Therapy Session in Illinois

I am a compassionate mental health counselor with a deep passion for supporting children, teens, and adults as they navigate life’s challenges, including anxiety, depression, anger management, and self-esteem concerns. My therapeutic style is calm, open-minded, and grounded in empathy, collaboration, and evidence-based practices. In both individual and group settings, I integrate approaches such as Cognitive Behavioral Therapy (CBT), mindfulness and grounding techniques, coping skills development, relapse prevention planning, and resilience-building exercises. My focus is on creating a safe, nonjudgmental space where clients feel genuinely heard, supported, and empowered to grow.my goal remains to empower clients with the tools, clarity, and confidence they need to create lasting, meaningful change in their lives. change the last paragraph.

I am a genuine human being who is a licensed mental health professional who graduated from Campbellsville University as a Master of Science in counseling with an emphasis in marriage and family therapy. I care greatly about supporting children, adolescents, and adults and they navigate life's challenges, including but not limited to: Anxiety, depression, anger management, PTSD, self-esteem, faith, relationship struggles, among other life struggles. My approach is grounded in being genuine, non-judgmental, and attempting to bring humor to very difficult processes in an appropriate manner. My belief and hope is that in doing so this will create a safe environment where people are able to explore their emotions, develop coping strategies and build a strong sense of self-worth. My goal is to be for others what we all need at various points in life; a supportive, kind, calm, and genuine listening ear to also attempts to provide feedback in an empowering manner.

Hi, I’m Elaine Smith. I’m a Licensed Clinical Professional Counselor, but more than that, I’m someone who believes in the power of healing, hope, and second chances. My passion is helping people move beyond the weight of trauma, anxiety, and life’s challenges so they can discover their strength and feel whole again. I know that reaching out for help isn’t always easy. That’s why I focus on creating a space where you feel safe, understood, and never judged. Together, we’ll explore your story at your pace, and I’ll walk alongside you as you navigate the hard parts and celebrate your progress. My approach is trauma-informed and culturally responsive, because I believe therapy should reflect who you are and honor your lived experiences. At the heart of it all, I see counseling as more than just sessions, it’s a journey of building resilience, finding your voice, and stepping into the life you deserve.

Hey Hey Hey! My name is Maliya Smith and I am a master’s level licensed mental health clinician with over 7 years of experience. However, I have been intuitively counseling and working as a healer my whole life.  I have worked with various populations and multiple settings from working as a domestic violence counselor, with college, highschool and middle school aged students, with families, couples and toddlers.  As a therapist, I counsel from a holistic perspective, therefore when working with my clients we will look at their experience through a multidimensional framework. This process will allow you to understand your layers of generational and childhood trauma,  maladaptive behaviors, beliefs and repressed emotions; while being able to analyze how this all plays out in your daily life.  I use person centered, psychoanalytic, interpersonal, somatic based interventions, mindfulness meditation and yoga. I am also a certified kemetic yoga instructor, therefore I incorporate deep breathing, postures and movements (by request) to help heal subconscious multigenerational wombs. My goal is to empower you holistically by allowing you to understand that life is not happening to you, you are the co-creator of your own reality and you can be your own healer, I am just a tool to help you see it :) 

I am an experienced counselor who graduated from Bradley University and have worked with all ages and issues. I believe in treating the person holistically and from a mind, body, emotions, and spirit place. I worked mostly from a developmental humanistic approach. I have specialized training and experience with trauma including being certified in EMDR. I create a safe, open, nonjudgmental, space for people to heal and grow.

I am a therapist who practices complete acceptance of you as a person and who seeks to encourage you to achieve a joyful and fulfilled life. I graduated with my Masters degree in Clinical Social Work at the University of Chicago, where I focused on trauma, child and adolescent mental health, and contextual third-wave therapies. I am most knowledgeable in treating anxiety, trauma, Obsessive Compulsive Disorder (OCD), phobias, sexual trauma, abusive dynamics, and self-injury. My approach is grounded in the honesty, collaboration, and authenticity of the therapeutic relationship. I will compassionately challenge you so that you can be free to live your life how you want to. Nothing is too strange, too dark, or too “insignificant” to go into. I care about your experience of what is challenging you, not whether it is logical or rational. Don't worry if you don't fit a category, I will happily work with you as you are.

Hi, I’m Kendall. I’m a Licensed Clinical Social Worker who’s passionate about creating a safe, supportive space where you can show up exactly as you are. I’ve worked in a variety of settings—including schools, hospitals, and community care—and I bring that broad experience into my work with children, teens, and adults. My approach is collaborative and grounded in compassion. Whether you’re navigating a tough transition, feeling overwhelmed, or hoping to better understand yourself, I’m here to help you explore what’s going on beneath the surface and build on the strengths you already have. Clients often describe me as calm, open-minded, and easy to talk to. I’ll meet you where you are and support you in moving forward with care and intention.

Annie Banuet (her/hers/ella) is a Licensed Social Worker (LSW) and a graduate of Dominican University holding a Master’s degree in Social Work (MSW). With extensive experience working with individuals, youth, groups, and families of all ages, Annie specializes in addressing anxiety, depression, social anxiety, anger, mental illnesses, and family dynamics. Previously, Annie has worked in inpatient hospital setting, schools with elementary all the way to high school, and community social work. Annie provides a supportive and inclusive therapeutic environment where all feel safe and accepted. Her main interest and goal is to help youth and families overcome anxiety, depression, low self-esteem and have healthier relationships in general. Annie uses systemic approach, as well as CBT, and strength based.

I am a clinical social worker who is personable and authentic. I lead my practice with humor and connection and always put my clients first. I graduated from Boston College School of Social Work with my MSW and a focus of Children, Youth, and Families. Through my specialty and training, I have been able to utilize my strong skillset working with school-aged children (5-18). I specialize in anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is solution-focused and prioritizes client empowerment and well-being. I am a nonjudgmental practitioner and am inclusive of all clients and backgrounds. My beliefs in therapeutic practice center on empathy and meeting clients where they are at, while also promoting growth and self-worth.

As a person, I understand how important mental wellness is and the effort it takes to maintain it. In 2017, I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL. Since then, I have worked with individuals and families in a variety of settings, including schools, hospitals, health centers, and virtually. My hopes are to assist you and your family in making changes for the better. Let's work together to create realistic goals that you are able to see progress throughout your daily life activities. To end with a quote “Mental health is a continuum, and people may fall anywhere on the spectrum.” – Amy Morin