Therapy Session in Texas

Kristina is a Licensed Master Social Worker (LMSW) who helps people make sense of life when things feel heavy, confusing, or stuck. With 20 years of experience, Kristina brings knowledge and real-world understanding into the therapy room. She works with mostly adults dealing with anxiety, depression, anger, grief, trauma, PTSD/C-PTSD, ADHD, relationship challenges, life transitions, and women’s issues. She tailors therapy to your goals, values, and pace.

Whether your child is struggling with anxiety, depression, behavioral challenges, trauma, self-esteem, or life transitions, my goal is to create a space where they feel safe, supported, and comfortable being themselves. I believe therapy should feel engaging, encouraging, and empowering—not intimidating. Every child is unique, so I tailor each session to meet their individual needs. Together, we’ll build healthy coping skills, improve emotional regulation, and celebrate progress along the way.

My approach is warm, empathetic, and rooted in building a trusting space where you feel heard and valued. Drawing from 35+ years in education and counseling, I work with clients ages 8 to adult in English and Spanish. I use CBT, Solution-Focused Therapy, and tailored evidence-based methods to help you reframe thoughts, overcome obstacles, and achieve meaningful growth. When I'm not in session, you'll find me enjoying time with my family or outdoors in nature.

If you're looking for a therapist who is warm, direct, and collaborative, we may be a good fit. I help adolescents and young adults navigate anxiety, stress, relationships, identity, school pressure, and life transitions. Together, we'll build self-awareness, strengthen motivation, develop the confidence to advocate for yourself, and build the skills to make choices that align with who you are and where you want to go.