Therapy Session in Illinois

Hi, I’m Elaine Smith. I’m a Licensed Clinical Professional Counselor, but more than that, I’m someone who believes in the power of healing, hope, and second chances. My passion is helping people move beyond the weight of trauma, anxiety, and life’s challenges so they can discover their strength and feel whole again. I know that reaching out for help isn’t always easy. That’s why I focus on creating a space where you feel safe, understood, and never judged. Together, we’ll explore your story at your pace, and I’ll walk alongside you as you navigate the hard parts and celebrate your progress. My approach is trauma-informed and culturally responsive, because I believe therapy should reflect who you are and honor your lived experiences. At the heart of it all, I see counseling as more than just sessions, it’s a journey of building resilience, finding your voice, and stepping into the life you deserve.

As a person, I understand how important mental wellness is and the effort it takes to maintain it. In 2017, I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL. Since then, I have worked with individuals and families in a variety of settings, including schools, hospitals, health centers, and virtually. My hopes are to assist you and your family in making changes for the better. Let's work together to create realistic goals that you are able to see progress throughout your daily life activities. To end with a quote “Mental health is a continuum, and people may fall anywhere on the spectrum.” – Amy Morin

Hi, I'm a licensed therapist dedicated to helping young adults and adults navigate life’s challenges with clarity, resilience, and self-compassion. I work with individuals from diverse backgrounds, including both South Asian and non-South Asian clients, providing culturally sensitive and inclusive care. My experience includes supporting clients through anxiety, depression, relationship challenges, life transitions, trauma, and self-esteem concerns. My approach blends empathy, collaboration, and evidence-based practices, creating a safe, nonjudgmental space where clients feel heard and supported. I believe therapy is a partnership, together, we identify goals, explore new perspectives, and develop practical strategies for meaningful change. My aim is to empower each client to strengthen their sense of self, improve emotional well-being, and build tools to move forward with confidence.