedicated to helping individuals thrive through life’s challenges and grow where they’re planted. Using Cognitive Behavioral Therapy (CBT), I help clients identify thought and behavior patterns that impact their emotional well-being and work toward building emotional resiliency. My goal is to empower each person I work with by offering a safe, supportive space where they feel heard, empowered, and capable of growth. I am especially passionate about supporting cross-cultural adjustment and helping expatriate and military families navigate the transitions that come with a changing lifestyle. I work with clients to process grief and loss, adjust to major life events, build healthy coping strategies, and manage symptoms of anxiety and depression—while strengthening emotional and stress resiliency.
ADHD
Anxiety
Autism
Coping Skills
Depression
Fears
Life Transitions
Stress
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Authentic
Collaborative
Non-judgmental
Next availability: Jun 19