Therapy Session in Texas

Life can be overwhelming, but seeking support is a courageous first step. I provide a warm, compassionate, and nonjudgmental space where clients can explore challenges, build resilience, and develop healthy coping skills. With experience in child welfare and community mental health, I am dedicated to helping individuals and families create meaningful, lasting change.

If you're looking for a therapist who is warm, direct, and collaborative, we may be a good fit. I help adolescents and young adults navigate anxiety, stress, relationships, identity, school pressure, and life transitions. Together, we'll build self-awareness, strengthen motivation, develop the confidence to advocate for yourself, and build the skills to make choices that align with who you are and where you want to go.

I'm passionate about helping people feel seen, heard, and supported as they navigate life's challenges. With more than 20 years of experience as a teacher and school counselor, I understand the unique challenges adolescents and families face. I provide compassionate, collaborative counseling for anxiety, depression, stress, life transitions, and self-esteem concerns, helping clients build resilience, confidence, and practical coping skills.