Therapy Session in Illinois

24 verified therapists in Illinois available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Elaine Smith

Elaine Smith

LCPC

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Family Therapy

Play Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Elaine believes deeply in healing, hope, and second chances. As a Licensed Clinical Professional Counselor, she supports clients working through trauma, anxiety, and life’s challenges with compassion and cultural sensitivity. She creates a safe, steady space where you’re understood and never judged. Elaine walks with clients at their own pace, helping them build resilience, find their voice, and reclaim the life they deserve.

Next available: Jan 30

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Carli Pentz

Carli Pentz

LCSW

Virtual session

Child Therapist 10-12

Teen Therapist 13-17

Adult Therapist 18-24

Art Therapy

Cognitive Behavioral Therapy (CBT)

Play Therapy

Internal Family Systems (IFS)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Therapy (MBT)

Hello! I’m so glad you’re here. I am a Licensed Clinical Social Worker (LCSW), in both Illinois and Colorado, and a Certified Yoga Instructor who absolutely loves to support individuals on their journeys of healing. Whether I am working with children, adolescents, or adults, my goal is to provide a safe and supportive space, full of empathy and warmth, for you to process your feelings and experiences. Life can be such a whirlwind, but you are not alone; I will meet you where you currently are without judgment, and we will work through this as a team. I am passionate about working together as a team to assist you in finding peace and making the appropriate changes to improve your well-being. Life can bring us devastating and life-changing challenges, both big and small, and it can also bring us incredible joy. My goal is to meet you where you are currently at in life without judgement and explore together, as a team, which methods will be most healing and which steps to take to bring positive changes. Everyone has different needs and backgrounds, and knowing this, it is important that each person has an individualized therapy experience and treatment plan that works best for them on their journeys. While my background in social work aids me in strong communication skills and the ability to advocate for my clients, I also can support you in building self-advocacy and self-empowerment skills. We can holistically work through your needs together to achieve personal success and accomplish your goals. I specialize in treating trauma, mood disorders (anxiety, depression, bipolar), childhood behavioral challenges, mindfulness, grief, working with individuals who receive Individualized Education Programs (IEPs) and 504 plans in the education system, and working with individuals who have symptoms related to ADHD, anxiety, depression, self-esteem, friendships, bullying, conflict resolution, parenting issues, life transitions, environmental trauma, community violence, domestic violence, and other areas of concern. I am also a 500-hour Yoga Medicine Therapeutic Specialist. These trainings have involved trauma-informed yoga, women's health, the nervous system, restorative work, meditation, and specific anatomy courses. I am able to bring this knowledge and experience with yoga to my sessions to support clients with a number of life situations, such as intergenerational trauma, anxiety, spirituality, and chronic pain. I strongly believe that by using a strengths-based approach and fostering trusting relationships, I can better serve and empower my clients. I also use an integrative therapeutic approach and strategies that will best support each client, instead of using only one type of technique. The skill sets I primarily use are evidence-based practices and include CBT (Cognitive Behavioral Therapy), mindfulness, play-based interventions, narrative work, somatic therapy, and talk therapy. I have used these techniques while working in elementary and high schools, as well as currently in a private practice setting with children, adolescents, and adults. Therapy can be new and scary, even if you have already seen a therapist in the past. You are not alone. I know that healing takes time and is a process. My professional and personal experiences have shaped me as a therapist and taught me the power of resilience and personal strength. No matter your reason for going to therapy, I will provide you with new skills and a safe space to process your thoughts, feelings, behaviors, and life events, whether they occurred in the past, are happening now, or are planned for the future. Please contact me to set up an initial appointment, and you can start the first step of healing today.

Next available: Jan 28

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Abia Hashmi

Abia Hashmi

LCPC

Virtual session

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Abia is a licensed therapist who helps young adults and adults navigate anxiety, depression, relationship challenges, life transitions, trauma, and self-esteem concerns. With experience supporting both South Asian and non-South Asian clients, she offers culturally sensitive, collaborative care. Her warm, nonjudgmental approach helps clients set meaningful goals, build confidence, and develop practical tools for lasting emotional well-being.

Next available: Jan 29

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Elizabeth Vanderlaan

Elizabeth Vanderlaan

LCSW

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Play Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Elizabeth is a personable, authentic clinical social worker who leads with humor, connection, and genuine care. Trained at Boston College with a focus on Children, Youth, and Families, she specializes in supporting school-aged children through anxiety, depression, anger, PTSD, and self-esteem concerns. Her solution-focused approach empowers clients of all backgrounds to grow, feel understood, and build lasting self-worth.

Next available: Jan 28

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Jaime Doss

Jaime Doss

LCPC

Virtual session

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

Solution-Focused Brief Therapy (SFBT)

It was really good to be able to have both parents available but also able to step away at the appropriate times. I feel that each person was able to voice concerns and hopes for the future.

Parent of a 16 year-old

1 month ago

Next available: Jan 28

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Wayne Lyons

Wayne Lyons

LSW

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Acceptance and Commitment Therapy (ACT)

Art Therapy

Cognitive Behavioral Therapy (CBT)

Family Therapy

Play Therapy

Motivational Interviewing

Emotionally Focused Therapy (EFT)

Mindfulness-Based Therapy (MBT)

I will give you skills and tools to keep you young and vibrant so you can chart your way through the difficult world we face. You will learn how to better control the emotional swings that cause you discomfort and sometimes interfere with meaningful relationships. Intimate relationships are difficult to manage and while you can't change other people, you can change yourself. Understanding your approach and perspective and renewing your mind will help you create a new balance and outlook on life. Thats our main mission here at Empire For The Youth, to empower you to reach your full potential and live in full purpose for life. ADHD (Attention-Deficit / Hyperactivity Disorder) Adolescent & teen mental/behavioral health Anger and stress Management, Spirituality, Suicidal ideation, and/or self-harming, Addiction, Personal Development, Complete Wellness mental/behavioral health. Social Emotional Intelligence, Anger Management, Antisocial behavior, Anxiety, Autism, With the best of my love, and the upmost priority to your service; I am here to serve you with tools to master your mental, physical, spiritual, and financial wellness through connecting with me as your therapist. Elevating our vibes as we hear and learn from one another. Teamwork makes the dream work, Having Only Positive Energy... keep HOPE alive!

Next available: Jan 28

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Maliya Smith

Maliya Smith

LPC

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Art Therapy

Cognitive Behavioral Therapy (CBT)

Family Therapy

Play Therapy

Motivational Interviewing

Emotionally Focused Therapy (EFT)

Psychodynamic

Psychoanalytic

Mindfulness-Based Therapy (MBT)

It was helpful because now I feel like we have a plan in place and both are going to be supported in this journey. It was also helpful that she was able to get Khloe to open up. I look forward to our future sessions.

Parent of a 12 year-old

2 months ago

Next available: Jan 28

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Takahya Mcintyre

Takahya Mcintyre

LCSW

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Art Therapy

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Family Therapy

Play Therapy

Internal Family Systems (IFS)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Parent-Child Interaction Therapy (PCIT)

I’m a Licensed Clinical Social Worker with experience helping individuals of all ages navigate life’s challenges. Together, we’ll work to build resilience, heal emotional wounds, and develop healthier coping strategies. I offer a safe, non-judgmental space where you can grow, heal, and thrive. Reach out today to start your journey toward emotional well-being. I pride myself with being passionate about helping clients overcome obstacles, build healthy coping mechanisms, and improve overall mental health. By integrating a holistic, client-centered approach, I tailor treatment plans to meet the unique needs of each person, ensuring that therapy is both effective and empowering. Whether you’re a child struggling with emotional regulation, an adolescent facing peer pressure, an adult dealing with life stressors, or an older adult navigating later-life transitions, I am here to support you every step of the way on your journey toward healing and self-discovery.

Next available: Jan 28

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Robert Lemus

Robert Lemus

LCSW

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Play Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Robert is a Licensed Clinical Social Worker trained at Northeastern Illinois University who helps children, teens, and adults move toward balance and fulfillment. With experience in inpatient and outpatient settings, he supports clients facing anxiety, depression, trauma, grief, family conflict, ADHD, autism, and everyday stress. His person-centered approach creates a warm, steady space where therapy moves at your pace and reflects your goals.

Next available: Jan 29

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Jessica Smiley

Jessica Smiley

LCSW

Virtual session

Child Therapist 5-12

Teen Therapist 13-17

Adult Therapist 18-24

Art Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Internal Family Systems (IFS)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Psychodynamic

Mindfulness-Based Therapy (MBT)

Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your strengths while addressing your obstacles. Anxiety, depression, and life changes, often prompt us to make the courageous decision to seek support. My goal is to offer our space where you can begin your journey toward healing and growth using humor, practical insight, and a positive, realistic approach. Remember, you don’t have to navigate life alone, and I would be honored to walk alongside you through this therapeutic process. I am committed to fostering comfort and connection by promoting vulnerability in a supportive, nonjudgmental space. I believe that you are the expert on your own life, and each session is designed to meet your unique needs. By incorporating, cognitive behavioral therapy and dialectical behavioral therapy techniques Life may present its difficulties, but it doesn’t have to feel impossible. I hope you can recognize the strength within you has brought you this far. When you’re ready, feel free to reach out. I’d be happy to support you as you begin your journey toward growth and healing.

Next available: Jan 28

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