Therapy Session in Texas

Kristina is a Licensed Master Social Worker (LMSW) who helps people make sense of life when things feel heavy, confusing, or stuck. With 20 years of experience, Kristina brings knowledge and real-world understanding into the therapy room. She works with mostly adults dealing with anxiety, depression, anger, grief, trauma, PTSD/C-PTSD, ADHD, relationship challenges, life transitions, and women’s issues. She tailors therapy to your goals, values, and pace.

I believe healing happens when people feel truly seen, heard, and understood. My approach to therapy is compassionate, collaborative, and tailored to your unique needs and goals. I provide a safe, supportive, and nonjudgmental space to explore your thoughts and emotions. Using evidence-based approaches and building on your strengths, I help you increase self-awareness, build resilience, and create meaningful, lasting change.

I am a Licensed Professional Counselor-Associate in Texas who specializes in working with children, adolescents, and adults. I often use play and sandtray-informed therapy for children and DBT and other evidence-based treatments for teens and adults. I use a non-judgmental approach to help clients learn coping skills and navigate anxiety, anger, and depression. My goal is to help clients feel safe and develop a stronger sense of self-worth and fulfillment.