Find the best therapist in Jacksonville, Florida – without the wait

I am an encouraging, thoughtful and intentional therapist who uses several modalities for solution-focused results. I graduated from Webster University with a Master’s in Mental Health Counseling but continued to seek specialized skills in removing a person away from their trauma. My approach is warm and grounded in actuality of once being on the other side of mental health and overcoming obstacle after obstacle to achieve excellence in this field. My intention is to help create a judgment free zone for clients to express things they can’t in other spaces. I want to be your hero.

I am a compassionate Clinical Social Work Intern who earned my Master of Social Work from Metropolitan State University of Denver. I am deeply passionate about supporting teens and adults as they navigate life’s challenges, including anxiety, depression, trauma, life transitions, relationship concerns, emotional regulation difficulties, and self-esteem issues. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, respected, and supported throughout their healing process. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients build insight, strengthen coping skills, and develop healthier patterns. I believe therapy should be a safe, nonjudgmental space where individuals can explore their thoughts and emotions openly while gaining practical tools they can apply in everyday life. My goal is not only to help clients manage symptoms, but to support them in building self-awareness, confidence, and long-term resilience. I strive to create meaningful therapeutic relationships that empower clients to reconnect with their strengths, gain clarity, and move forward with intention and self-trust.

You may have found who you're looking for! I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way. My passion is creating a judgement-free space for individuals to feel safe, heard and validated. I utilize CBT, DBT, Motivating Interviewing, Eclectic Therapy and other modalities. I work with adolescents and adults experiencing Anxiety, Depression, Borderline Personality Disorder (BPD), and Post Traumatic Stress Disorder (PTSD). I am inspired to assist you through your journey. I will see the best in you as you embrace the skills needed for your process.

I am a Licensed Clinical Social Worker in Florida and for over 10 years I have had the honor of helping individuals navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss and depression. The most common approaches I use are Cognitive Behavioral and Solution Focused with Motivational Interview Technique. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

I am a licensed clinical social worker with a master's degree of social work from UCS earned in 2019. I have spent the last five years working with children and teens, as well as adults using an authentic and approachable method of therapy that combines research backed, evidenced based practices with creative methods to help clients feel like each session is uniquely tailored to them and not just a printout or ai generated activity. My approach is to make sure each client feels seen, heard, and understood, and walks away from sessions feeling empowered. My goal is to help client feel worthy of living their best life, and capable of making the choices to help them reach their goals.

Kristina shows up with decades of experience and a trauma-informed lens that helps clients finally feel seen. A licensed clinical social worker, she has spent over 20 years supporting individuals and families through depression, anxiety, trauma, abuse, co-parenting challenges, and generational dysfunction. Certified in TF-CBT, Narrative, and Solution-Focused Therapy, she empowers clients to find their voice and use it with confidence.