
Amber Hastings
Virtual sessions — Florida
Accepts insurance
LMFT
Works with ages 10 to 25+
LMFT
Works with ages 10 to 25+
Scan to book a session
Open-minded
Patient
Supportive
Biography
I am a licensed Marriage and Family Therapist that uses a client-centered approach to meet you where you are at and address your specific individualized needs to help you get to where you want to be. I work with individuals, couples, children, teens, and families. Cognitive Behavioral Therapy (CBT) is the most common therapeutic approach that I use when working with clients. However, I pride myself on being able to use an overall more "eclectic" approach with a blend of many different approaches to address individualized needs from several different angles and methods to ensure a well-rounded treatment experience with positive outcomes and increased happiness. I have a very kind and gentle, yet direct, communication style. I value having a genuinely safe and non-judgmental therapeutic environment to allow you to unapologetically be yourself so that I can truly get to know you and help you more accurately and effectively. No need to bring your "filter" to our session - I am here for the whole you! My goal is to help you accomplish your goals and help you become the best version of you. What do you ultimately want? What don't you like about right now? What is missing in your life? What does happiness mean to you and what does that look like? Let's map out the baby steps and make it happen together!
Specializes in
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
OCD
Social Media Addiction
Sleep
Stress
LGBTQIA+
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Brainspotting
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Parent-Child Interaction Therapy (PCIT)
Style
Open-minded
Patient
Supportive
Book session
Next available: Dec 9