Rachel Gardner
Rachel Gardner

Rachel Gardner

Virtual sessions — Texas

Accepts insurance

LCSW

Works with ages 1 to 25+

Authentic

Collaborative

Empathetic

Non-judgmental

Open-minded

Supportive

Warm

Biography

Starting therapy can feel overwhelming, and I want to assure you that you’re not alone. I have significant experience working with children, adolescents, and families, and I’ve supported people through a wide range of challenges, from anxiety and depression to relationship struggles and life transitions. I use proven approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Dialectical Behavior Therapy (DBT) to create a space where you can feel safe, understood, and supported.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Grief & Loss

Life Transitions

School & Social Issues

Self-Esteem

Sleep

Stress

Trauma & Life Events

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Style

Authentic

Collaborative

Empathetic

Non-judgmental

Open-minded

Supportive

Warm

Book session

No availability