Therapy Session in Texas

I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Dianne Dabney, NCC, M.A., Th.D., LPC I am passionate about helping people become the best version of themselves. With a strong foundation in practical therapeutic approaches and a deep commitment to compassionate care, I bring experience and insight to every session. I specialize in working with children, young adults, older adults, and couples navigating relationship challenges. My background includes a Master’s in Clinical Mental Health, National Certified Counselor (NCC) certification, and a Doctorate in Theology. My approach to therapy is rooted in creating a safe, calming environment where clients feel comfortable sharing their story. I primarily use Cognitive Behavioral Therapy (CBT) to provide effective tools that empower individuals to manage life’s challenges. Clients can expect to feel heard, supported, and equipped with actionable insights. My goal is for every person I work with to leave feeling hopeful, encouraged, and confident in their journey toward a healthier, more fulfilling life.

I am a licensed Marriage and Family Therapist that uses a client-centered approach to meet you where you are at and address your specific individualized needs to help you get to where you want to be. I work with individuals, couples, children, teens, and families. Cognitive Behavioral Therapy (CBT) is the most common therapeutic approach that I use when working with clients. However, I pride myself on being able to use an overall more "eclectic" approach with a blend of many different approaches to address individualized needs from several different angles and methods to ensure a well-rounded treatment experience with positive outcomes and increased happiness. I have a very kind and gentle, yet direct, communication style. I value having a genuinely safe and non-judgmental therapeutic environment to allow you to unapologetically be yourself so that I can truly get to know you and help you more accurately and effectively. No need to bring your "filter" to our session - I am here for the whole you! My goal is to help you accomplish your goals and help you become the best version of you. What do you ultimately want? What don't you like about right now? What is missing in your life? What does happiness mean to you and what does that look like? Let's map out the baby steps and make it happen together!

With extensive experience in community mental health settings, educational environments, and private care, I am dedicated to helping individuals become the best versions of themselves. My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.