Amber Hastings

Amber Hastings

Virtual sessions — Florida

Accepts insurance

LMFT

Works with ages 10 to 25+

Open-minded

Patient

Supportive

Biography

I am a licensed Marriage and Family Therapist that uses a client-centered approach to meet you where you are at and address your specific individualized needs to help you get to where you want to be. I work with individuals, couples, children, teens, and families. Cognitive Behavioral Therapy (CBT) is the most common therapeutic approach that I use when working with clients. However, I pride myself on being able to use an overall more "eclectic" approach with a blend of many different approaches to address individualized needs from several different angles and methods to ensure a well-rounded treatment experience with positive outcomes and increased happiness. I have a very kind and gentle, yet direct, communication style. I value having a genuinely safe and non-judgmental therapeutic environment to allow you to unapologetically be yourself so that I can truly get to know you and help you more accurately and effectively. No need to bring your "filter" to our session - I am here for the whole you! My goal is to help you accomplish your goals and help you become the best version of you. What do you ultimately want? What don't you like about right now? What is missing in your life? What does happiness mean to you and what does that look like? Let's map out the baby steps and make it happen together!

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

OCD

Social Media Addiction

Sleep

Stress

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Brainspotting

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Family Therapy

Internal Family Systems (IFS)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Mindfulness-Based Therapy (MBT)

Parent-Child Interaction Therapy (PCIT)

Style

Open-minded

Patient

Supportive

Book session

Next available: Dec 9