Therapy Session in Texas

Kourtney has great listening skills and input that helps tremendously.

I appreciate the way she talks to my child and is very clear

Teresa has such a kind energy and meets you where you are. For someone who is revisiting therapy after quite some time, it was so helpful to have a gentle intro back and have input on the path I want to take forward.

Olivia feels very comfortable with Rita.

I felt an immediate sense of warmth and kindness from the moment our session began. She clearly explained the process, which made it very easy for me to open up about some difficult transitions. I truly appreciated her non-judgmental approach and her ability to put a name to the complex things I’ve been facing. She provided a clear starting point and a manageable 'homework' assignment that felt helpful rather than overwhelming. I finally feel like I’m moving in the right direction.

The session highlighted the good advice suggested by Francisco in the week that followed. I was able to accomplish tasks and feel more in control of my life instead of living on the sidelines.

What made my session helpful was having my therapist listen to me and validate what I was feeling but also provide me with feedback on how I can ground myself when getting stressed. For a first session, she made me feel very comfortable and welcomed. I tend to be akward so I appreciated this in a therapist. I'm very excited to continue working with her to improve my stress, depression, and anxiety.

Amazing, she made me feel heard. Her personality is so calming and sweet. Would recommend.