Therapy Session in Texas

I’m a compassionate licensed professional counselor associate, passionate about helping children, adolescents, and young adults navigate life’s challenges. My approach is warm, encouraging, and solution-focused, using CBT, Compassion-Focused Therapy, CBT, DBT, mindfulness, and parent support. I create a safe, welcoming space where clients feel heard, understood, and empowered to build confidence, healthy coping skills, and resilience.

Helping teens and young adults manage anxiety, ADHD, executive functioning challenges, school stress, sports and performance pressure, low self-confidence, and the transition to college and adulthood. My supportive, practical, strengths-based approach helps clients build coping skills, confidence, and strategies they can use in everyday life. I also partner with parents to strengthen communication, set healthy boundaries, and better support their teen’s independence and growth.

I am a therapist that strives to create a supportive, and judgment-free space where clients feel comfortable being themselves. I support children/ teens experiencing anxiety, depression, behavioral concerns, anger, emotional regulation difficulties, self-esteem challenges, and life transitions. My approach is collaborative, tailored to each client’s individual needs, with the goal of helping young people feel understood, and develop healthy coping skills that support them as they grow.

Hi, I’m Chelsea. I offer a safe, collaborative space for children, teens, and adults navigating anxiety, grief, trauma, and life transitions. Whether you have a clear concern or just know something feels off, both are valid places to start. My approach is tailored to you: using play and creativity for kids, and practical tools for teens and adults. Together, we will reduce distress, build resilience, and develop everyday coping skills. I’d be honored to walk alongside you.