Therapy Session in Texas

I am a compassionate mental health counselor with a Ph.D. in Couples and Family Therapy from Antioch University. I am passionate about supporting children, adolescents and young adults as they navigate daily life challenges, including but not limited to ADHD, anxiety, depression, and relational issues. As a therapist, I am committed to guiding clients toward greater self-awareness and self-mastery, empowering them to move through life with intention, resilience, and a deeper sense of purpose. My goal is to help clients gain clarity and uncover their strengths to move consciously toward the meaningful changes they wish to create. My approach is empathic, supportive and collaborative, aiming to guide clients towards the path that resonates and is authentic for them. I utilize an integrative style drawing from evidence-based practices such as Person-Centered Therapy, CBT, Psychodynamic Therapy, mindfulness-based practices, and relational approaches. This style allows me to meet clients where they are, while also holding space for them to explore the patterns, narratives, and beliefs that influence their growth and personal development. As a first-generation American raised in a multicultural family, I bring a unique appreciation for the ways culture and identity shape our experiences. These experiences shape my commitment to providing a supportive, inclusive environment where every client feels seen, understood, and valued. I am bilingual in English and Farsi and have experience working with immigrants and first-generation individuals as they navigate cultural adjustment, identity, intergenerational family dynamics, and belonging. Above all, I strive to create a safe, nonjudgmental space where clients can explore emotions, learn skills and strategies that will ultimately uncover strengths as well as develop resilience. I believe seeking support is a courageous step, and I would be honored to walk alongside you on your journey toward wellness and growth.

Hi, I'm a licensed therapist dedicated to helping young adults and adults navigate life’s challenges with clarity, resilience, and self-compassion. I work with individuals from diverse backgrounds, including both South Asian and non-South Asian clients, providing culturally sensitive and inclusive care. My experience includes supporting clients through anxiety, depression, relationship challenges, life transitions, trauma, and self-esteem concerns. My approach blends empathy, collaboration, and evidence-based practices, creating a safe, nonjudgmental space where clients feel heard and supported. I believe therapy is a partnership, together, we identify goals, explore new perspectives, and develop practical strategies for meaningful change. My aim is to empower each client to strengthen their sense of self, improve emotional well-being, and build tools to move forward with confidence.

I am licensed Professional counselor Supervisor (LPC-S). My experience includes working with individuals experiencing Autism, depression, anxiety, severe mental illness and trauma. I am passionate about helping others heal by creating a non-judgmental and accepting atmosphere. I believe everyone has the resources and capacity to overcome difficult and challenging situations. I look forward to engaging in therapy to help you process your experiences and emotions. My goal is to assist you in achieving stability and wellbeing by developing coping skills to deal with any problem you might encounter. I utilize modalities such as CBT, Solution Focused Therapy, Narrative Therapy, and Collaborative Therapy.

Dianne Dabney, NCC, M.A., Th.D., LPC I am passionate about helping people become the best version of themselves. With a strong foundation in practical therapeutic approaches and a deep commitment to compassionate care, I bring experience and insight to every session. I specialize in working with children, young adults, older adults, and couples navigating relationship challenges. My background includes a Master’s in Clinical Mental Health, National Certified Counselor (NCC) certification, and a Doctorate in Theology. My approach to therapy is rooted in creating a safe, calming environment where clients feel comfortable sharing their story. I primarily use Cognitive Behavioral Therapy (CBT) to provide effective tools that empower individuals to manage life’s challenges. Clients can expect to feel heard, supported, and equipped with actionable insights. My goal is for every person I work with to leave feeling hopeful, encouraged, and confident in their journey toward a healthier, more fulfilling life.

If you are looking for someone to support you, hear you out, empower you, encourage you, but call you out when need-be, you've come to the right place. My practice is centered around YOU. There is no "right" or "wrong" way to do therapy so long as you are growing and learning from the experience and willing to put in the work. I utilize solution-focused and strength-based models to help us remain focused on the here-and-now. That doesn't mean that the past doesn't influence who we are today, but we can't stay focused on only our past; we have to be willing to put in the work into being a more fierce, stronger, resilient version of ourselves. My approach is simple: meet the client where they are. Something trigger an intrusive thought or a traumatic memory to come to surface? We can take time to explore that. Or a current event has really brought on some anxiety and you need someone to talk through it. Whatever it may be, I am here to support you on YOUR journey.