Therapy Session in Texas

I am a Licensed Professional Counselor Supervisor with a Master’s degree in Rehabilitation Counseling from Texas Tech University Health Sciences Center. With over 10 years of experience, I work with children, teens, adults, and families, providing care that is compassionate, supportive, and tailored to each person’s unique experience. I know that reaching out for help isn’t always easy. My goal is to offer a space where you can feel comfortable, heard, and accepted just as you are—without judgment. My approach is warm, down-to-earth, and practical. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with a trauma-informed perspective. I am a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP), and I help clients work through anxiety, trauma, overwhelming emotions, relationship struggles, and life transitions in a way that feels manageable and real. I work with people of all ages and genuinely enjoy helping clients make sense of what they’re going through and find ways to feel more grounded and in control. Whether things feel heavy, confusing, or stuck, we can work together to move forward at your pace. As a bilingual therapist (English/Spanish), I want you to feel comfortable expressing yourself in the way that feels most natural to you. My hope is to help you recognize your strengths, feel more confident, and create meaningful change in your life. If you feel like we might be a good fit, I’d love to connect and support you.

I am a compassionate mental health counselor who graduated from University of Houston and Baylor College of Medicine with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, school, social issues, grief, divorce, and self-esteem concerns. I specialize in working with children and teens with ADD/ADHD and neurodivergence. I use CBT therapy, expressive arts, and mindfulness. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

I am a dedicated therapist who works collaboratively with clients to help them better understand themselves and their experiences. I believes that healing happens through connection, insight, and learning tools that support growth both in and out of sessions. I have experience working with children, adolescents, and families, particularly in areas such as emotional regulation, anger management, behavioral concerns, social skills, and coping strategies. I believe meaningful change occurs when therapeutic interventions are developmentally appropriate, culturally responsive, and tailored to each client’s unique need I value partnering with caregivers, educators, and other professionals to support consistent growth across home, school, and community settings. I strive to help clients build self-awareness, resilience, and confidence while fostering positive relationships and healthy communication.

I work with individuals, couples, and families who feel overwhelmed by anxiety, depression, trauma, grief, or relationship stress. You might not have perfect words for what is going on, but you know something needs to change. My goal is to offer a warm, nonjudgmental space where you feel heard and supported as we make sense of what you are carrying and what you want to be different. I am a trauma-informed therapist trained in EMDR, and I use a solution-focused approach to help you find relief and build lasting change. Together, we will develop practical tools for coping and self-soothing, including mindfulness, grounding, and emotional regulation skills, while also working through experiences that may still be shaping your thoughts, feelings, and relationships. I graduated from Abilene Christian University and am finishing my doctorate at Texas Woman’s University. Whether you are seeking individual support or hoping to strengthen connections in your relationship or family, I am here to walk with you toward healing, clarity, and hope.