Therapy Session in Texas

Hello, my name is Miguel Delgado, LPC-S based in Texas. I use psychodynamic and eclectic perspectives to help individuals manage depression, anxiety, grief/loss, self-improvement, personal empowerment, trauma, personal identity, relationship problems and deal with overwhelming life stressors. I am bilingual, fluent in English, Spanish and Portuguese and can provide counseling skills in a non-judgmental, empathetic and caring environment. I have more than 15 years(+) experience working in different mental health settings and have extensive training in trauma informed care, CBT and mindfulness-informed approach. I provide an empathetic and caring environment for everyone, including LGBTQI family. I am here to provide support, guidance and personal empowerment for those in need.

You’ve been the strong one for so long—holding everything together, pushing through, and putting your needs last. But lately, you’re feeling emotionally drained, anxious, disconnected, or just not like yourself. You might be questioning your worth, stuck in survival mode, or struggling to break free from cycles that no longer serve you. If that sounds familiar, you’re in the right place. I help women and teen girls heal from anxiety, depression, trauma, and low self-esteem so they can feel more confident, grounded, and whole. As a therapist, I show up with warmth, compassion, and a deep respect for your lived experience. My approach is collaborative and culturally responsive—meaning I see you as the expert of your life, and we work together to untangle what’s holding you back. I integrate evidence-based practices like CBT, mindfulness, and trauma-informed care to support emotional healing, self-discovery, and lasting change. Many of my clients are high-achieving, self-aware women who feel overwhelmed by pressure, guilt, or people-pleasing. Others are teen girls trying to find their voice and make sense of complicated emotions, relationships, or family dynamics. I specialize in helping you unlearn survival habits, set healthy boundaries, and step into a more peaceful, authentic version of yourself. Therapy with me is a judgment-free space where you don’t have to shrink, perform, or have it all figured out. Just come as you are—and together, we’ll do the work to help you feel emotionally lighter, more regulated, and deeply rooted in your resilience.

I am a compassionate mental health counselor who graduated from Capella University University with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

I am a warm and empathetic mental health counselor with over 10 years of experience, I specialize in working with adolescents and adults facing a wide range of challenges, including bullying, low self-esteem, trauma, grief and bereavement, self-injury, suicidal ideation, chemical dependency, and school-related concerns. I also have extensive experience in crisis intervention, restorative services, anger management, and anxiety. My therapeutic approach is authentic, empowering, and solution-oriented. I strive to create a supportive, nonjudgmental space where clients feel safe to explore their emotions, confront difficult experiences, and work toward lasting personal growth. I bring not only professional expertise but also a friendly and open-minded attitude, using humor and encouragement to build strong, trusting relationships with my clients. Together, we will work to uncover your strengths, develop effective coping strategies, and help you move forward with confidence and resilience.

Hi! I’m a compassionate Licensed Professional Counselor with a heart for helping children, teens, young adults—and the families who love them—navigate life’s ups and downs. I earned my counseling degree from Grand Canyon University and bring a strong background as a school counselor at both the elementary and secondary levels. Whether your child is struggling with anxiety, depression, anger, self-esteem, or navigating the impact of trauma, I’m here to help. I specialize in working with individuals ages 5 to 25, creating a safe, supportive space where they can feel heard, valued, and empowered. My approach blends empathy, collaboration, and evidence-based tools to guide each client toward growth and healing—with a little humor and creativity along the way. I believe therapy should feel like a conversation. Together, we’ll explore emotions, build practical coping strategies, and uncover the inner strengths that help kids, teens, and young adults thrive. It’s my joy to walk alongside my clients as they build confidence, find clarity, and move forward with resilience and hope.

As a Licensed Marriage and Family Therapist with over 7 years of experience, I specialize in working with children and tweens who are navigating anxiety, big feelings, friendship struggles, life transitions, and trauma. My goal is to create a space where your child feels safe to be themselves—no pressure, no judgment, just understanding and support. I believe that behavior is communication. I work closely with both children and parents to uncover the “why” beneath the surface—because meltdowns, withdrawal, or defiance are often signs of deeper emotional needs. Using a blend of play-based interventions, emotion regulation tools, and family collaboration, I help kids build confidence, learn coping skills, and feel empowered in their world. I also support parents with guidance, strategies, and honest conversations—because you're doing the best you can, and you don’t have to do it alone. Whether your child is shy, sensitive, strong-willed, or somewhere in between, I tailor therapy to meet their unique personality and needs. My sessions are virtual, making therapy flexible and accessible from the comfort of home. Let’s work together to help your child thrive.