Therapy Session in Texas

I help children, adolescents, and families navigate healthcare experiences and life's challenges with compassion, confidence, and support. My approach is warm, collaborative, and strengths-based, creating a space where clients feel seen, heard, and empowered. In our first session, we'll take time to get to know each other, build rapport, and discuss what brings you to therapy. I tailor treatment using CBT, DBT, and Solution-Focused Therapy to meet each client's unique needs and goals.

Kristina is a Licensed Master Social Worker (LMSW) who helps people make sense of life when things feel heavy, confusing, or stuck. With 20 years of experience, Kristina brings knowledge and real-world understanding into the therapy room. She works with mostly adults dealing with anxiety, depression, anger, grief, trauma, PTSD/C-PTSD, ADHD, relationship challenges, life transitions, and women’s issues. She tailors therapy to your goals, values, and pace.

I am a compassionate Licensed Professional Counselor Associate who graduated from Lamar University, and I am passionate about helping children, adolescents, and adults navigate life’s challenges. I provide telehealth counseling in a warm, supportive, and nonjudgmental space where clients can feel comfortable being themselves and talking about what truly matters to them. I understand that reaching out for help can feel difficult, and I strive to create an environment where clients feel safe, respected, and genuinely heard. I work with individuals experiencing concerns such as anxiety, depression, stress, relationship challenges, life transitions, and self-esteem. My approach is collaborative and personalized, using evidence-based strategies while also focusing on each person’s unique strengths and experiences. I believe that growth happens when people feel supported and understood. My goal is to help clients build practical coping skills, gain insight, and move toward a more balanced, confident, and fulfilling life.

Hi, I'm Crystal Leal. I work with children, adolescents, and young adults navigating anxiety, grief, trauma, behavioral challenges, emotional regulation, and life transitions. My approach is warm, patient, and supportive, creating a safe space where clients feel heard and understood. I tailor therapy to each client's needs using play therapy, CBT, solution-focused, and strengths-based approaches to build confidence, coping skills, and resilience.