Therapy Session in Florida

I am an encouraging, thoughtful and intentional therapist who uses several modalities for solution-focused results. I graduated from Webster University with a Master’s in Mental Health Counseling but continued to seek specialized skills in removing a person away from their trauma. My approach is warm and grounded in actuality of once being on the other side of mental health and overcoming obstacle after obstacle to achieve excellence in this field. My intention is to help create a judgment free zone for clients to express things they can’t in other spaces. I want to be your hero.

I am a compassionate and understanding therapist with a degree in Clinical Mental Health Counseling from Nova Southeastern University. I believe therapy should feel like a safe space where you can show up as your true self without fear of judgment. I enjoy working with adolescents and adults who are navigating anxiety, depression, low self-esteem, stress, relationship challenges, and major life changes. My approach is warm, supportive, and collaborative. I see therapy as a partnership where we work together to better understand your experiences, identify patterns, and build healthier ways of coping. I am passionate about helping clients feel empowered, confident, and equipped with tools that support long-term emotional growth and resilience.

I am a Licensed Clinical Social Worker in Florida and for over 10 years I have had the honor of helping individuals navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss and depression. The most common approaches I use are Cognitive Behavioral and Solution Focused with Motivational Interview Technique. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Jamie Williams, MS RMHCI Therapist My name is Jamie Williams, a graduate of Capella University with a Master’s Degree in Counseling Psychology and a Bachelor of Science in Psychology from the University of Alabama at Birmingham. Working in the mental health field for over 15 plus years, I have experiences in numerous mental health focuses which includes but not limited to outpatient services (individual, group, and family therapy). Inpatient services (acute and residential), in school therapy, and aftercare/afterschool programs. Working with kids and adults starting at the age of 2 years old, some of the techniques that I have use includes Cognitive Behavioral Therapy, behavioral modifications, person centered, grounding techniques, anxiety and depression techniques, ADHD and focusing techniques, and trauma informed therapy and more. So contact me if needed I’m here to help and support any way that I can. -Jamie Williams, MS, RMHCI Therapist

I am a compassionate Clinical Social Work Intern who earned my Master of Social Work from Metropolitan State University of Denver. I am deeply passionate about supporting teens and adults as they navigate life’s challenges, including anxiety, depression, trauma, life transitions, relationship concerns, emotional regulation difficulties, and self-esteem issues. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, respected, and supported throughout their healing process. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients build insight, strengthen coping skills, and develop healthier patterns. I believe therapy should be a safe, nonjudgmental space where individuals can explore their thoughts and emotions openly while gaining practical tools they can apply in everyday life. My goal is not only to help clients manage symptoms, but to support them in building self-awareness, confidence, and long-term resilience. I strive to create meaningful therapeutic relationships that empower clients to reconnect with their strengths, gain clarity, and move forward with intention and self-trust.

Kristina shows up with decades of experience and a trauma-informed lens that helps clients finally feel seen. A licensed clinical social worker, she has spent over 20 years supporting individuals and families through depression, anxiety, trauma, abuse, co-parenting challenges, and generational dysfunction. Certified in TF-CBT, Narrative, and Solution-Focused Therapy, she empowers clients to find their voice and use it with confidence.