Therapy Session in Texas

I am a Licensed Clinical Social Worker who graduated from the University of Houston. I am passionate about supporting the needs of children, young adults, and adults as they navigate life's challenges. I have years of experience ranging from child trauma, inpatient and outpatient psychiatric care and working with children in the school setting. My approach is grounded in empathy, mutual respect, collaboration, and solution focused practices. I believe everyone is worthy and deserving of taking care of their mental health, developing coping strategies that fit their needs, and building a sense of self-worth and dignity. My goal is to help remove the barriers to treatment and the stigma that can be associated with taking care of one's mental health.

Hello, and welcome. I'm a Licensed Professional Counselor with nearly 10 years of experience supporting teens and adults through a wide range of challenges, including life transitions, anxiety, depression, and relationship concerns. I earned my degree from the University of North Texas and have built my practice on empathy, trust, and collaboration. My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), which focuses on helping clients identify and change unhelpful patterns in thinking and behavior. I believe in working side-by-side with my clients to set goals, build insight, and develop practical tools for lasting change. Before becoming a therapist, I spent 12 years as a classroom teacher. That experience deeply informs my work today — especially my understanding of how personal, academic, and social pressures intersect, and how important it is to have a safe, supportive space to process and grow. Whether you're navigating a difficult season of life or looking to better understand yourself and your relationships, I’m here to help you take the next step.

I am a warm and passionate mental health counselor that specializes in supporting teenagers and young adults facing emotional overwhelm, life transitions, depression, and anxiety. My goal is to help you develop emotional resilience and coping skills to navigate these challenges with confidence. I take on a compassionate approach to therapy, focusing on helping you tap into your potential for growth and healing. I see you as the expert on your life, and my role is to offer empathy, support, and guidance. I understand that reaching out for help can be a big step. It takes courage to face difficult emotions. I’m here to listen and work alongside you to help navigate these challenges. If you're ready to take that first step toward feeling heard, understood, and empowered, don’t hesitate to reach out. Together, we can create the path toward healing.

Frank has been involved in helping professional for over three decades, starting from West Africa to United States. Frank has worked with special population in group homes in different States and as a clinical coordinator for children in foster home in which he performed cognitive behavior therapy twice weekly. Frank has worked with incarcerated population for over 14 years in different positions. Currently, Frank is working in an outpatient clinic. Frank has worked and is still working with clients with various types of concerns including and not limited to people with anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication among couples, low self-esteem, life transitional issues, grief and loss, sex offenses, and suicidal ideation/self-harm. Frank has a lot of successful encounters with adolescents, young and older adults in different settings which include at home, prison, outpatient and in schools. Due to his compassionate and goal-oriented approach to therapy, his clients notice his positive regard, person-centered philosophy in the initial session. Frank has a Bachelor's degree in economic education, Master's degree in educational psychology, Master's degree in Clinical Mental Health Counseling, Master's degree in Public Health, and Ph.D. in Epidemiology. Frank is a certified Counselor by National Board of Certified Counselors (NCC), Licensed Professional counselor (LPC) by Texas Board of Examiners of Professional Counselors, Licensed Chemical Dependency Counselor by Texas Health and Human Services and Licensed Sex Offender Treatment Provider by Council of Sex Offender Treatment (CSOT) of Texas Health and Human Services. In pursuit of his clients' goals in therapy, Frank understands that there is no "one-size-fit-all" in therapy. He diversifies his approach according to the life situation of his clients. He utilizes cognitive behavior therapy (CBT), DBT, mindfulness, IFS, positive psychology, person-centered, motivational and solution focus therapy in his work with clients. Since Frank understands that everyone carries a "life-backpack" of personal history and experiences, he believes it's possible to find triggers for current situations within both the individual's past and present. Therefore, he deeply explores these aspects using psychoanalysis and CBT to find solutions to present situations. Frank believes that people are the actors in their lives' movies; therefore, he uses person-centered philosophy of positive regard in the journey toward therapeutic goals. Lastly, due to Frank's exposure to multicultural settings, he creates a culturally sensitive environment that enables his clients to freely express themselves.

I offer compassionate counseling for anxiety, depression, grief, life transitions, self-esteem, and aging concerns. Using CBT, Solution-Focused, Trauma-Informed, and Mindfulness approaches, I provide personalized support with sliding scale options to keep therapy accessible. My approach blends proven methods that are always tailored to my client's unique story. If desired, I can also include faith in the counseling process. My hope as a clinician is that every voice feels heard, empowered and accepted.

I am a open- minded License Therapist who received a Master’s degree in Human Sciences from Prairie View A&M University and have spent the past 16 years working in education, with seven of those years as a school counselor. For the last seven years, I’ve also been providing therapy. I’m passionate about helping people overcome barriers, discover their strengths, and create the lives they deserve. Supporting others in their journey to thrive is truly what I love to do.

I am a compassionate therapist and educator with over 15 years of experience supporting children, adolescents, and families. I earned my Master’s in Counseling and Human Development from Lamar University and am deeply passionate about helping young people and adults navigate life’s challenges with confidence, hope, and clarity. My approach is warm, authentic, collaborative, and grounded in evidence-based practices, drawing from cognitive-behavioral therapy (CBT), trust-based relational intervention (TBRI), and solution-focused strategies. When desired by clients, I also integrate faith-based counseling to support emotional healing and spiritual growth. I specialize in working with children and adults experiencing anxiety, depression, stress, emotional regulation issues, and self-esteem concerns. My goal is to create a safe, nonjudgmental space where clients feel heard, valued, and empowered to build resilience, discover their strengths, and develop effective coping strategies. Together, we will work toward healing, personal growth, and cultivating a greater sense of balance and purpose in life.