Therapy Session in Texas

As a former teacher and school counselor, I bring a deep understanding of the educational and emotional challenges that individuals face across different life stages. Now in private practice, I work with teens and adults to navigate anxiety, trauma, and PTSD with compassion and clarity. My approach is warm, empathetic, and collaborative. I believe healing happens in the context of a safe and trusting therapeutic relationship. I use evidence-based practices including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process difficult experiences, build resilience, and move forward with a renewed sense of self. Whether you're feeling stuck, overwhelmed, or unsure where to start, I’m here to walk alongside you as you explore your path to healing and growth.

Hello! I'm so glad you're here! With 20 years in public education—10 as a teacher and 10 as a school counselor—I have dedicated my life to supporting children, families, and couples through the ups and downs of life. Now, as a licensed therapist, I bring that same passion and commitment to the clinical setting, offering a space where healing, growth, and self-acceptance can flourish. My approach is deeply rooted in Dialectical Behavior Therapy (DBT) because I believe in the power of mindfulness and radical acceptance to bring peace and clarity. I also integrate Cognitive Behavioral Therapy (CBT) to help reframe unhelpful thoughts and promote positive change, as well as Acceptance and Commitment Therapy (ACT) to guide clients in embracing life's challenges with courage and resilience. Therapy is a journey, and I would love to walk it with you. Whether you're navigating family dynamics, seeking stronger connections in your relationship, or working through personal struggles, I offer a compassionate, evidence-based approach tailored to your needs. You don't have to do this alone—let's work together toward healing and growth. Reach out to get started! I can't wait to meet you!

I am a compassionate mental health counselor who graduated from Texas Southern University with a Master of Arts in Clinical Sociology and minored in Counseling. As a licensed Social Worker, my interventions are usually person-centered and family focused, offering support to children, adolescents and adults as they navigate change, empowering them to problem-solve and grow. My style is supportive and non-judgmental with a goal of helping clients to identify their strengths and develop coping strategies for long-term implementation and progress.

Hello, my name is Miguel Delgado, LPC-S based in Texas. I use psychodynamic and eclectic perspectives to help individuals manage depression, anxiety, grief/loss, self-improvement, personal empowerment, trauma, personal identity, relationship problems and deal with overwhelming life stressors. I am bilingual, fluent in English, Spanish and Portuguese and can provide counseling skills in a non-judgmental, empathetic and caring environment. I have more than 15 years(+) experience working in different mental health settings and have extensive training in trauma informed care, CBT and mindfulness-informed approach. I provide an empathetic and caring environment for everyone, including LGBTQI family. I am here to provide support, guidance and personal empowerment for those in need.

I am a compassionate mental health counselor who graduated from Capella University University with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Hi there! I’m Corey, a Licensed Professional Counselor. My goal is to create a space where you can just be you—no masks, no filters, and definitely no pressure to have it all figured out. Life is messy, identity is complicated, and sometimes we all just need a place to untangle it all with someone who gets it. I love working with teenagers and young adults and anyone exploring who they are, especially around identity, self-worth, and cultural or generational experiences. If you’ve ever felt like you don’t quite fit in a box (or like you were handed a bunch of boxes and none of them felt right), you're in the right place. As a mixed-race individual, I understand what it’s like to feel caught between worlds—and how empowering it can be to reclaim your story. My approach is warm, collaborative, and a little eclectic—because let’s be real, healing isn’t one-size-fits-all. I use a mix of somatic work, inner child healing, mindfulness, cognitive behavior therapy, and humor (yes, therapy can include laughing!). I believe in the power of showing up as your full self and learning to be kind to that self, even on the hard days. Together, we’ll explore what healing looks like for you—whether that’s working through anxiety, depression, navigating life transitions, or learning how to take up space unapologetically. Therapy doesn’t have to be stiff or scary; it can be real, supportive, and sometimes even a little fun.

I am a compassionate mental health counselor with a Master of Social Work degree from University of Texas Arlington, and now a Licensed Clinical Social Worker . I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, Trauma, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

You’ve been the strong one for so long—holding everything together, pushing through, and putting your needs last. But lately, you’re feeling emotionally drained, anxious, disconnected, or just not like yourself. You might be questioning your worth, stuck in survival mode, or struggling to break free from cycles that no longer serve you. If that sounds familiar, you’re in the right place. I help women and teen girls heal from anxiety, depression, trauma, and low self-esteem so they can feel more confident, grounded, and whole. As a therapist, I show up with warmth, compassion, and a deep respect for your lived experience. My approach is collaborative and culturally responsive—meaning I see you as the expert of your life, and we work together to untangle what’s holding you back. I integrate evidence-based practices like CBT, mindfulness, and trauma-informed care to support emotional healing, self-discovery, and lasting change. Many of my clients are high-achieving, self-aware women who feel overwhelmed by pressure, guilt, or people-pleasing. Others are teen girls trying to find their voice and make sense of complicated emotions, relationships, or family dynamics. I specialize in helping you unlearn survival habits, set healthy boundaries, and step into a more peaceful, authentic version of yourself. Therapy with me is a judgment-free space where you don’t have to shrink, perform, or have it all figured out. Just come as you are—and together, we’ll do the work to help you feel emotionally lighter, more regulated, and deeply rooted in your resilience.

I am a Licensed Clinical Social Worker driven by a deep belief in the healing power of connection, compassion, and presence. Over the past 6 years, I’ve had the privilege of walking alongside children, adults, and families through some of their most vulnerable moments—whether navigating mental health challenges, medical diagnoses, trauma, or life transitions. My experience spans clinical and medical settings, from hospital rooms to therapy offices and school hallways. No matter the setting, I lead with empathy and a commitment to honoring each person’s unique story. I use evidence-based approaches like CBT, Motivational Interviewing, and strengths-based therapy—but above all, I create a safe, nonjudgmental space where people feel seen, heard, and supported. What grounds me in this work is the belief that everyone deserves dignity, support, and the opportunity to move toward healing at their own pace. I view my role not just as a clinician, but as an advocate, guide, and steady presence in times of uncertainty. I’m passionate about building trust, nurturing resilience, and helping people remember their own inner strength.

I'm Maria Valencia, a Licensed Professional Counselor with over 13 years of experience supporting children (ages 10+), teens, and families. I earned my Master's in Counseling Psychology from Texas A&M International University and have worked in schools, community centers, and private practice. I am bilingual in English and Spanish. My specialties include helping kids and young adults cope with trauma, anxiety, depression, and self-esteem challenges. I use proven methods like CBT to help children and teens develop coping skills and build resilience. I provide a safe, understanding space for your child to express themselves and grow. As a parent, you'll also receive guidance and support to navigate this journey together.

For more than thirty years, my life’s work has helped clients achieve freedom—both on their favorite "stage" and in their lives. My practical, action-oriented approach to therapy is a unique balance of gentleness and challenge. I specialize in building resilience, guiding clients to face their fears, overcoming limiting beliefs, processing grief, and taking charge of their lives. My work integrates the essential task of addressing unresolved “stuff” from the past with the development of skills to create a vibrant and fulfilling future. I deeply value the power of meaningful relationships. I love coaching parents and partners committed to bettering themselves, to better their relationships. I believe the relationship we cultivate with ourselves deserves equal care and compassion. Together, we’ll uncover your “best self” and bring it forward to navigate the challenges of today’s world. It would be my privilege to be your healing partner on your adventure today.

I am a warm and empathetic mental health counselor with over 10 years of experience, I specialize in working with adolescents and adults facing a wide range of challenges, including bullying, low self-esteem, trauma, grief and bereavement, self-injury, suicidal ideation, chemical dependency, and school-related concerns. I also have extensive experience in crisis intervention, restorative services, anger management, and anxiety. My therapeutic approach is authentic, empowering, and solution-oriented. I strive to create a supportive, nonjudgmental space where clients feel safe to explore their emotions, confront difficult experiences, and work toward lasting personal growth. I bring not only professional expertise but also a friendly and open-minded attitude, using humor and encouragement to build strong, trusting relationships with my clients. Together, we will work to uncover your strengths, develop effective coping strategies, and help you move forward with confidence and resilience.

I am a mental health counselor with a background in social work. I graduated from UT Arlington with degrees in psychology (BA) and social work (MSW). I am passionate about working with young adults and adults as they navigate life's goals, challenges, setbacks, and triumphs. My approach relies on utilizing compassion, empathy, and collaboration to help clients better understand that their experiences are normal and results can be obtained, even when situations feel difficult to overcome. My clients demonstrate great strength & resiliency from the first appointment and I look forward to helping them discover that strength & resiliency for themselves.

Hi! I’m a compassionate Licensed Professional Counselor with a heart for helping children, teens, young adults—and the families who love them—navigate life’s ups and downs. I earned my counseling degree from Grand Canyon University and bring a strong background as a school counselor at both the elementary and secondary levels. Whether your child is struggling with anxiety, depression, anger, self-esteem, or navigating the impact of trauma, I’m here to help. I specialize in working with individuals ages 5 to 25, creating a safe, supportive space where they can feel heard, valued, and empowered. My approach blends empathy, collaboration, and evidence-based tools to guide each client toward growth and healing—with a little humor and creativity along the way. I believe therapy should feel like a conversation. Together, we’ll explore emotions, build practical coping strategies, and uncover the inner strengths that help kids, teens, and young adults thrive. It’s my joy to walk alongside my clients as they build confidence, find clarity, and move forward with resilience and hope.

My formal education and unique professional experience has prepared me to work alongside children, adolescents, young adults, and families. I offer services for a variety of presenting problems including anxiety, depression, ADHD, trauma, stress management, self-esteem, and life transitions. As a therapist, I strive to create a safe space that supports clients with warmth and empathy. Whether seeking help for yourself or for your child, I believe we can work together to reach a destination towards hope.

As a Licensed Marriage and Family Therapist with over 7 years of experience, I specialize in working with children and tweens who are navigating anxiety, big feelings, friendship struggles, life transitions, and trauma. My goal is to create a space where your child feels safe to be themselves—no pressure, no judgment, just understanding and support. I believe that behavior is communication. I work closely with both children and parents to uncover the “why” beneath the surface—because meltdowns, withdrawal, or defiance are often signs of deeper emotional needs. Using a blend of play-based interventions, emotion regulation tools, and family collaboration, I help kids build confidence, learn coping skills, and feel empowered in their world. I also support parents with guidance, strategies, and honest conversations—because you're doing the best you can, and you don’t have to do it alone. Whether your child is shy, sensitive, strong-willed, or somewhere in between, I tailor therapy to meet their unique personality and needs. My sessions are virtual, making therapy flexible and accessible from the comfort of home. Let’s work together to help your child thrive.