Therapy Session in Texas

I am a compassionate mental health counselor who graduated from Tarleton State University. I am deeply passionate about supporting adolescents, young adults, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Labrea creates a safe space where young people feel heard, understood, and capable of real change. Specializing in anxiety, depression, emotional overwhelm, and life transitions, she uses a compassionate, growth-focused approach to help teens and young adults build coping skills and tap into their own potential.

I am a Licensed Clinical Social Worker (LCSW) with over 8 years of experience supporting children, adolescents, and families through life’s emotional and behavioral challenges. I am passionate about creating a safe, supportive, and engaging environment where children feel heard, understood, and empowered to grow. I work with children experiencing anxiety, depression, emotional regulation difficulties, behavioral concerns, school-related stress, self-esteem challenges, and adjustment issues. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), play-based interventions, and strengths-focused techniques, I tailor treatment to meet each child’s unique needs and developmental level. I believe therapy works best when children feel comfortable expressing themselves and caregivers feel supported throughout the process. I collaborate closely with families to help build healthy coping skills, improve communication, strengthen emotional resilience, and support positive growth both at home and in school. My goal is to help children develop confidence, emotional awareness, and practical tools they can carry with them long after therapy ends.