Rachel Gardner
Virtual sessions — Texas
Accepts insurance
LCSW
Works with ages 1 to 25+
LCSW
Works with ages 1 to 25+
Authentic
Collaborative
Empathetic
Non-judgmental
Open-minded
Supportive
Warm
No availability
Biography
Starting therapy can feel overwhelming, and I want to assure you that you’re not alone. I have significant experience working with children, adolescents, and families, and I’ve supported people through a wide range of challenges, from anxiety and depression to relationship struggles and life transitions. I use proven approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Dialectical Behavior Therapy (DBT) to create a space where you can feel safe, understood, and supported.
Specializes in
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Grief & Loss
Life Transitions
School & Social Issues
Self-Esteem
Sleep
Stress
Trauma & Life Events
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Style
Authentic
Collaborative
Empathetic
Non-judgmental
Open-minded
Supportive
Warm
Book session
No availability