Shelia Chatman

Shelia Chatman

Virtual sessions — Texas

Accepts insurance

LPC

Works with ages 10 to 25+

Calm

Empowering

Encouraging

Biography

Hi, I’m Dr. Shelia Chatman. I hold a Doctorate in Behavioral Health and am a Licensed Professional Counselor — but you might think of me as a positive client cheerleader and emotional wellness guide. Clients often come to me because they long to feel more confident, connected, and in control—whether that’s navigating past trauma or the emotional rollercoaster of new motherhood. They want to handle big emotions, sleep better, feel less alone, and stop second-guessing themselves—but they often feel overwhelmed by expectations, guilt, or pressure to be perfect. I help you understand your emotional patterns, learn healthy coping tools, and reconnect with your strengths so you can live with confidence, experience more joy, and feel grounded in who you are. I’m a proud Tennessee native with more than 20 years of experience in education, counseling, and school leadership. When I’m not in session, I enjoy reading, spending time with my family, and finding moments of peace outdoors. I believe healing doesn’t have to be heavy all the time—we can laugh, cry, and grow all in the same hour.

Specializes in

ADHD

Anger

Anxiety

Autism

Bullying

Coping Skills

Depression

Fears

Life Transitions

Social Media Addiction

Stress

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Therapy (MBT)

Style

Calm

Empowering

Encouraging

Book session

No availability

Shelia Chatman, LPC - Therapist Profile