Therapy Session in Illinois

I am a therapist who practices complete acceptance of you as a person and who seeks to encourage you to achieve a joyful and fulfilled life. I graduated with my Masters degree in Clinical Social Work at the University of Chicago, where I focused on trauma, child and adolescent mental health, and contextual third-wave therapies. I am most knowledgeable in treating anxiety, trauma, Obsessive Compulsive Disorder (OCD), phobias, sexual trauma, abusive dynamics, and self-injury. My approach is grounded in the honesty, collaboration, and authenticity of the therapeutic relationship. I will compassionately challenge you so that you can be free to live your life how you want to. Nothing is too strange, too dark, or too “insignificant” to go into. I care about your experience of what is challenging you, not whether it is logical or rational. Don't worry if you don't fit a category, I will happily work with you as you are.

I’m a warm, non-judgmental therapist who truly values building real human connections with my clients. I bring empathy, a gentle presence, and even a bit of humor into the room, creating a safe and comfortable space where people feel seen and heard. I genuinely care for my clients not just as patients, but as people. I specialize in working with adolescents and young adults, and I’m also experienced in supporting adults. I help clients navigate depression, anxiety, ADHD, OCD, self-injury, suicidal ideation, low self-esteem, relationship struggles, behavioral concerns, and family conflict. My therapeutic foundation is rooted in Cognitive Behavioral Therapy (CBT), but I draw from a variety of approaches to meet each client’s unique needs. I emphasize trust, authenticity, and helping clients connect with their values to guide meaningful change. My goal is to support each person in feeling safe enough to explore what’s going on inside and around them, and empowered enough to move toward the life they want. Therapy with me is about finding your footing again—and feeling like yourself.