Therapy Session in Illinois

Helena's passion is helping children and teens feel understood as they navigate anxiety, depression, school stress, trauma, and self-esteem challenges. Trained at Southern Illinois University with a focus on Health and Mental Health, she uses an empathetic, collaborative, and evidence-based approach to support growth. She creates a safe space where young clients can build confidence and discover their strengths.

Rachel is passionate about guiding children and adolescents through life’s bumps. With a master’s in Clinical Mental Health from Missouri Baptist University, she creates a safe, nonjudgmental space to build coping skills, resilience, and confidence using evidence-based strategies.

Tianna understands firsthand how much effort it takes to care for your mental wellness. Since earning her master’s in Clinical Mental Health Counseling from Adler University in 2017, she has supported individuals and families across schools, hospitals, and community settings. She helps clients set realistic goals, make meaningful progress, and remember that mental health exists on a continuum for everyone.

Emma is a trauma-informed therapist trained at Loyola University who supports teens, young adults, and adults through life transitions, self-esteem challenges, mood disorders, and complex trauma. She offers a warm, nonjudgmental space and draws from psychodynamic, mindfulness, CBT/DBT, and relational approaches. Her focus is whole-person healing—mind, body, and spirit—and helping clients feel safe, understood, and empowered to grow.

Abia is a licensed therapist who helps young adults and adults navigate anxiety, depression, relationship challenges, life transitions, trauma, and self-esteem concerns. With experience supporting both South Asian and non-South Asian clients, she offers culturally sensitive, collaborative care. Her warm, nonjudgmental approach helps clients set meaningful goals, build confidence, and develop practical tools for lasting emotional well-being.

Catherine helps clients move from simply surviving to truly thriving. With 13 years of experience across inpatient care, rehab, nursing homes, and community mental health, she brings deep intuition and empathy to her work with adults, children, couples, and families. She integrates spirituality, attachment-focused therapy, and talk therapy to create a healing space where clients can access their inner wisdom and rebuild their sense of hope.

Stephanie is a therapist who believes everyone deserves a life filled with meaning, peace, and genuine happiness. She meets clients exactly where they are, offering strength-based support, education, and evidence-based care. Her approach creates a warm, nonjudgmental space where clients feel heard, seen, and truly cared for as they grow toward the life they want.