Cassie Menn
Cassie Menn

Cassie Menn

Virtual sessions — Texas

Optum

5/5

(1)

|

LPC-A

Works with ages 12 to 25+

Collaborative

Empowering

Warm

Biography

My approach to counseling is kind and engaging. I meet children, teens and young adults where they are at now and we work together to build solutions that feel manageable and personal to one’s counseling goals. Grounded in evidence-based practices, my counseling style also works to help teens and young adults feel seen and heard. I have worked with individuals who have encountered bullying, anxiety, depression as well as OCD. I also have worked with many individuals who struggle with self-esteem and body-image issues that impact their daily lives. More recently, my work has expanded to help those navigating ADHD. My goal is to help young children, teens and young adults repair their identity, feel empowered to make changes aligned with their cores – all while feeling supported and accepted.

Specializes in

Anger

Anxiety

Bullying

Coping Skills

Fears

Life Transitions

OCD

Self-Esteem

Sleep

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

Style

Collaborative

Empowering

Warm

Reviews

Average Rating

5/5 (1)

Total Reviews

1

An Adult client

May 06, 2025

Cassie Menn was very easy to discuss any topic with. She made me feel heard and hopeful!

Book session

Optum

Optum members pay as little as $0-$50 per session

Your exact out-of-pocket cost is determined by your insurance plan.

Next availability: Jun 3