Therapy Session in Texas

I’ve had a great experience with my therapist. I really value how she takes thoughtful notes during sessions - it helps me feel heard and supported, and she’s able to reference past conversations in a way that makes our work feel connected and meaningful. Her approach truly enhances the quality of my sessions.

I appreciate the way she talks to my child and is very clear

I appreciated that she took a cognitive behavioral approach and helped us consider both potential root causes and also strategies we could implement immediately.

Teresa has such a kind energy and meets you where you are. For someone who is revisiting therapy after quite some time, it was so helpful to have a gentle intro back and have input on the path I want to take forward.

She is having conflicting emotions about her older sibling and I love that she is turning the situation into a HIM problem and not holding herself responsible for his actions or consequences he faces.

Olivia feels very comfortable with Rita.

Feedback from my daughter is that it went really well. I loved seeing the drawing they did to express her feelings.

She’s so patient and let my daughter guide the session with gentle questions.

I felt an immediate sense of warmth and kindness from the moment our session began. She clearly explained the process, which made it very easy for me to open up about some difficult transitions. I truly appreciated her non-judgmental approach and her ability to put a name to the complex things I’ve been facing. She provided a clear starting point and a manageable 'homework' assignment that felt helpful rather than overwhelming. I finally feel like I’m moving in the right direction.