Virtual sessions — Texas
Accepts insurance
LPC
Works with ages 13 to 25+
LPC
Works with ages 13 to 25+
Encouraging
Non-judgmental
Warm
No availability
My goal is to offer a warm, safe, and welcoming space for you to explore your thoughts and feelings with compassion and understanding. As a sole practitioner, I take great pride in providing personalized care that is tailored to your unique needs. Whether you're struggling with anxiety, depression, or simply seeking guidance on your path to personal growth, I am here to support you every step of the way. Together, we’ll work towards cultivating a deeper sense of self-awareness and inner peace. Let’s take the first step towards a happier, healthier you and start your journey with Mindfully Me Counseling today! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.
Anxiety
Coping Skills
Depression
Life Transitions
Stress
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Encouraging
Non-judgmental
Warm
No availability