Online Therapy for Kids, Teens & Young Adults in Plano
From the energy of Plano to the demands of everyday life, families here don't wait around when something isn't right. Emora Health connects Plano families with licensed therapists who specialize in kids, teens, and young adults. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.



teens, & families

Expert, online support that really works
4.94 stars
Average rating from 5,000+ family reviews
30 hours
Average time to your first appointment
90% of families
Pay less than $30 per session with insurance
Browse the best therapists in Plano, Texas
Age
Age
Insurance
Specialties
Approaches
I’m flexible
Time
Language

Not sure where to start?
Our clinical specialists help families choose the right path — whether that's therapy, medication, or testing. Learn more
The care you need, when you need it
Learn how Emora can support your mental health journey.
216 verified therapists in Texas available for you.
Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Kourtney Raven
Compassionate Therapist Helping Children, Teens, Adults, and Families Heal, Grow
LPC
Virtual session
Kids, Teens, & Adults 10-55
ACT
Attachment-Based Therapy
CBT
Motivational Interviewing
TF-CBT
EFT
Anxiety
Faith
Coping Skills
Depression
Fears
Grief & Loss
School & Social Issues
Self-Esteem
Stress
Trauma & Life Events
Kourtney listens well and gives you the proper tools necessary to process your feelings, etc.
26 days ago
Next available: Jun 15
Next available: Jun 15

Paola Oseguera
LPC-Associate
Virtual session
Kids, Teens, & Adults 10-55
CBT
Motivational Interviewing
TF-CBT
MBT
Anxiety
Bullying
Coping Skills
Depression
Life Transitions
Stress
Its been so helpful being reminded to control my thoughts and finding my peace.
3 months ago
Next available: Jun 15
Next available: Jun 15
Teresa Vazquez
LMSW
Virtual session
Adults 18-55
CBT
IFS
Motivational Interviewing
MBT
Anger
Anxiety
Coping Skills
Depression
Fears
Life Transitions
Stress
Teresa has such a kind energy and meets you where you are. For someone who is revisiting therapy after quite some time, it was so helpful to have a gentle intro back and have input on the path I want to take forward.
20 days ago
Next available: Jun 10
Next available: Jun 10

Daniel Hoskins
He/His
Friedrich Nietzsche
LPC
Virtual session
Adults 18-55
CBT
DBT
MBT
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
LGBTQIA+
Sports Psychology
Pain Management
I’m a Licensed Professional Counselor who specializes in working with young adults navigating the messy, high-stakes transition into adulthood. My primary approach is Dialectical Behavior Therapy (DBT), which I integrate with CBT, existential therapy, and solution-focused techniques to help clients build real skills while also making sense of the bigger picture of their lives.
Next available: Jun 10
Next available: Jun 10

Marida Williams
LCSW
Virtual session
Kids, Teens, & Adults 10-34
CBT
Play Therapy
TF-CBT
MBT
Anxiety
Coping Skills
Depression
Peyton felt as if you listened to what she had to say and believes this is start to her overcoming the challenges that she is currently facing.
2 months ago
Next available: Jun 10
Next available: Jun 10
Satara-Marie Smith
LPC
Virtual session
Kids, Teens, & Adults 10-55
CBT
Play Therapy
TF-CBT
MBT
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Satara-marie brings professional expertise and lived experience as a wife, mother, sister, and friend to guide clients through trauma, anxiety, and life transitions. With compassion and evidence-based care, she helps individuals reclaim their voice, build resilience, and foster lasting growth.
Next available: Jun 17
Next available: Jun 17
Katrease Matthews
LPC
Virtual session
Teens & Adults 13-34
ACT
CBT
DBT
MBT
ADHD
Anger
Anxiety
Coping Skills
Depression
Life Transitions
OCD
Stress
What I thought was helpful was receiving positive self talk and being more aware of my negative thoughts
3 months ago
Next available: Jun 10
Next available: Jun 10

Rita Montoya-Gomez
she/her
Helping kids build a strong foundation for emotional growth and self-awareness
LPC
Virtual session
Kids, Teens, & Adults 10-30
CBT
Motivational Interviewing
TF-CBT
MBT
SFBT
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Executive Functioning
Fears
School & Social Issues
Self-Esteem
Stress
Trauma & Life Events
Olivia feels very comfortable with Rita.
1 month ago
Next available: Jun 11
Next available: Jun 11

Linda Marie Rodriguez
She/Her
LPC
Virtual session
Kids, Teens, & Adults 10-55
CBT
Play Therapy
Motivational Interviewing
MBT
Anger
Anxiety
Bullying
Coping Skills
Depression
Life Transitions
LGBTQIA+
She’s so patient and let my daughter guide the session with gentle questions.
1 month ago
Next available: Jun 11
Next available: Jun 11

Rosa Vidal
Compassionate Counseling for Children, Teens, and Families
LPC
Virtual session
Kids & Teens 10-17
ACT
Art Therapy
CBT
CFT
DBT
Family Therapy
Play Therapy
TF-CBT
EFT
PCIT
Coping Skills
Depression
Grief & Loss
Life Transitions
Pain Management
School & Social Issues
Self-Esteem
This is Aidan’s dad. I want to say that I’ve seen a real change in my son’s attitude, confidence, and overall happiness. He hasn’t shared much about his sessions with me, but it clearly seems to be helping him. I still think he needs support with prioritizing and avoiding procrastination, but seeing him consistently smiling again and being his joking, laughing self is a blessing, and I’ll gladly take it.
1 month ago
Next available: Jun 11
Next available: Jun 11
How to See a therapist in Plano
Tell us about yourself
Share your concerns and goals and we’ll find the right therapist for you or your child.
Convenient care = better care
Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.
Use your insurance
All of our therapists are in-network. Protecting mental health shouldn’t be stressful.
Starting is easy

Find your therapist
Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

Select a time
Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Add your insurance details
We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.