Therapy Session in Texas

I am an empathetic, authentic, and nonjudgmental Clinical Mental Health Counselor committed to providing compassionate, culturally responsive, and evidence-based care. I earned my Bachelor of Arts in Psychology from Clark Atlanta University and my Master of Arts in Clinical Mental Health Counseling from Houston Christian University, where I successfully passed the National Counselor Examination. My clinical experience includes working with children, adolescents, and adults across outpatient and higher levels of care, including PHP/IOP settings, with a strong emphasis on collaboration and individualized treatment. My therapeutic approach is integrative and client-centered, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)–informed skills, Solution-Focused Brief Therapy, mindfulness-based interventions, psychoeducation, and strengths-based counseling. I am experienced in conducting comprehensive psychosocial assessments, clinical interviews, and ongoing treatment planning. I also bring extensive experience participating in and supporting IEP meetings, collaborating with multidisciplinary teams, and translating clinical insights into practical, goal-oriented interventions. In addition to my clinical work, I have a strong background in special education, including experience developing individualized plans, advocating for client needs, and providing court testimony when required. This background has strengthened my ability to assess complex systems, maintain professional objectivity, and support clients and families navigating high-stakes and emotionally challenging situations. I prioritize building a trusting therapeutic relationship and strive to create a safe, supportive space where clients feel empowered to develop effective coping strategies, strengthen resilience, and move toward meaningful, lasting change.

I am a dedicated mental health professional with 18+ years of experience demonstrating a strong commitment to serving youth and families in all settings. I have a strong background in solution-focused counseling and am deeply passionate about supporting children and families as they navigate life's changes and challenges, including but not limited to trauma, divorce, separation anxiety, stress and resiliency. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring all clients feel heard, understood, and empowered to create meaningful change in their lives. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions and develop coping strategies to help with life's unexpected changes. My goal is to help clients uncover their own strengths and focus on solutions to move forward toward personal growth and resilience.

Hello! I'm delighted you're taking this important step toward mental wellness. My name is Tiara, and I'm a dedicated counselor with a deep commitment to helping individuals navigate life's challenges and achieve their fullest potential. My professional journey is rooted in a diverse range of experiences that have shaped my compassionate and practical approach to counseling. I have a particular passion for working with young girls who have been survivors of sex trafficking, providing trauma-informed care and building a foundation for healing, self-worth, and future success. My background also includes extensive time as a Special Education Teacher, where I developed skills in individualized learning plans, behavioral support, and advocating for the unique needs of students. Furthermore, I served as a Middle School Mental Health Counselor, gaining invaluable experience in addressing the complex emotional, social, and academic issues faced by adolescents, including anxiety, peer pressure, and self-esteem challenges. I primarily utilize two highly effective therapeutic modalities to help my clients create meaningful, lasting change: • Cognitive Behavioral Therapy (CBT): This approach helps clients understand the connections between their thoughts, feelings, and behaviors. We work together to identify and challenge unhelpful thinking patterns, replacing them with more balanced and constructive ones to improve emotional regulation and coping skills. • Solution-Focused Brief Therapy (SFBT): Rather than dwelling on past problems, SFBT is a forward-moving approach that focuses on identifying and utilizing your existing strengths and resources. We'll collaboratively set clear, achievable goals and explore what is already working well in your life to build practical solutions quickly. My overall commitment is to mental health wellness as a holistic pursuit. I believe that therapy is a collaborative process where you are the expert on your own life. My role is to provide a safe, non-judgmental, and empowering space for self-discovery and transformation. Whether you are seeking to process a past trauma, manage current stressors, or simply improve your daily quality of life, I look forward to partnering with you on your journey toward a healthier, more fulfilled life. Ready to start? Let's connect and explore how we can work together.