Elaine Smith

Elaine Smith

Virtual sessions — Illinois

Accepts insurance

LCPC

Works with ages 13 to 25+

Calm

Creative

Empathetic

Biography

Hi, I’m Elaine Smith. I’m a Licensed Clinical Professional Counselor, but more than that, I’m someone who believes in the power of healing, hope, and second chances. My passion is helping people move beyond the weight of trauma, anxiety, and life’s challenges so they can discover their strength and feel whole again. I know that reaching out for help isn’t always easy. That’s why I focus on creating a space where you feel safe, understood, and never judged. Together, we’ll explore your story at your pace, and I’ll walk alongside you as you navigate the hard parts and celebrate your progress. My approach is trauma-informed and culturally responsive, because I believe therapy should reflect who you are and honor your lived experiences. At the heart of it all, I see counseling as more than just sessions, it’s a journey of building resilience, finding your voice, and stepping into the life you deserve.

Specializes in

Anxiety

Coping Skills

Depression

Life Transitions

Social Media Addiction

Stress

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Style

Calm

Creative

Empathetic

Book session

Next availability: Oct 17