Therapy Session in Texas

My goal as your therapist is to create an environment where you can succeed in being your authentic self! Together, we can explore the steps and resources needed for you to get to your desired destination of well-being. I specialize in mental health issues such as eating disorders, depression, anxiety, and other mood disorders. I have a background in trauma-informed care and crisis intervention modalities such as Cognitive Behavioral Therapy (CBT). My therapeutic approach is focused on you and where you are in your journey. I aim to ensure every person I see feels that they’ve obtained the tools to regain control and power over their hindering circumstances. I am currently accepting new clients, from those aged 11 to adults. I would be delighted to join you on your journey to personal success!

Everyone needs a little help from time to time, I am committed to helping you and your family.

I am an authentic and warm mental health counselor who graduated from Liberty University with the hope to make a difference in the lives of others. With a passion to understand the root of problems and why they exist, you will find me working alongside with you to uncover the roots of complex trauma, pain, anxiety depression, or even just maladaptive behavioral issues. I use cognitive-behavioral therapy to help each client understand the link between thoughts and behaviors and why they exist. I am direct during therapy sessions, but also non-judgmental and safe in my approach. I am a Christian and will willingly include spiritual components in our sessions, but I also appreciate opportunities to work with clients who are not faith-based and will respect that as well. If you're wanting to find someone to help work with your child, I love having fun in therapy! For children and adolescents, I typically use an emotion-focused approach to help them understand why they feel the way they do and how to develop better resilience and improved self-esteem. There is always hope for each client, even in the middle of very negative seasons. I look forward to working with you to help navigate the complexities and issues of life.

I am a licensed Marriage and Family Therapist that uses a client-centered approach to meet you where you are at and address your specific individualized needs to help you get to where you want to be. I work with individuals, couples, children, teens, and families. Cognitive Behavioral Therapy (CBT) is the most common therapeutic approach that I use when working with clients. However, I pride myself on being able to use an overall more "eclectic" approach with a blend of many different approaches to address individualized needs from several different angles and methods to ensure a well-rounded treatment experience with positive outcomes and increased happiness. I have a very kind and gentle, yet direct, communication style. I value having a genuinely safe and non-judgmental therapeutic environment to allow you to unapologetically be yourself so that I can truly get to know you and help you more accurately and effectively. No need to bring your "filter" to our session - I am here for the whole you! My goal is to help you accomplish your goals and help you become the best version of you. What do you ultimately want? What don't you like about right now? What is missing in your life? What does happiness mean to you and what does that look like? Let's map out the baby steps and make it happen together!