Zi'nequa Parker

Biography

I am a compassionate mental health counselor with a deep passion for supporting children, teens, and adults as they navigate life’s challenges, including anxiety, depression, anger management, and self-esteem concerns. My therapeutic style is calm, open-minded, and grounded in empathy, collaboration, and evidence-based practices. In both individual and group settings, I integrate approaches such as Cognitive Behavioral Therapy (CBT), mindfulness and grounding techniques, coping skills development, relapse prevention planning, and resilience-building exercises. My focus is on creating a safe, nonjudgmental space where clients feel genuinely heard, supported, and empowered to grow.my goal remains to empower clients with the tools, clarity, and confidence they need to create lasting, meaningful change in their lives. change the last paragraph.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style