Online Therapy for Kids, Teens & Young Adults in Plano
From the energy of Plano to the demands of everyday life, families here don't wait around when something isn't right. Emora Health connects Plano families with licensed therapists who specialize in kids, teens, and young adults. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.



teens, & families

Expert, online support that really works
4.94 stars
Average rating from 5,000+ family reviews
30 hours
Average time to your first appointment
90% of families
Pay less than $30 per session with insurance
Browse the best therapists in Plano, Texas
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I’m flexible
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Not sure where to start?
Our clinical specialists help families choose the right path — whether that's therapy, medication, or testing. Learn more
The care you need, when you need it
Learn how Emora can support your mental health journey.
219 verified therapists in Texas available for you.
Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Miguel Delgado
LPC
Virtual session
Kids, Teens, & Adults 5-55
ACT
Art Therapy
CBT
Play Therapy
Motivational Interviewing
TF-CBT
EFT
Psychodynamic
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Life Transitions
Stress
LGBTQIA+
Excellent rapport, we’re so happy to find Miguel. We feel so confident he can help our son,
5 months ago
Next available: Jun 22
Next available: Jun 22

Paola Oseguera
LPC-Associate
Virtual session
Kids, Teens, & Adults 10-55
CBT
Motivational Interviewing
TF-CBT
MBT
Anxiety
Bullying
Coping Skills
Depression
Life Transitions
Stress
Its been so helpful being reminded to control my thoughts and finding my peace.
4 months ago
Next available: Jun 22
Next available: Jun 22
Teresa Vazquez
LMSW
Virtual session
Adults 18-55
CBT
IFS
Motivational Interviewing
MBT
Anger
Anxiety
Coping Skills
Depression
Fears
Life Transitions
Stress
Teresa has such a kind energy and meets you where you are. For someone who is revisiting therapy after quite some time, it was so helpful to have a gentle intro back and have input on the path I want to take forward.
29 days ago
Next available: Jun 23
Next available: Jun 23

Bernadette Puente-Rentería
LMFT
Virtual session
Kids, Teens, & Adults 10-35
ACT
Attachment-Based Therapy
CBT
DBT
Play Therapy
TF-CBT
Psychodynamic
MBT
Anxiety
Coping Skills
Depression
Life Transitions
I am an Licensed Marriage and Family Therapist - Associate under the supervision of Kristy Dean, LMFT-S, LPC-S. I provide mental health services to individuals, couples and families from a compassionate and empathetic approach. Life can be challenging filled with uncertainty and a feeling of confusion or even loss. However, therapy has the possibility to help you gain a deeper understanding of yourself and your issues. I look forward to walking your journey with you and by assisting you fulfill a happier relationship, life and future.
Next available: Jun 19
Next available: Jun 19

Arah Enoh
LPC
Virtual session
Kids, Teens, & Adults 5-55
Attachment-Based Therapy
CBT
CFT
DBT
TF-CBT
EFT
Psychodynamic
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
Social Media Addiction
Sleep
Stress
My daughter shared that her first session with her new therapist was good. She stated that therapist was kind!
7 months ago
Next available: Jun 26
Next available: Jun 26
Satara-Marie Smith
LPC
Virtual session
Kids, Teens, & Adults 10-55
CBT
Play Therapy
TF-CBT
MBT
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Satara-marie brings professional expertise and lived experience as a wife, mother, sister, and friend to guide clients through trauma, anxiety, and life transitions. With compassion and evidence-based care, she helps individuals reclaim their voice, build resilience, and foster lasting growth.
Next available: Jun 24
Next available: Jun 24

Rita Montoya-Gomez
she/her
Helping kids build a strong foundation for emotional growth and self-awareness
LPC
Virtual session
Kids, Teens, & Adults 10-30
CBT
Motivational Interviewing
TF-CBT
MBT
SFBT
Family Therapy
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Executive Functioning
Fears
School & Social Issues
Self-Esteem
Stress
Trauma & Life Events
Olivia feels very comfortable with Rita.
1 month ago
Next available: Jun 25
Next available: Jun 25

Rosa Vidal
Compassionate Counseling for Children, Teens, and Families
LPC
Virtual session
Kids & Teens 10-17
ACT
Art Therapy
CBT
CFT
DBT
Family Therapy
Play Therapy
TF-CBT
EFT
PCIT
Coping Skills
Depression
Grief & Loss
Life Transitions
Pain Management
School & Social Issues
Self-Esteem
This is Aidan’s dad. I want to say that I’ve seen a real change in my son’s attitude, confidence, and overall happiness. He hasn’t shared much about his sessions with me, but it clearly seems to be helping him. I still think he needs support with prioritizing and avoiding procrastination, but seeing him consistently smiling again and being his joking, laughing self is a blessing, and I’ll gladly take it.
1 month ago
Next available: Jun 19
Next available: Jun 19

Teah Polvado
Compassionate support for life’s challenges; Heal, Grow, Thrive
LCSW
Virtual session
Kids, Teens, & Adults 10+
ACT
CBT
Family Therapy
TF-CBT
Psychodynamic
DBT
MBT
SFBT
ADHD
Anger
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Grief & Loss
Self-Esteem
Trauma & Life Events
So very we are extremely happy and satisfied. Brentlee really like her and thinks he will be able to have a good connection with her and is looking forward to his next appt.
3 months ago
Next available: Jun 20
Next available: Jun 20

Valerie Chartier
LPC
Virtual session
Kids, Teens, & Adults 10-24
Art Therapy
CBT
Family Therapy
IFS
TF-CBT
ADHD
Anger
Anxiety
Coping Skills
Depression
Fears
Stress
Ms. Valerie is patient and kind and gave my daughter time to become comfortable with her during the sessions.
10 months ago
Next available: Jun 22
Next available: Jun 22
How to See a therapist in Plano
Tell us about yourself
Share your concerns and goals and we’ll find the right therapist for you or your child.
Convenient care = better care
Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.
Use your insurance
All of our therapists are in-network. Protecting mental health shouldn’t be stressful.
Starting is easy

Find your therapist
Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

Select a time
Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Add your insurance details
We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.