Therapy Session in Texas

My name is Bianca Cardenas, and I am a Licensed Master Social Worker (LMSW) with over 10 years of experience working with children, adolescents, and their families. I specialize in supporting young people who are navigating challenges such as anxiety, depression, anger management, and the impact of trauma. Throughout my career, I have had the privilege of walking alongside children and teens during some of their most difficult moments, helping them find healthier ways to cope, grow, and thrive. My approach is client-centered and compassionate, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness techniques. I believe every child and adolescent has unique strengths, and I strive to create a safe, supportive environment where they can feel understood and empowered. My role is to guide clients in building resilience, improving emotional regulation, and strengthening their sense of self as they work toward healing and lasting change.

Jessica guides clients through the moments when life shifts and old rhythms no longer fit. With a compassionate, reflective style, she supports grief, identity, leadership, and relational challenges—using conversation and creative expression to help clients unlearn what no longer serves them and step into who they’re becoming.

In therapy, I bring humor and authenticity because sometimes laughing at life’s chaos is the first step to making sense of it. By showing up as my authentic self, I help you feel safe to do the same. I provide a warm, non-judgmental environment where you can share openly, navigate challenges, and reconnect with your true self. I focus on anxiety, depression, stress, and emotional regulation. Using an eclectic approach including attachment-based, person-centered, solution-focused, and cognitive-behavioral techniques, I tailor sessions to your needs. Every individual comes to therapy for unique reasons, so I collaborate with clients to create personalized objectives. Together, we’ll explore what brings you happiness and helps you achieve your goals.

Myrakle, a Licensed Clinical Social Worker with a Baylor University background, she supports children, teens, and adults through anger, anxiety, depression, self-esteem, and relationship challenges. Using empathy, creativity, and evidence-based practices, she fosters resilience, coping skills, and meaningful growth.