Therapy Session in Texas

For more than thirty years, my life’s work has helped clients achieve freedom—both on their favorite "stage" and in their lives. My practical, action-oriented approach to therapy is a unique balance of gentleness and challenge. I specialize in building resilience, guiding clients to face their fears, overcoming limiting beliefs, processing grief, and taking charge of their lives. My work integrates the essential task of addressing unresolved “stuff” from the past with the development of skills to create a vibrant and fulfilling future. I deeply value the power of meaningful relationships. I love coaching parents and partners committed to bettering themselves, to better their relationships. I believe the relationship we cultivate with ourselves deserves equal care and compassion. Together, we’ll uncover your “best self” and bring it forward to navigate the challenges of today’s world. It would be my privilege to be your healing partner on your adventure today.

Hello, my name is Miguel Delgado, LPC-S based in Texas. I use psychodynamic and eclectic perspectives to help individuals manage depression, anxiety, grief/loss, self-improvement, personal empowerment, trauma, personal identity, relationship problems and deal with overwhelming life stressors. I am bilingual, fluent in English, Spanish and Portuguese and can provide counseling skills in a non-judgmental, empathetic and caring environment. I have more than 15 years(+) experience working in different mental health settings and have extensive training in trauma informed care, CBT and mindfulness-informed approach. I provide an empathetic and caring environment for everyone, including LGBTQI family. I am here to provide support, guidance and personal empowerment for those in need.

Dr. Tonnessa L. Gibson is a Board Certified Licensed Professional Counselor. She obtained a Doctorate in Counseling Education from Texas Southern University and a Master’s degree in General Counseling and Guidance from Louisiana Tech University. Dr. Gibson has over 15 years of experience providing counseling services to individuals and families in a multifaceted environment. She has developed skills in crisis intervention, cultivating change, stress management, mindfulness, coping strategies, and individual services. Dr. Gibson has also provided services to clients from various ethnic and cultural backgrounds as well as age groups and developmental levels. Dr. Gibson is tenacious and has the desire to aid others (individuals, children, adolescents/teens, couples, LGBTQ+, and communities) in identifying change and coping strategies while creating a comfortable environment where individuals feels safe to openly express their feelings and thoughts.

I am a compassionate mental health counselor with a Master of Social Work degree from University of Texas Arlington, and now a Licensed Clinical Social Worker . I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, Trauma, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Hi there! I’m Corey, a Licensed Professional Counselor. My goal is to create a space where you can just be you—no masks, no filters, and definitely no pressure to have it all figured out. Life is messy, identity is complicated, and sometimes we all just need a place to untangle it all with someone who gets it. I love working with teenagers and young adults and anyone exploring who they are, especially around identity, self-worth, and cultural or generational experiences. If you’ve ever felt like you don’t quite fit in a box (or like you were handed a bunch of boxes and none of them felt right), you're in the right place. As a mixed-race individual, I understand what it’s like to feel caught between worlds—and how empowering it can be to reclaim your story. My approach is warm, collaborative, and a little eclectic—because let’s be real, healing isn’t one-size-fits-all. I use a mix of somatic work, inner child healing, mindfulness, cognitive behavior therapy, and humor (yes, therapy can include laughing!). I believe in the power of showing up as your full self and learning to be kind to that self, even on the hard days. Together, we’ll explore what healing looks like for you—whether that’s working through anxiety, depression, navigating life transitions, or learning how to take up space unapologetically. Therapy doesn’t have to be stiff or scary; it can be real, supportive, and sometimes even a little fun.

I am a compassionate mental health counselor who graduated from Texas Southern University with a Master of Arts in Clinical Sociology and minored in Counseling. As a licensed Social Worker, my interventions are usually person-centered and family focused, offering support to children, adolescents and adults as they navigate change, empowering them to problem-solve and grow. My style is supportive and non-judgmental with a goal of helping clients to identify their strengths and develop coping strategies for long-term implementation and progress.

Hello! I'm so glad you're here! With 20 years in public education—10 as a teacher and 10 as a school counselor—I have dedicated my life to supporting children, families, and couples through the ups and downs of life. Now, as a licensed therapist, I bring that same passion and commitment to the clinical setting, offering a space where healing, growth, and self-acceptance can flourish. My approach is deeply rooted in Dialectical Behavior Therapy (DBT) because I believe in the power of mindfulness and radical acceptance to bring peace and clarity. I also integrate Cognitive Behavioral Therapy (CBT) to help reframe unhelpful thoughts and promote positive change, as well as Acceptance and Commitment Therapy (ACT) to guide clients in embracing life's challenges with courage and resilience. Therapy is a journey, and I would love to walk it with you. Whether you're navigating family dynamics, seeking stronger connections in your relationship, or working through personal struggles, I offer a compassionate, evidence-based approach tailored to your needs. You don't have to do this alone—let's work together toward healing and growth. Reach out to get started! I can't wait to meet you!

I am a Licensed Clinical Social Worker driven by a deep belief in the healing power of connection, compassion, and presence. Over the past 6 years, I’ve had the privilege of walking alongside children, adults, and families through some of their most vulnerable moments—whether navigating mental health challenges, medical diagnoses, trauma, or life transitions. My experience spans clinical and medical settings, from hospital rooms to therapy offices and school hallways. No matter the setting, I lead with empathy and a commitment to honoring each person’s unique story. I use evidence-based approaches like CBT, Motivational Interviewing, and strengths-based therapy—but above all, I create a safe, nonjudgmental space where people feel seen, heard, and supported. What grounds me in this work is the belief that everyone deserves dignity, support, and the opportunity to move toward healing at their own pace. I view my role not just as a clinician, but as an advocate, guide, and steady presence in times of uncertainty. I’m passionate about building trust, nurturing resilience, and helping people remember their own inner strength.

You’ve been the strong one for so long—holding everything together, pushing through, and putting your needs last. But lately, you’re feeling emotionally drained, anxious, disconnected, or just not like yourself. You might be questioning your worth, stuck in survival mode, or struggling to break free from cycles that no longer serve you. If that sounds familiar, you’re in the right place. I help women and teen girls heal from anxiety, depression, trauma, and low self-esteem so they can feel more confident, grounded, and whole. As a therapist, I show up with warmth, compassion, and a deep respect for your lived experience. My approach is collaborative and culturally responsive—meaning I see you as the expert of your life, and we work together to untangle what’s holding you back. I integrate evidence-based practices like CBT, mindfulness, and trauma-informed care to support emotional healing, self-discovery, and lasting change. Many of my clients are high-achieving, self-aware women who feel overwhelmed by pressure, guilt, or people-pleasing. Others are teen girls trying to find their voice and make sense of complicated emotions, relationships, or family dynamics. I specialize in helping you unlearn survival habits, set healthy boundaries, and step into a more peaceful, authentic version of yourself. Therapy with me is a judgment-free space where you don’t have to shrink, perform, or have it all figured out. Just come as you are—and together, we’ll do the work to help you feel emotionally lighter, more regulated, and deeply rooted in your resilience.

I am a warm and empathetic mental health counselor with over 10 years of experience, I specialize in working with adolescents and adults facing a wide range of challenges, including bullying, low self-esteem, trauma, grief and bereavement, self-injury, suicidal ideation, chemical dependency, and school-related concerns. I also have extensive experience in crisis intervention, restorative services, anger management, and anxiety. My therapeutic approach is authentic, empowering, and solution-oriented. I strive to create a supportive, nonjudgmental space where clients feel safe to explore their emotions, confront difficult experiences, and work toward lasting personal growth. I bring not only professional expertise but also a friendly and open-minded attitude, using humor and encouragement to build strong, trusting relationships with my clients. Together, we will work to uncover your strengths, develop effective coping strategies, and help you move forward with confidence and resilience.

My formal education and unique professional experience has prepared me to work alongside children, adolescents, young adults, and families. I offer services for a variety of presenting problems including anxiety, depression, ADHD, trauma, stress management, self-esteem, and life transitions. As a therapist, I strive to create a safe space that supports clients with warmth and empathy. Whether seeking help for yourself or for your child, I believe we can work together to reach a destination towards hope.